Scuba Diving Adventures
Scuba Diving Adventuresに興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 Scuba Diving Adventuresグループにぜひジョインしてください。
0
メンバー
0
グループ
今日のScuba Diving Adventuresイベント
今すぐ開催中の対面Scuba Diving Adventuresイベントに参加しよう
Speak with Confidence – Public Speaking Training by Dacia Toastmasters
Do you want to become a confident public speaker? To communicate better and connect? And have fun?
Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere.
We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community.
Next meeting:
📅 First & Third Monday of the month
🕗 19:00 – 21:00 (doors open at 18:45)
📍 Marriott Courtyard Brussels EU
Rue Joseph II / Jozef-II straat, 1000 Brussels
(Conveniently located near metro Arts-Loi / Kunst-Wet)
Why join **Dacia Toastmasters**?
✔️ Practise public speaking with prepared speeches and quick-thinking exercises
✔️ Improve your communication and leadership skills
✔️ Receive constructive feedback in a positive setting
✔️ Meet a vibrant, multilingual community
Our meetings are in English with a taste of Romanian and open to everyone.
Whether it’s your first visit or your fiftieth, you’ll find a place to grow.
Guests are always welcome. Just bring your curiosity.
📩 RSVP now and join us for a memorable evening!
Leuven Sailors Meetup: Basic Sailing Theory (series)
Ahoy! [Leuven's sailing community](https://www.sailingcommunity.be/) organizes together with IHL an indoor evening all about sailing.
Do you lay awake at night wondering what makes Cadbury’s Dairy Milk Very Tasty? Are you dying to know the difference between lazy jacks, lazy lines and jackstays? Does your heart race at the sight of a green can buoy, but you don't quite know why?
Basic Sailing Theory has your back!
Join us for five thrilling Monday evenings (7–9 pm) where we’ll bravely tackle some issues relating to weather, navigation, seamanship, rules of the road, chart work, safety at sea, and more.
If you wish to be a bit less confused on your first sailing trip — drop by on the following dates:
March 9 & 23
April 13 & 20
May 4
Location: IHL, Tiensevest 60, Leuven
Price: Free!!
You can attend any one session, a few of them, or all of them, but there will be a bit of a build-up and we'll start each lesson from where we left off, so it is advisable to go all-in. The IMO won't come knocking on your door if you don't, though.
Registration is mandatory. Prior knowledge is absolutely not. There will be homework.
This group is led by some friendly international sailors, that want to share their passion and connect people with similar interests. Don't hesitate to come and learn or even add your own expertise!
About the volunteer for this series:
**Maija** will be the lead of the Basic Sailing Theory series. Born and raised in Siberia, in the heart of the world's largest landmass, about 2000 km from the nearest ocean, she dreamed of sailing ever since she learned that countries have laws and oceans are not countries. Drawn to what felt like the last wild and lawless frontier, she started sailing three years ago. After covering several thousand miles at sea, she has learned that water demands more constraint, discipline and respect for rules than land ever did. This is her first experimental attempt at sharing some of those rules.
Improv for all
Please take a moment to read the information and rules for the sessions.
**Overview:** Improv sessions in English accepting all levels. We play short and long-form improv comedy, which includes theater-style scenes, guessing, and group games.
**Topics:**
* Timing
* Location
* Participation (Attendees list)
* RSVP rules
* Improv session format
* Who is it for? (Participation requirement)
***
* **Timing**
Being on time will help you and everyone.
**18h15** \- Doors open
*Please take this time to order your drinks/food and settle in.*
**18h30** \- Start of the session
**Are you late?**
Please inform the event host, or comment on the event page. If you arrive late and the session is already in progress, please wait on the side till the game/scene is finished. Wait for the session moderator to indicate when you can start participating.
* **Location**
The session takes place on the first floor of The Sister Cafe. Stairs next to the bar. It's the room with a curtain at the door.
* **Participation (Attendee list)**
The session is limited to **12 attendees**. This is to ensure that the session is manageable and everybody gets enough chances to participate.
