Medicine

* 🌏 **MELBOURNE → WALHALLA** 🏙️ * 📅 **SUN 19 APR, DAY TRIP ☀️** * ✨Step away, return to yourself✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🍁 AUTUMN ESCAPES · NEW SEASON, NEW STORIES 🍁 ✨ **Join us for a journey through time, trails, and the golden calm of autumn.** This isn’t just a hike or a scenic drive. It’s a **slow, soulful passage into history, heart, and nature** — where crunching leaves soften the world, scenic views open gently before you, laughter drifts between trees, and every turn feels like a living postcard. 🍃 From the moment we leave the city, the pace begins to change. We travel together in **comfortable, relaxed transport**, letting the road carry us gently out of the everyday — and bring us back just as smoothly at day’s end. Along the way, easy, guided **hiking** paths lead us through forests and along old trails, with time to pause, breathe, and simply be. Autumn brings a gentler rhythm: amber leaves, misty valleys, crisp alpine air, and forests glowing in gold and rust. We share fresh fruit, warm drinks, and a relaxed **picnic** — simple pleasures enjoyed in friendly, easy-going company. There is space for **meditation and grounding**, for quiet moments by rivers and reflective pauses at **scenic lookouts,** where wide views invite stillness and perspective. 🧘‍♀️✨ **Where autumn sets the pace.** Come for the scenery. Stay for the feeling. 🍂 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **10 km hike** + all gears 🥾 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ Fresh **Fruit** Platter 🍉 ✅ **Picnic** \- with great company 🦘 ✅ **Meditation** & grounding 🧘 ✅ Visit **stunning scenic lookouts** 🌄 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:00 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Short **stop** to stretch and refresh 🍉 09:30 — Arriving in town - **tea/drinks** and snacks (included!) 🥾 09:45 — easy **Hike** into the forest magic 10 km - 190 elevation 🌄 12:00 — **Scenic** lookout & breathtaking valley views 🍽️ 13:00 — **Picnic** + **Gourmet Fruit platter** + snacks and drinks unlimited (BYO lunch welcome) 🌟 14:00 — Town **walk** through Walhalla’s historic heart 🌸 15:00 — **Historic Town Museum** 🧘 16:00 — **Meditation** & grounding by the creek 🌄 17:00 — **Scenic c**ountry drive 🏙️ 18:30 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring** ✅ **BYO lunch** 🥪 (we can buy on the way) ✅ **Warm, wind-water-resistant clothing** 🧥 ✅ **Hiking shoes** (available for free if needed) 🥾 ✅ **Long sleeves, long pants, hat** 🧢 ✅ **A positive attitude** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** WP 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Feel free to ask if you have any questions!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📩 **Got questions? DM me anytime!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿✨ Don’t miss this **epic day of adventure, nature, and fun!** ✨🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) * Rainforest Light. Waterfall Sound. Pure Calm. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

UPDATE: Meet at the first floor bar in Elephant and Wheelbarrow from 5.30pm. I’ll be carrying the Union Jack flag so you can find us. We’ll go in the show together at 6.15. Afterwards we’re walking two minutes to Morris House for post show drinks. Tis funny season again! Melbourne International Comedy Festival is featuring the very best stand-up comedy talent from across the UK. The show lasts an hour and we’ll stay on for drinks afterwards. The show starts at 6.15pm but we’ll meet at 5.30 at the upstairs bar for pre-show drinks 🍺. It’s a small venue so if you want to come, buy your ticket straight away. Tickets are $28.50 each. Get your ticket on this link below https://www.trybooking.com/events/1500378/sessions/6038614/sections/2887003/tickets?date=2026-04-18

