Rich Dad Cashflow Club
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PhysEd Run Club - Episode 1
PhysEd Run Club is here!
The weather is getting better and it's time to get outside.
Run Club is your chance to actually learn how to run. No more stumbling down the street cursing and complaining about how much you knees hurt. You'll learn technique, how to pace, how to enjoy it (again).
This week we kick off our bi-weekly run club with a Tempo Run.
We’ll start together with a warm-up, then we run a 3K at a pace that feels challenging *but doable*—no pressure to be fast, just to give it a solid effort.
From your time, we’ll figure out a pace that suits *you* and
you’ll get a simple, personalized plan to help you build up your distance, feel more confident, and gradually get faster.
We'll meet in front of PhysEd - Rue des Veterinaires 47, 1070.
Everything kicks off at 18:00, led by super fast dude Stefan Kikyazov.
See you there!
Wednesday - Improv for all - At BBP Dansaert
IMPORTANT:
This Wednesday's session will be held at the Brussels Beer Project - donwstairs.
**Rue Antoine Dansaert 188, 1000 Bruxelles**
Please take a moment to read the information and rules for the sessions.
**Overview:** Improv sessions in English accepting all levels. We play short and long-form improv comedy, which includes theater-style scenes, guessing, and group games.
**Topics:**
* Timing
* Location
* Participation (Attendees list)
* RSVP rules
* Improv session format
* Who is it for? (Participation requirement)
***
* **Timing**
Being on time will help you and everyone.
**18h15** \- Doors open
*Please take this time to order your drinks/food and settle in.*
**18h30** \- Start of the session
**Are you late?**
Please inform the event host or comment on the event page. If you arrive late and the session is already in progress, please wait on the side till the game/scene is finished. Wait for the session moderator to indicate when you can start participating.
* **Location**
We have two locations:
Monday Sessions:
The session takes place on the first floor of The Sister Cafe. Stairs next to the bar. It's the room with a curtain at the door.
Wednesday Sessions:
At Brussels Beer Poject
Rue Antoine Dansaert 188, 1000 Bruxelles
* **Participation (Attendee list)**
The session is limited to **12 attendees**. This ensures the session is manageable and everybody gets enough chances to participate.
Therefore, only the people on the "attendee list" can participate in the session.
**Waiting list**: People on the waiting list should keep an eye on the updates in case someone from the attendees' list drops and you get their spot. It's important for the people on the waiting list also to update their RSVP status if they already know they won't be joining the session.
**Do you just want to observe?** In the regular session, we do not have an audience, only participants. Please do not join the session if you do not plan to participate in the games/scenes.
If you are unsure about something, please contact the event host.
*People on the attendee list are expected to take part.*
* **RSVP Rules**
* Please update your RSVP status in a timely manner if you can't make it to the session. This applies to people on the **attendee list AND waiting list.**
* If you are on the waiting list and know you won't be able to join in case someone from the main list drops, please update your RSVP to "not going". This will give the next person on the waiting list a chance.
* Emergencies aside, please update your RSVP status on time. Canceling at the last minute or just 1 hour before isn't helpful.
* If we see a pattern from someone not showing up after confirming or last-minute cancellations, we reserve the right to prohibit session access.
* Please write a comment if you cancel and your spot becomes available. With this, others will get an extra notification.
**Improv Session Format**
The session is held in English.
The session has three sections: Warm-up, Scene games, and Cool down.
**Warmup:** Quick group games are played to break the ice and get the creative juices flowing.
**Scenes:** Then we move on to scene games. These are mostly from short-form improv, which can include different games with various gimmicks, like story building, character work, guessing, etc
**Cool down:** One or two short group games to end the session. The rules are explained by the moderator before each game.
There is no obligation to participate in games you are uncomfortable with.
There can be feedback after a game is played. This is so we learn from each other and gain skills and insights.
**Tip**: If you are new, pay attention to the regular players when they are performing and notice small details, like how a stage is cleared before a scene, how to enter a scene, and how to collaborate with each other.
* **Who is it for?**
Anyone interested in improv! We accept participants at all levels, beginners and advanced.
This is a great place to start if you are new to improv. The basics will be explained. We only require the "Yes, and...!" spirit!
If you are an advanced player and have ideas and games to share and work on, please do let us know.
We look forward to welcoming you and doing improv!
From friction to flow: How Isabel Group accelerated what couldn't be automated.