Therefore, only the people on the "attendee list" are allowed to be present at the session and participate.
**Waiting list**: People on the waiting list should keep an eye on the updates, in case someone from the attendees' list drops and you get their spot.
**Just want to observe?** Usually, we don't allow any extra audience during these sessions. We invite you to come to any of our shows.
But if for some reason you are only interested in observing and not participating, please contact the event host on meetup, or talk with them personally at the session and explain your reasons. Admission for this is not guaranteed.
*People on the attendee list are expected to take part.*
* **RSVP Rules**
* Please update your RSVP status in a timely manner, if you can't make it to the session. This applies to people on the **attendee list AND waiting list.**
* If you are on the waiting list, and already know that you won't be able to join in case someone from the main list drops, please update your RSVP to "not going". This will give the chance to the next person on the waiting list.
* Emergencies aside, please update your rsvp status on time. Canceling last minute or just 1 hour before isn't helpful.
* If we see a pattern from someone not showing up after confirming, or last-minute cancellations, we reserve the right to prohibit access to the sessions.
* Please write a comment if you cancel and your spot becomes available. With this others will get an extra notification.
**Improv Session Format**
The session is held in English.
The session is divided into three sections: Warm up, Scene games, and Cool down.
**Warmup:** Quick group games are played to break the ice and get the creative juices flowing.
**Scenes:** Then we move on to scene games. These are mostly from short-form improv, which can include different games with various gimmicks, like story building, character work, guessing, etc
**Cool down:** One or two short group games to end the session. The rules are explained by the moderator before each game.
There is no obligation to take part in games that you are not comfortable with.
There can be feedback after a game is played. This is so that we learn from each other and gain skills and insights.
**Tip**: If you are new, pay attention to the regular players when they are performing and notice small details, like how a stage is cleared before a scene, how to enter a scene, and how to collaborate with each other.
* **Who is it for?**
Anyone who is interested in improv! We accept all levels, beginners, and advanced participants
This is a great place to start if you are new to improv. The basics will be explained. We only require the "Yes, and...!" spirit!
If you are an advanced player and have ideas and games to share and work on, please do let us know.
We look forward to welcoming you and doing improv!
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
[Schedule](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
[Horaire](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
Workshop in Brussels: Indian Bhangra Dance Edition - 20th April
**LIMITED SEATS!!!**
**🎶💃 Get Ready to Move, Groove & Feel Alive! 🕺🔥**
**✨ Join Our LIVE workshop in Brussels on Bhangra Vaisakhi Special Edition – For All Ages! ✨**
Feeling tired after work or school? Need a burst of energy and fun in your day?
Our high-energy Bhangra dance classes are the perfect escape — full of music, movement, and pure joy, right from your home!
**🌟 Why Join Me?**
✅ Easy-to-follow sessions
✅ Perfect for **kids, teens, and adults**
✅ Great way to stay **active, fit, and stress-free**
✅ Dance like a star – no experience needed!
✅ Learn iconic moves and upbeat routines
Whether you're a student, a working professional, or a parent looking for a fun break — this class is for YOU!
Let’s dance, laugh, and light up your day — **Bhangra style! 💥**
***P.S. - Planning a wedding or party?*** *If you're looking to **learn Indian dance for a special event**—be it a **wedding performance, sangeet choreography, or a fun group dance for a party**—we’ve got you covered! We offer tailored sessions to help you shine on your big day and create memories that last a lifetime.*
Salsa classes (beginner and intermediate)
"The best time and place to start dancing salsa or improve your level"
Salsa beginner class >>>>19h00-20h00
Salsa intermediate class >>>>20h-21h30
Free practice (social) >>>>21h30
\[Where\]: Atelier Gansbeek \- Rue du grand hospice 7\, 1000 Bruxelles
[Registration]:
Confirm your attendance in this event or send me a message here or via email urieldances@gmail.com
[Fees]\*:
10€ = 1 class
45€ = 5 classes
80€ = 10 classes
\*Students get a special discount
[What to expect]:
Salsa lessons for beginners and intermediates
Meet new people (locals and expats)
Nice and cosy place
Fun and friendly atmosphere
Practice after the class
今週のScuba Diving Adventuresイベント
次の数日間に何が起こるかを発見しよう
Annapurna Base Camp Adventure + Fundraising Trek: a Himalaya Hike of a Lifetime
A once-in-a-lifetime trek through rhododendron forests, mountain villages and Himalayan giants-ending at Annapurna Base Camp. Join a small team of motivated trekkers and make your steps count.
