Medicine

**🌟 NEW YEAR’S EVE CELEBRATION 2025–2026 🌟 with Ecstatic Dance London** A Sober Rave & Conscious Party \| DECEMBER 31st: 9:30pm – 1:00am **Please note:** an RSVP here on meetup is not a ticket. To reserve your place for this unique NYE event, please book your ticket via eventbrite, thank you. x **For more info and booking:** [https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator) **Step into 2026 with Clarity, Joy, and Connection!** Join us for a truly unique New Year’s Eve experience, *a drug-and alcohol-free celebration* filled with amazing music, cacao ceremony, and heart-opening community vibes. We’ve been hosting legendary sober and conscious parties across London for years, and we promise you an unforgettable, hangover-free night out in a beautiful venue with an incredible sound system. This is your chance to dance, release the old, and welcome the new, all in a safe, uplifting, and inspiring space. Dress up, dress down, come as you are, everyone is welcome! **💛 What to Expect** **✨ Next-Level Conscious Dance Music - FUNK / DISCO / DEEP & ORGANIC HOUSE** We don't get too attached to the genre, just good fun music, it will be a musical journey through EDM, World Beats, Deep House, Downtempo Bliss, and of course, a few magical surprises added for good measure! **🎧 Conscious Clubbing Experience** Spacious dance floor, stunning sound system. Some guidance and facilitation will be included to warm up and to help dancers connect to their bodies, the space and each other! **🍫 Cacao Ceremony & Intention Setting Ritual** Open your heart & mind with our velvety raw vegan cacao, as we set intentions for the year ahead. **🌿 Vibrant, High-Vibe Community** Dance, connect, and celebrate with like-minded souls who love music, movement, and authenticity. **🎆 Midnight Magic** Countdown, visuals, healthy shots, and a collective moment of joy to welcome 2026! **🍵 Nourishment Included** Enjoy teas, freshly brewed caffeine-free chai, high-vibe veggie snacks, refreshing fruits, and more, all included in your ticket. **💫 All-Inclusive Ticket Includes:** Cacao ceremony, gratitude wall, teas, chai, snacks, healthy midnight shots & more! ***Very limited spaces — online booking only. No tickets at the door!*** ***Tickets always sell out, so book early to join this special celebration.*** **💛 Please Note** 🚫 Zero-Tolerance Drug & Alcohol Policy This is a clean, sober space — one of the few in London on NYE! Please do not attend under the influence; entry will be refused with no refund. 📸 Event Filming Notice We love to capture the magic of sober celebration to inspire others. By attending, you agree to be filmed or photographed. If this isn’t for you, we totally understand — please refrain from attending. We’re on a heart-led mission to show the world that you don’t need to be drunk or high to have an incredible night out! **💌 Questions?** **Email us at: youareyoubeyou@gmail.com** Come dance into the New Year — clear, connected, and full of joy. Let’s celebrate life, consciously! **✨ A magical New Year’s Eve offering from the pioneers of Ecstatic Dance in the UK — Ecstatic Dance London. ✨**

KICK OFF NEW YEARS EVE with a 4 mile walk and early evening NYE DRINKS. ENJOY A BEGUILING THAMES RIVER and WAPPING CANAL WALK with GREAT VIEWS and intriguing features followed by PUB SOCIALISING and friendly early evening NYE DRINKS in the convivial atmosphere of the Goodmans Field pub. WALK START POINT: Outside Canary Wharf Tube Station (Jubilee Line). Meetup by the international clocks. Look for Ken with the Kens Events/Meetup Flag/Badge. WALK ROUTE: From Canary Wharf Tube Station (Jubilee Line), along the North Bank of the Thames to Shadwell Basin, where we will join the Wapping Canal to St Katharines Dock before finishing at the Goodmans Field pub, near Tower Hill, for early evening new year's eve drinks. WALK DISTANCE: Approx 4 miles. WALK END POINT: Close to TOWER HILL Tube Station STOP OUT POINT: Our route goes close to several London bus routes Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. WE ALWAYS END THE WALK AT A PUB WHERE THE SOCIALISING CAN CONTINUE. RISKS for all walks: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, rights of way, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Please only wear good sturdy shoes, preferably walking boots and take care as surfaces may be uneven, tree roots may protrude, there may be low overhanging branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion wild,domestic and farm animals may also encountered. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events) If weekday and evening walks are your thing, then you should join Ken's Weekday and Evenings Walking Group. Click here for more information. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) When you arrive at the station look for Ken with Kens Events Flag outside the station. RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update. Tell your friends you are going! When you arrive at the venue look for the 'KEN'S EVENTS' Flag/Sign/Badge.