**At [Isabel Group](https://www.isabel.eu/en), the conviction was clear: certain processes could be accelerated with the help of AI. What they needed was support on two fronts, identifying which processes had the most potential, and a partner to help implement the solutions.**
Through a Start AI trajectory with **[Ixor](www.ixor.be)**, they zeroed in on supporting services, procurement, HR, and customer service, deliberately leaving IT Ops & Dev out of scope.
The process started with conversations: talking to everyone involved, understanding what they actually spent their time on, and mapping where the friction was. From there, thanks to the structured approach of the Start AI trajectory, each process was scored on feasibility and impact.
Three clear priorities emerged.
**[Roel Liers](https://www.linkedin.com/in/roel-l-b594631/)** (Head of Digitalisation at Isabel Group) and **[Martijn Leplae](https://www.linkedin.com/in/martijn-leplae-2258341a5/)** (AI engineer at Ixor) share how that journey went:
* **Finding the right processes.** Scoring workflows across supporting services on feasibility and impact, surfacing the overlooked ones, not just the obvious candidates.
* **Making processes AI-ready.** Restructuring and rethinking workflows before building anything, because the quality of the automation depends on the quality of the process underneath.
**Date**
Wednesday 22/04/26
**Location**
[Ixor, Schuttersvest 75, 2800 Mechelen](https://www.google.com/maps?sca_esv=3d16839f334d68f5&rlz=1C5CHFA_enBE1133BE1133&sxsrf=ANbL-n41HRp_bji2meG1ikVLAPIz93Cunw:1769513461367&kgmid=/g/1pxwt4kls&shem=bdsle,ptotple,shrtsdl&shndl=30&kgs=61800e9c5aeb0c1b&um=1&ie=UTF-8&fb=1&gl=be&sa=X&geocode=KcOEjoHS5cNHMa9y5riKRn8U&daddr=Schuttersvest+75,+2800+Mechelen)
**Timing**
*Doors* \- 18:00
*TechTalk* \- 18:30 until 19:30\, followed by networking & drinks
*End -* 21:00
🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟢)
🏃♂️ Sunday Vacations | Train Together, Finish Together
---
Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone?
👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere.
Whether you're a beginner or already running regularly — **you’re welcome.**
---
## 📆 Weekly Runs (April → May)
We train **twice a week after work**:
### 🔵 Once per week – Easy Social Run
👉 Perfect to build consistency and meet the group
---
### 🟣 Once per week – Long Run (Main Session)
* Distance increases every week
* Structured pace groups
👉 This is the **key session** to prepare for the 20km
---
## 🏳️ Follow Your Flag (Pace Groups)
To keep things simple, we use the official **20km Brussels pacemaker system**:
* 🟠 **Beginner (≈ 2h15)**
Run/walk friendly — just aim to finish
* 🟣 **Steady (≈ 2h00)**
Comfortable and regular pace
* 🟢 **Intermediate (≈ 1h45)**
Faster group for those who want a challenge
👉 Not sure? Start easy — you can switch anytime.
---
## 📊 Long Run Progression
We gradually build up to the race:
6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥
* lighter week before the race
---
## 🏁 Goal
📅 Sunday 31 May 2026
🎯 Run the 20km of Brussels — together
---
## 💡 What to expect
* Friendly, international group 🌍
* No one left behind
* Natural pace groups
* Motivating and social vibe
👉 We start together, run in groups, and finish together.
---
## ☕ After the run
Optional drink or snack —
because it’s also about **meeting people and having fun**
---
## ⚠️ Practical info
* Bring water
* Wear proper running shoes
* Join at your own responsibility
* Beginners welcome
---
## 🌍 About Sunday Vacations
We are a **Brussels-based community** organizing social activities, hikes, and trips.
👉 This training is part of our mission:
**bringing people together through shared experiences**
---
## 🔗 Participation
To join, a **Sunday Vacations membership** is required:
* Explorer (€5/year) → + €5 organizing fee
* Voyager (€50/year) → no organizing fee
* Ambassador (€150/year) → no organizing fee + perks
👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership)
---
🔥 Don’t train alone — join us and enjoy the journey to the 20km!
Touch rugby à Watermael-Boitsfort
Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉
Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙
✨ Au programme :
* Échauffement collectif
* Exercices et jeux
* Développement de la condition physique
* Bonne humeur, esprit d’équipe et fair-play
🎯 Venez bouger, vous amuser et partager un bon moment ensemble !
👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation.
On s’occupe du reste 💪
À très vite sur le terrain !
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Founders Running Club :: Brussels
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 50+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels)
**Global FRC**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Book Club Meeting: Wild Dark Shore
For our second meeting, we’ll be discussing Wild Dark Shore by Charlotte McConaghy — a gripping and atmospheric novel that blends mystery, nature writing, and climate fiction.
About the book:
Dominic Salt and his three children are the caretakers of Shearwater, a remote island not far from Antarctica that houses one of the world’s largest seed banks. As rising sea levels threaten the island, they are among the last inhabitants left, preparing to move the precious seeds to safer ground.
During the worst storm the island has ever seen, a mysterious woman named Rowan washes ashore. As the family nurses her back to health, their suspicion slowly turns into connection. But Rowan is hiding the truth about why she came to Shearwater—and soon she discovers that Dominic may be hiding secrets of his own.
As powerful storms gather around the island, they must decide whether they can trust one another enough to protect the seeds in their care—and whether they can leave the tragedies of the past behind to build something new together.
🏋️♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work.
**Why join?**
* **Community vibe:** Friendly, social, in English.
* **All levels welcome:** Coaches demo every move with **easier/harder options**.
* **Time-smart:** 45 minutes, full-body, high energy, great music.
* **Accountability:** Come with the group, leave with endorphins.
**What we’ll do**
1. Quick intro & warm-up
2. **F45 functional circuits** (intervals that mix strength + cardio)
3. Team finisher & cool down
4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉)
**Good to know**
* **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in)
* **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein
* **Bring:** Clean trainers, towel, water bottle
* **Fitness level:** Beginner to advanced (scalable stations)
* **Capacity:** Limited spots — **RSVP required**
* **Price:** Free weekly tryout
**Who this is for**
* New in Brussels and want a **friendly fitness + social** routine
* Busy professional looking for a **structured, coached** workout
* Sunday Vacations regulars who want to stay fit for hikes & trips
**About F45**
F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere.
See you on the floor at 6:30! 💪🏽✨
By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
Saturday Morning Coffee - 10:00 @MIR Concept Coffee Store
Hi everyone,
This coffee morning event is @MIR Concept Coffee Store!
Saturday, 25 April 2026, from 10:00 - 13:00.
MIR opened its doors about 4 years ago, right off Place Jourdan.
Doriana, the owner, is a super nice host, and is excited to have our group as her café.
The café is very beautiful and has great coffee, and many yummy food options.
Their Instagram channel:
https://www.instagram.com/mirconceptstore/
**The address is:**
MIR Concept Coffee Store
Rue Gray 4A
1040 Etterbeek
***
1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there.
2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take.
3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join!
4. **DON'T forget to cancel** if you can't join!
5. **Please, be respectful towards each other during the event. (And after ;))**
**As always, feel free to follow us on INSTAGRAM!**
[https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==)
**THE STRUCTURE of THE EVENT:**
* I will post the event on Saturday/Sunday evening for the following Saturday.
* I send out a reminder to everyone on Friday.
* There is sometimes a waiting list.
* In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime.
* **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday.
* **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.**
**IMPORTANT:**
* **Please, be respectful towards each other during the event. (And after ;))**
* When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often.
* If you have any questions then, message me.
***
**A MESSAGE FOR NEWCOMERS:**
*In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.*
*Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.*
*I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.*
*In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.*
**THANK YOU AND SEE YOU ALL ON Saturday!**
Functional Vinyasa Flow
Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice.
This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility.
All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice.
Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).
\- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\.
If you live in 1190 Forest, your first session with me is for free.
Please carefully read the instructions before booking your class:
\- This is not a standard yoga studio\, but a private venue
\- Changing corner is available
\- Online Registration for each class is mandatory because of the limited participants per class
\- Payment with registration or cash on the spot
\- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot
\- Herbal tea and positive vibes
Style: Functional Vinyasa Yoga Flow
I’m so excited to practice with you,
X
Healing sessions - donation-based
Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join.
This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana.
Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years.
These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes.
* **Sunday**
**From 11:30 to 12:50**
20 - 30 min session per person
First-come, first-served.
This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
With love,
Juliana
FREELANCING IN BELGIUM, UN MUST?
**FRANCAIS**:
Je démarre une **rotation thématique** tous les mois autour du domaine de l'entrepreneuriat.