**What this is**
From **April 23 (in _Kathmandu_!) to May 3 2026** (we’re gathering a small group of fellow adventurers for an unforgettable Himalayan trek to Annapurna Base Camp (3,900m) - a classic route that blends jaw-dropping mountain scenery with warm local culture, hearty teahouse nights, and that unbeatable feeling of earning every view.
This isn’t a race. It’s a shared adventure: early starts, crisp mountain air, prayer flags fluttering in the wind, and days spent walking beneath some of the world’s most majestic peaks.
**Dates**: 23 April - 3 May 2026
**Start/Finish**: Kathmandu → Pokhara → Trek → Pokhara → Kathmandu
**Trek level**: Moderate+ (good fitness required)
**Distance/Altitude**: ~65 km trekking, up to 3,900m
**Why you’ll love it**
Picture this:
Sunrise spilling over snow-covered ridges
Stone steps winding through terraced hillsides
Suspension bridges above rushing rivers
Teahouses glowing with warmth at night
The dramatic amphitheatre of Annapurna towering above you at base camp
Nepal has a way of making the world feel bigger—and your worries smaller.
**The route** (high level itinerary)
Day 1 – Kathmandu: arrive + visit a Sense International project
We begin in Kathmandu and, importantly, visit a local project connected to the charity we’re fundraising for.
Day 2 – Kathmandu → Pokhara
Travel to the beautiful lakeside city of Pokhara—gateway to the Annapurnas.
Day 3 – Start trekking: Nayapul → Ghandruk (1,950m)
A strong opening day through villages and mountain trails, finishing in the charming Gurung village of Ghandruk.
Day 4 – Ghandruk → Chomrong (2,040m)
A classic Annapurna day: forest paths, stone steps, and our first big mountain panoramas.
Day 5 – Chomrong → Bamboo (2,310m)
We head deeper into the valley as the scenery becomes more rugged and dramatic.
Day 6 – Bamboo → Himalayan Hotel (2,920m)
A steady climb into higher terrain—cooler air, bigger peaks, and that growing “we’re really doing this” feeling.
Day 7 – Himalayan Hotel → Machhapuchhare Base Camp (3,700m)
We reach MBC beneath the iconic “Fishtail” peak—thin air, huge views, big excitement.
Day 8 – Machhapuchhare BC → Annapurna Base Camp (3,900m) + descend to Bamboo
Summit day (in trekking terms): we reach Annapurna Base Camp, soaking in the towering south face of Annapurna and surrounding giants—then start descending.
Day 9 – Bamboo → Jhinu Danda (1,780m) (hot springs optional!)
We drop to warmer altitudes and, time permitting, reward ourselves with a soak in the natural hot springs.
Day 10 – Jhinu Danda → Pokhara + celebration dinner
Return to Pokhara, shower like champions, and celebrate.
Day 11 – Pokhara → Kathmandu
Back to Kathmandu for the final night.
**Who should join**
You love hiking and want a real adventure with a supportive group
You’re happy with multi-day trekking and teahouse living
You can train a bit beforehand (weekend hikes, stairs, cardio) together with the rest of the group
You want your travel to mean something beyond the photos
Whether you’re a seasoned hiker or a motivated first-time Himalayan trekker, you’ll fit right in if you bring a good attitude and a willingness to be challenged.
**The purpose (and why it matters)**
This trek is also a fundraising challenge for Sense International, which supports deafblind children in Nepal—helping them access communication, education, and support so they can thrive rather than be isolated.
We’ll be raising funds alongside the trek, and every step we take is dedicated to building a better future for children who face a far greater daily challenge than any mountain trail.