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGGIE/VEGAN DINNER** 🌱 SCHEDULE: * **6:30 Mindfulness Intro Meditation** We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙 **7:00 Wisdom Talk** Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀 Check our [Instagram page](https://www.instagram.com/studio108_ldn/) to find out upcoming speakers. * **7:30 Mantra Meditation (Kirtan)** Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶 * **8:00 Veggie/Vegan Dinner** 🌱 Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️ **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

We invite you to join Carol as she channels the Arcturians and Beings of Light in a Special Meditation on this New Years Eve!✡️ 7pm - 8pm, Wednesday 31st December 2025 ➡️ Link to join the Meditation via Zoom: [https://us02web.zoom.us/j/9829596972?pwd=MnlyVXhockZWQW9obUNaME5BYUNOUT09](https://us02web.zoom.us/j/9829596972?pwd=MnlyVXhockZWQW9obUNaME5BYUNOUT09) ➡️ Any donation is warmly received: https://www.paypal.me/CarolNayach Love Carol x 🩵 **Guided Meditations & Energy Transmissions from the Arcturians**💫 In this time of immense personal and planetary change, meditation and inner work hold the key to unlocking growth. The Arcturians are said to be the most evolved Beings in our Universe, from the star system Arcturus. They work closely with us to bring to us their energies and spiritual technology to assist us in Personal and Planetary healing and the Ascension. As we work with them, we learn how to heal ourselves and our planet. Please join us, as we come together to receive the new downloads and activations from the higher realms. The high frequencies can only bring about a change for us when we work with them on continuous basis. * Guided meditation & energy transmissions. * Working with the Arcturians & Beings of Light. * Raising our Spiritual Light Quotient. * Increasing our connection to the 5th Dimension. * Personal & Planetary Healing.

Our acclaimed Wednesday workshop returns - we'll be looking at Lorca's classic drama exploring fate, passion, and societal expectations. A bride elopes with her former lover on her wedding day, triggering deadly consequences. Rich in poetic symbolism and folk traditions, the play confronts love’s destructive force and the inevitability of death and honor. We will be working towards A FULL PRODUCTION in April 2026.. If you'd like to get involved email: actinggymnasium [at] [gmail.com](http://gmail.com/)

Join us for an interactive workshop in the heart of London where we will dive deep into the topic of anxiety and self-empowerment. This event is perfect for those looking to improve their mental health and build confidence in social situations. Through a series of exercises and discussions, we will explore techniques for managing stress and overcoming personal obstacles. Our experienced life coaches will be on hand to provide guidance and support as we embark on a journey towards a more confident and empowered self. Don't miss this opportunity to connect with like-minded individuals and take the first step towards a life transformation.

**Join us online for 12 weeks of support to tap into your creative flow state! Jam-packed with exercises to unlock your inner artist!** **For booking and more info:** [https://www.eventbrite.co.uk/e/the-artists-way-12-week-course-to-awaken-your-inner-artist-tickets-1977208351404?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/the-artists-way-12-week-course-to-awaken-your-inner-artist-tickets-1977208351404?aff=oddtdtcreator) **Unleash Your Creativity in 2026** The Artist's Way is a 12-week online course in creativity. Move through your blocks, get creative and unleash your power in 2026! Our The Artist’s Way group is a mentorship journey dedicated to clearing the blocks, patterns, and unseen inner obstacles that stand between you and your fullest creative expression. It is a companion process to The Artist’s Way book, but shared… in community, with guidance, embodiment, and accountability!! It’s part creativity training, part soul-work. It’s practical and mystical. It’s gentle, uncompromising and challenging in the best way. And yes, this is the beta round. So it will be an intimate group. **Dates:** 12-Week Schedule – Mondays, 7–9pm Beginning on 5th January Every Monday night until 23rd March **Please note:** you are responsible for sourcing your own copy of The Artist's Way. The cost of the book is not included in this programme. PS: You will need to have your camera on for the sessions! **What to expect?** Guided journaling + inner inquiry Somatic grounding + creative embodiment Group reflection + compassionate witnessing Practical exercises drawn from The Artist’s Way