**Single? 💔** **Over Dating Apps?** **Instantly Get The Dates!** **Meet Someone Today** ❤ . . **Book Through Link to Participate** 👇 [https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/](https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/) . . **Want To Meet Someone?** All your friends in relationships? Are you better at talking in person? . . **Get 10 Fun Dates in 1 Night** Easily Meet New People Find someone to share your life ♥ Popular with professionals & everyday people . . **In Person Meetup🔥** Easily chat one on one See what they're like Be introduced up to 12 singles . . **Simply Book & Turn Up** Our Host Introduces You And pairs you on a new date every 6mins No pressure simply say hi 👋 . . **Click below to Be Matched (limited places)** [https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/](https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/) . . **Host Rotates the Guys** 🧊 Not approaching strangers Get paired & meet each other So there's no fear of rejection . . **Be Automatically Matched** With a new date every 6mins No swiping, no messing around Instantly meet, chat in person, repeat ✅ . . **Just Fun 6min Dates** So there's no pressure Message your favorites after the event Find friends, connection & romance . . **Equally Booked Ratios 50:50** (we advertise everywhere not just on Meetup) There's plenty of people to meet 50-80 attendees at each event! Most book early, so don't miss out . . **If It's Your First Time?** We're all in the same boat ⛵ Simply book & turn up, it's easy Most come alone, or bring a friend . . **Must click below to Attend (limited places)** [https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/](https://speeddatingsocial.au/speed-dating-melbourne/event-40-65yrs-18-april-2026/) . . **Still Unsure? 😕** We Get It... Why not take a chance? You meet around 12 singles Eventually you'll find someone . . **It's Okay to Feel Nervous** It's easy once the first chat starts Worst case, you'll make new friends . . **You Enjoy Fun Chats 🔥** Builds Confidence Meeting People They're only one 6min chat away... Book now & find your someone today . . **Find Real Connections** Have Plans for Your Weekends Actually meet without 1 million DMs Makes friends & builds your social circle ♥ . . **Most Book Early, Don't Miss Out** Balanced ratios means limited places Venues have fixed capacity - not endless . . **What Are You Waiting For?** Most book early, so don't miss out Must book through Link to attend Book now and find your someone today . . **View all Melbourne events below** 👇 [https://speeddatingsocial.au/speed-dating-melbourne/](https://speeddatingsocial.au/speed-dating-melbourne/)

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**What's going to happen?** There are 4 activities to choose from: **Connection Carousel** (structured conversations), a **Board Game Table**, a **Choose Your Own Adventure** hangout area, and a **Quiet Retreat Space**. Refer to the [detailed plan here](https://docs.google.com/document/d/1nVbe9zl_dzniTTEavz97LWCWiHfefDZZILYXjVxrAMs/edit?usp=sharing). **Where is it?** It's in the Sandringham Library event space, a short walk from Sandringham railway station. Refer to the [visual directions here to find it](https://docs.google.com/document/d/1nVbe9zl_dzniTTEavz97LWCWiHfefDZZILYXjVxrAMs/edit?usp=sharing). **Who's it for?** Whether you have Adult ADD/ADHD, ADHD, Autism, or identify with any other neurodivergent traits, this event is a safe space for open discussions and support. Connect with like-minded individuals, share experiences, and learn from each other's unique perspectives on living with neurodivergence. Our goal is to foster a community where everyone feels accepted, understood, and empowered. Come spice up your neurodivergent journey with us!

**🌿 First Meetup: Gentle Picnic at Malvern Gardens** Join us for our very first gathering—a relaxed, low-key picnic where you can connect, share, or simply be in good company. This is a safe, non-judgmental space for anyone living with chronic pain or invisible illness. **Agenda:** * Arrive, settle in, and get comfortable * Introductions (optional—just say hello if you prefer!) * Light conversation, sharing experiences, or quiet companionship * Optional gentle activities like short walks around the gardens **What to Bring:** * Something comfortable to sit on (blanket, mat, or chair) * Any snacks or drinks you’d like to share or enjoy * Layers/clothing for the weather * Yourself, exactly as you are—no need to bring anything else. Participate and much as you feel like on the day. * Board games or books, writing or drawing materials if you fancy. No pressure! **Finding the Group:** * Look for a small circle of blankets near the central lawn area * If you arrive early or have trouble finding us, call or text [organiser’s phone/email] * I'll be wearing a snow leopard print scarf..; ) Come as you are and enjoy a calm, supportive space where you can exhale, be seen, and connect with others who understand. ***

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Our Golden Lotus Meditation & Lecture Cancelled! We will resume next Sunday April 26th. Hope to see you then. Until then remember to Meditate and do your Kriyas

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com