If you’re in: come for the Himalayas, the team spirit, and the chance to turn an unforgettable adventure into a concrete impact.
**Interested? **Hit Join and drop a comment with:
your hiking background (even if it’s “enthusiastic beginner”)
what excites you most about Nepal
whether you’re open to supporting the fundraising goal as part of the adventure
Let’s earn our views—and make them count.
🥐☕ Saturday Brunch @ Royal Gallery of Saint Hubert
Join Sunday Vacations for a cozy Saturday brunch at **Aksum Coffee House**, one of Brussels’ most beautiful cafés, where rich Ethiopian coffee, fresh Moroccan crêpes, and vibrant international vibes meet in perfect harmony.
This is more than just brunch, it’s a relaxed way to start your weekend, meet new people, and enjoy a soulful spot full of stories and flavors.
### 📍 Where?
**Aksum Coffee House – Galeries Sainte Hubert
(Just a few steps from Grand Place)
### 🕚 When?
**Saturday at 11:30 AM**
Come hungry, curious, and ready to mingle!
### 🍽️ What’s on the menu?
☕ Fresh-roasted Ethiopian coffee
🥞 Moroccan-style crêpes & artisan pastries
🥚 Tasty brunch dishes (vegetarian options too)
🧾 Everyone pays their own order at the counter.
### 👋 Who’s joining?
Expect a mix of international professionals, friendly locals, and Sunday Vacations regulars. Solo? New in town? Come anyway, this is the perfect place to connect.
---
🧡 **Limited spots** – RSVP early to secure your place at the table.
By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
🌿 Hidden Belgium: Furfooz & Walzin Cliff Hike (Caves, Views & Castle)
Join us for one of the **most beautiful and underrated hikes in Belgium** — a stunning adventure through the **Furfooz Nature Reserve and the Lesse Valley**, starting directly from the train station.
This is a **perfect nature escape from Brussels — no car needed 🚆**
## 🥾 The Experience
We’ll follow a **~14–15 km loop hike (4–5 hours) **through:
- 🌿 The** Furfooz Natural Park **(protected reserve)
- 🪨 Limestone cliffs with panoramic views over the Lesse
- 🕳️ Prehistoric caves and unique rock formations
- 🏰 The spectacular** Walzin Castle**, perched dramatically on a cliff
- 🌳 Forest trails, riverside paths & scenic viewpoints
👉 The route is** moderate (332m elevation) **— expect some climbs, but very rewarding views.
## 🚆 Easy Access (No Car Needed)
We’ll take the train from Brussels to:
📍** Gendron-Celles station**
👉 From there, the hike starts directly — we’ll follow the Lesse river and head toward Furfooz and Walzin.
💡 The route is well marked and follows a mix of forest paths and scenic trails along the river.
A** WhatsApp group **will be created to coordinate:
- Train timing
- Meeting point at the station
- Live updates on the day
## 🍻 Optional stop
If timing allows, we may stop for:
- 🍺 A drink along the way
- Or after the hike in the area
(Depending on group pace and timing)
## 💰 Costs
- 🌿 Entrance to Furfooz Reserve:** €6 **(paid directly on-site)
- 🧭 Sunday Vacations organising fee:
- Explorer:** €5**
- Voyager / Ambassador:** FREE **(use your code)
- 🚆 Train ticket: at your own expense
## ⚠️ Important
- ❌ Dogs not allowed in the reserve
- 🥾 Good hiking shoes required
- ⚠️ Moderate level — not suitable for very low fitness
- ⏱️ We keep a group pace (not a race, not too slow)
## 📍 Logistics
- Departure: morning from Brussels
- Meeting point:** Shuman Train Station**
- Return: late afternoon / early evening
👉 Full details shared in the** WhatsApp group**
## 🎟️ Participation
Most Sunday Vacations events are** members-only**.
👉 Join here:
[https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership)
Membership starts at** €5/year**
## ✨ Why join?
Because this is one of those places where people say:
“I had no idea Belgium had landscapes like this.”