What better way than to start the new year with an eman booster. Connecting with Mufti Menk, Imam Omar Suleiman, Shaykh Abu Bakr Zoud, Shaykh Ali Hammuda, Shaykh Yahya Raaby, Shaykh Abu Taymiyyah, Aussie Mammoth and Akhi Ayman. They are coming together to inspire, uplift, and stregnthen our hearts towards Allah SWT. If you wish, take notes. 📖 🎫 **[Purchase tickets here](https://lightuponlight.co.uk/event/winter-2025/)** ***Please purchase your ticket and then RSVP.*** 📍 We will be meeting @**Custom House Station (DLR + ELIZABETH LINE)** ⌚ @ **1:00pm opposite Elizabeth line exit by the map.** (view picture below) We will start to make our way @ **1.15pm sharp!** Once we arrive, we will be separated by gender and given our seats. P.s This event is from 2pm-10pm. Please Understand: 🚻 There are bathrooms available at the venue (you can make wudu there too). 🧎 There are designated prayer areas. 🥙 Although there are stalls selling food (probably for dinner), queues do form really fast and it can take long. I'd advise to bring a quick light lunch + snacks with you. Bring water If you wish to meet back up as a group for food time, we can decide on the day. Lets start and finish the day with Bismillah🤲 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)*

Let's start the year as we mean to go on, with a nice new red that's no walk in the park! A gateway to the South Down National Park. With its hidden gems and quintessentially English scenery, it has a rich tapestry of wildlife, landscapes and tranquillity. Stretching across around 1,600km squared of England, from Winchester in the west to Eastbourne in the east. 🔴 **HIKE:** 📏 24km (15 miles) 🏔️ Elev. Gain: 737m 💓 Av. Pace: 5.2km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 **Waterloo: Opposite Platform 3** 🔄 Start/End: **Petersfield Station** **/** [Waterloo Station] ⌚Meet from 8:08am, the train departs at **8:30am** *[arrives 9:34am at* Petersfield *\| Return train estimate: 16:24\]* 🎟️ Train Tickets: You are welcome to purchase your own ticket. **It is best to purchase with a Network Rail Card or group discount.** *Purchasing on the day is recommended.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🎟️ **If you would like me to help purchase your group ticket** (3+ must travel together). **On the condition you aim to arrive before the platform is announced.** 💳 [**PayPal Here (£25.75)**](https://paypal.me/mubasher001/25.75) Confirm via below once you've made the payment with your **Meetup Name:** 📱 [My WhatsApp](https://wa.me/+447799438148). ⌛Deadline: Wednesday: 9:01pm *ℹ️ I cannot issue refunds once I've purchased your ticket.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo / Onboard train / Petersfield / possible at cafe 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/boots, water bottle [1.5/2L], packed lunch & snacks to keep you going! 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter hikes) 🗂️ "No shows" / late removers for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims/)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BB1WYW-S3R)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

# ECSTATIC RAVE with Ecstatic Dance London No booze, No Shoes, No Chit Chat, Move However You Wish!! Please note: an RSVP here on meetup is not a ticket. To reserve your place, please book via eventbrite, thank you x **For booking and more info:** [https://www.eventbrite.co.uk/e/120615336719](https://www.eventbrite.co.uk/e/120615336719?aff=oddtdtcreator) ### If you would like to receive 15% discounted tickets, please sign up to our mailing list! **Mailing list sign up:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Saturday night ecstatic dance with awesome sound system, mesmerising visuals, raw vegan cacao, positive intention setting ceremony 7PM-9:45PM & complimentary fruit social 9:45PM-10:15PM** Best Saturday night out and no hangover! The Sober ReLOVEution! We are super excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Saturday nights! ***Ecstatic Dance London - Pioneers of Ecstatic Dance in the UK since 2009*** You are invited to join us for these freestyle, expressive dance & moving meditation sessions. An Evening of Ecstatic Dance with No Alcohol, No Drugs - Just Music, Amazing Rhythms and Cacao! This is a unique sober Saturday night dance in London! ### **WHAT TO EXPECT:** \- Next\-level\, conscious\, inspiring and diverse dance music journey with live percussion\! \- A unique conscious clubbing experience\! \- A beautiful\, sacred\, heartfelt\, fun & safe space for you to dance freely in\. \- Yummy\, velvety tasting raw vegan cacao drink and intention setting ritual\. \- Superb sound system\! \- Vibrant people who love to dance and love music\! \- Optional fruit social to nourish you after the dance\. Best Saturday night out and no hangover! No prior experience of dance necessary. All welcome. We also offer limited free crew space, scroll down to find more info and crew sign up form. ### 💜 **ALL UPCOMING WELLBEING EVENTS, MAILING LIST & CREWING.** **Website: [https://ecstaticdancelondon.com/events/](https://ecstaticdancelondon.com/events/)** **Linktree:** [https://linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon) **Instagram:** [https://www.instagram.com/ecstaticdance_london](https://www.instagram.com/ecstaticdance_london) **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch: [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit) **If you have any questions, please send us an email to: [info@ecstaticdancelondon.com](mailto:info@ecstaticdancelondon.com "mailto:info@ecstaticdancelondon.com")**