Pour ce mois, d'août, je propose:
**Le freelancing en Belgique** (avantages et désavantages).
Etes-vous un freelanceur ou non?
Partagez vos avis avec le groupe.
On prendra aussi le temps nécessaire pour apprendre à se connaître via une session de réseautage!
Si vous souhaitez apporter/partager quelque chose pour manger/boire, n'hésitez pas!
Rendez-vous au Cinquantenaire en-dessous de l'arc:
[Cinquantenaire (Bruxelles)](https://goo.gl/maps/B4hEv3uyDVKD1Uap6)
**ENGLISH**:
I am starting **each month a topic** related to entrepreneurship.
This month of august, the topic will be :
**Freelancing in Belgium** (advantages and disadvantages).
Are you a freelance or not?
Share your insights with the group.
We will take this time for getting to know each other throughout a networking!
If you feel like bringing/sharing something to eat, don't hesitate!
See you at 50naire next to the arch:
[Cinquantenaire (Brussels)](https://goo.gl/maps/B4hEv3uyDVKD1Uap6)
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American Sign Language Beginners Meetup Group
We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able!
Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
April Book Club Meetup
Welcome, readers!
Our April read is **_Martyr!_ by Kaveh Akbar.**
The story follows a young Iranian American poet grappling with grief, addiction, and the aching question of what makes a life meaningful. Drawn into an unexpected friendship with a terminally ill artist, he begins to confront faith, love, and the seduction of self-destruction. Lyrical, darkly funny, and emotionally piercing, the novel wrestles with beauty and despair in equal measure. It’s a story about longing—to be seen, to be forgiven, and to matter.
Looking forward to discussing with everyone!
We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.**
Happy reading! 📖
Columbus Women's Investing & Personal Finance Meeting
**Welcome to the Women’s Columbus Bogleheads® Sub-Group**
This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy:
[Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy):
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
[Bogleheads Forum](https://www.bogleheads.org/index.php):
https://www.bogleheads.org/index.php
No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!
How to Structure Real Estate Deals Using Seller Finance and Notes
Learn how seller finance and notes can create cash flow and new deal opportunities with 40-year investor Eddie Speed
**FREE TICKET** 🎟️ https://www.eventbrite.com/e/how-to-structure-real-estate-deals-using-seller-finance-and-notes-tickets-1984826171509?aff=cicmeetupapp
Most real estate investors only know one way to make money:
Buy the property. Fix the property. Rent it or sell it.
But there’s another side of real estate that can create cash flow, flexibility, and opportunity without only focusing on owning more property.
At this month’s Columbus Investors Club, Tiffany and Josh High are sitting down with Eddie Speed - a real estate veteran with 40 years of experience who has closed more than 50,000 note deals. He has spent decades helping investors understand how to structure deals through seller finance and notes, and how to think more like the bank instead of just the buyer.
This will be a practical conversation around a part of real estate most people have heard about, but very few truly understand.
If you’ve ever wanted to know how to create more opportunities in deals, generate cash flow in a different way, or understand how seller finance actually works in the real world, this is a night you want to be in the room for.
You’ll walk away thinking about deals differently, seeing new possibilities, and understanding how creative structuring can open doors that traditional investing alone can’t.
**What You’ll Learn**
* How seller finance works in real estate deals
* How notes fit into real estate and create opportunity
* How to structure deals more creatively
* How investors generate cash flow by focusing on the payment
* How to think like the bank instead of only focusing on owning the property
* How this strategy can create flexibility in today’s market
**Open Q&A - Ask Eddie Anything About**
* Seller finance and how to use it in real deals
* How notes work in a practical, beginner-friendly way
* Creating cash flow without only relying on rentals
* Structuring deals that others might miss
* How experienced investors think differently about financing
* Common mistakes investors make when they only focus on the property
**Why You Should Be in the Room**
Because the investors who win in the long run know how to do more than just buy houses.
They know how to structure.They know how to create terms.They know how to see opportunities other people miss.
This is the kind of conversation that can expand the way you think about real estate entirely.
Come ready to learn, ask questions, take notes, and connect with people who are serious about growing in this business.
**Reserve your free seat now - and be part of the conversation.**
Grab your spot here ➡️ https://www.eventbrite.com/e/how-to-structure-real-estate-deals-using-seller-finance-and-notes-tickets-1984826171509?aff=cicmeetupapp



