💃 Salsa classes Season 2025-26 🕺
🇬🇧 EN 🇬🇧
🔥 SALSA CUBANA CLASSES ARE BACK 🔥
We are delighted to see you again for the start of the 2025/26 academic year
👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)**
✅ PROGRAMME ✅
👉 TUESDAY 16/09
7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa
8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam
8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa
\*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people.
👉 WEDNESDAY 17/09
7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa
7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa
8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa
👉 THURSDAY 18/09
8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli
9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli
👉 FRIDAY 19/09
8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania
9:30-12:30 am - Practica & Entertainment with DJ Joel
💃 Dale Mambo🕺
🏋️♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work.
**Why join?**
* **Community vibe:** Friendly, social, in English.
* **All levels welcome:** Coaches demo every move with **easier/harder options**.
* **Time-smart:** 45 minutes, full-body, high energy, great music.
* **Accountability:** Come with the group, leave with endorphins.
**What we’ll do**
1. Quick intro & warm-up
2. **F45 functional circuits** (intervals that mix strength + cardio)
3. Team finisher & cool down
4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉)
**Good to know**
* **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in)
* **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein
* **Bring:** Clean trainers, towel, water bottle
* **Fitness level:** Beginner to advanced (scalable stations)
* **Capacity:** Limited spots — **RSVP required**
* **Price:** Free weekly tryout
**Who this is for**
* New in Brussels and want a **friendly fitness + social** routine
* Busy professional looking for a **structured, coached** workout
* Sunday Vacations regulars who want to stay fit for hikes & trips
**About F45**
F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere.
See you on the floor at 6:30! 💪🏽✨
By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
Bowling night at Crosly
Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends.
It's the perfect opportunity to unwind, socialize, and take an evening drink with other people.
The cost of the event is **9 euro**, which includes one game + shoes rental. This will be paid at the event, with cash or bank app.
Any additional game, drink or snack will be at personal expenses.
ORGANISATIONAL FEES: **5 euro** to pay before the event with the payment link (please check the comments). It is important to do it, in order to secure your spot for the event.
Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play.
**Additional Information:**
- Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport.
- Feel free to invite friends or colleagues; the more, the merrier!
We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!
🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟢)
🏃♂️ Sunday Vacations | Train Together, Finish Together
Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone?
👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere.
Whether you're a beginner or already running regularly — **you’re welcome.**
## 🏳️ Follow Your Flag (Pace Groups)
To keep things simple, we use the official **20km Brussels pacemaker system**:
- 🟠 **Beginner (≈ 2h15)**
Run/walk friendly — just aim to finish
*🟣 **Steady (≈ 2h00)**
Comfortable and regular pace
- 🟢 **Intermediate (≈ 1h45)**
Faster group for those who want a challenge
👉 Not sure? Start easy — you can switch anytime.
## 📊 Long Run Progression (Thursdays)
We gradually build up to the race:
6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥
*lighter week before the race
## 🏁 Goal
📅 Sunday 31 May 2026
🎯 Run the 20km of Brussels — together
## 💡 What to expect
- Friendly, international group 🌍
- No one left behind
- Natural pace groups
- Motivating and social vibe
👉 We start together, run in groups, and finish together.
## ☕ After the run
Optional drink or snack —
because it’s also about **meeting people and having fun**
## ⚠️ Practical info
- Bring water
- Wear proper running shoes
- Join at your own responsibility
- Beginners welcome
## 🌍 About Sunday Vacations
We are a **Brussels-based community** organizing social activities, hikes, and trips.
👉 This training is part of our mission:
**bringing people together through shared experiences**
🔥 Don’t train alone — join us and enjoy the journey to the 20km!
あなたの近くのScuba Diving Adventuresイベント
地元のScuba Diving Adventuresコミュニティとつながろう
Hoover Dam Hike
Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.
COUNT Discussion Meeting: Topic: Current Events
We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another.
Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us.
Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.
Hike Pickerington Ponds
We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!
As always optional lunch after.
This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

