A hike via Hackhurst Downs with its beautiful, protected chalk grassland nature reserve in Surrey, part of the North Downs, famous for rare butterflies (like Adonis Blue) and wildflowers (like Wild Basil)... ... in silence, practicing mindfulness as a group. Focusing inwards and tuning into our breath, steps, sounds and surroundings, we let nature speak more clearly. Silent hiking helps us reduce stress, sharpen awareness, and feel connected, not only to the earth beneath us, but to each other, without needing words. [Tips for Walking Mindfully in Nature](https://www.naturalawakenings.com/2022/7/29/406190/take-a-silent-hike-tips-for-walking-mindfully-in-nature) *🔇 We’ll start the silence where the trail begins, pausing at prayer/lunch, before continuing the silent hike until reaching the end of the trail and head into town. You will be provided with details at the beginning.* 🔴 **SILENT** **HIKE:** 📏 23km (14.2 miles) 🏔️ Elev. Gain: 610m 💓 Av. Pace: 5.2km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 **Waterloo: Opposite Platform 3** 🔄 Start/End: **Gomshall** **/** [Waterloo Station or Blackfriars] ⌚Meet from 8:11am, the train departs at **8:45am** *\[ 1 change at Guildford: 9:36 \| arrives \> 9:52am at Gomshall \| Return may be to **Blackfriars** or **Waterloo** 3:52pm or 5:01pm respectively]* ***\* We are purchasing tickets via Waterloo (more expensive) to allow flexibility for return trains.*** *We will be against the clock to make the earlier train!* 🎟️ Train Tickets: You are welcome to purchase your own ticket. **It is best to purchase with a Network Rail Card or group discount.** *Purchasing on the day is recommended. Note:* ➖➖➖➖➖➖➖➖➖➖➖➖ 🎟️ **If you would like me to help purchase your group ticket** (3+ must travel together). **On the condition you aim to arrive before the platform is announced.** 💳 **TBC** *(by Thusday that week **/** \~£18.10 )* *PLEASE MAKE SURE NO FEE IS CHARGED (Send as Friends & Family).* Confirm via below once you've made the payment with your **Meetup Name:** 📱 [My WhatsApp](https://wa.me/+447799438148). ⌛Deadline: Friday: 9:01pm *ℹ️ I cannot issue refunds once I've purchased your ticket.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo / Onboard train only 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger 🔔 Emergency Whistle 🗂️ "No shows" / late removers for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims/)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BB1WYW-S3R)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

We're collaborating with Westerville Queer Collective to gather supplies and pack care packages. Head over to their event page to [register](https://www.meetup.com/meetup-group-wroejsfn/events/312453970/) officially. We’ll be assembling care packages with food, warm weather supplies, recreational items like books, and resource guides for local unhoused folks. Packages will then be delivered to HEER2SERVE, local nonprofit that has weekly “serves”, when they go out into local encampment areas and deliver needed items and food. Our care packages will be a part of that. WQC will supply containers and food items for the care packages. So this time we are primarily focusing on gathering donations for keeping warm, including up to 50 of the following items: Clean or new socks, hats, scarves and gloves Handwarmers Sanitizing wipes Lighters You are welcome to contribute items or just come and help pack. Leave a comment if you are bringing donations. We can also accept money donations through WQC.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Join us for our New Years Meditation Service - 'Higher Achievements in the New Year!' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).