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Español・Japonés ・スペイン語・日本語 (audio only) 14:00〜 (España) 　21:00〜 (日本) 　07:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

你想唔想你的生意可以做得更大嗎? 你想唔想收到其他人介紹生意俾你? 如果想的話 我誠意邀請你出席商務會議 日期：逢星期三（公衆假期除外） 時間：早上七時至九時 銅鑼灣南洋酒店一樓宴會廳 歡迎致電/ WHATSAPP我 +852 5923 5122查詢 https://api.whatsapp.com/send?phone=59235122

Pueden unirse al grupo de WhatsApp en el siguiente link: https://chat.whatsapp.com/F4WGDvb9KEZJ2Jfi03GB8M A través del grupo se compartirá el link para entrar a la reunión. Como introducción, aprenderemos conceptos básicos del Budismo tales del como "Karma", "reencarnación", o "iluminación", pero más importante, entenderemos de qué se trata el Budismo y por qué es importante para nuestras vidas y nuestra felicidad. Antes de unirse a la sesión, favor de llenar el formulario en el siguiente link: https://docs.google.com/forms/d/1W4RSzLEW33WuFbJWF2qEKidtuT35uWcS1kB7pxT0C2A/edit?usp=drivesdk Muchas gracias, nos vemos pronto

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

You are warmly invited to join us in these ancient and health promoting breathing and slow moving exercises. Cultivate mental focus, relax and expand your breath, build leg strength and balance, coordinate your movement with awareness of your feeling state, circulate your vital energy. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community wellness offering from my Acupuncture office. It is my joy to share this fun, health building practice with you. Who: Anyone interested in practicing moving meditation, No prior experience required. Anyone can learn. When: Tuesdays 8am ~ 1 hr (temporarily meeting at 7:45am) Where: Zoom and in person at Bill Botts Park after quarantine is lifted. Zoom Registration Info: Step 1) go to this link to sign up and register: https://us02web.zoom.us/meeting/register/vpcocOCsqTwtwuL7ldcH1qJfBi69bQ3ZRQ Step 2) Once registered Zoom will send you a link to be able to join the class- this is what you then use to link to our Tuesday 8am qi gong class. (Meeting ID: 335-794-777) (Password: 812389) Notes: You will need a simple space for standing practices- you should be able to freely move your arms and legs. Via Zoom only if RAINING, no outdoors group class with rain. PAYMENT: This class is currently donation basis only to offset meet up and organizational costs. ~ please do not let lack of funds deter you from participating. If you wish to make a donation for your class you can find me at: Venmo: Star-Star Paypal: starurmston@mac.com PRE-REQUISITES: must be able to stand for 1 hour, no other coursework is required CAUTIONS: This class is for fun, health building purposes. Please always listen to your own body- and respect any injuries, limitations, or pain signals you have. Instructions given are guidelines only. please ask for help if you have pain or injuries, and need modifications. When in doubt for your own body, go with the spirit of the exercise: which is to awaken, circulate your aliveness and breathe..... you cannot harm yourself breathing, so please exercise common sense and adapt exercises for your own body and unique needs that day. We cannot be liable for any instructions or recommendations given or injuries sustained. Keep in mind you are participating freely and this class is to simply share in fun morning awakening. MeetUp Group Background: I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, Star Urmston LAc. I have a deep love for the sweetness of the Culver City Area, as well as the ancient art of qi gong.... so why not combine the two? Ever heard of Tai Qi? Well, Qi Gong is very similar. It is breathing and moving practice rooted in the ancient wisdom of the Martial Arts and Taoist - Chinese Medicine. It is a way of refining and cultivating oneself and, most of all, enjoying the incredible beauty of the present moment. The purpose of this group is to share basic qi gong exercises in a natural setting, as is traditional. You are invited to gather with us in the park and enjoy waking up and cultivating your energy. I will provide qi gong instruction in a playful, free form way to connect to the energy within and all around us. I will also give traditionally rooted instruction in the wonderful and foundational qi gong practice called "The Ten Pieces of Silk," and advanced Meridian Cleanse Exercises. This is a superb daily practice for working with basic health promoting breathing and moving exercises. Hope to see you here : ). Warmly, -Star Urmston LAc

This is a fun, challenging LIVE online class. Class happens on Monday Night at 6:30 pm. The Diving Ducks Blues Ukulele Class is an INTERMEDIATE Level class. This in NOT a class for beginners. It is fun, packed with knowledge and In this class we break down classic blues songs and learn real blues licks. You will learn: Classic Blues songs in a variety of styles Real Blues licks & Pro Tips and Tricks Useful Jamming Techniques Register for the class here: https://thetikination.com/webinarsignup/ If you register for the class you will receive the HD Replay of the class content automatically - even if you can't make the class at that time. Classes are Donation based. If you're hurting financially from Covid19, or any reason really, no worries. I got you! Join us! KEV Benefits of registering for the class: • You will automatically get the HD Replay of the the lesson • You will receive all the YouTube reference links • You will get all the PDF Class notes and Cheat Sheets • You will get access to any extra Jam tracks or additional class material • You will receive and email reminders with the class links. WHAT IS THE DIFFERENCE BETWEEN ATTENDING THE LIVE ONLINE CLASS AND THE REPLAY? The live class is fun and social. We watch YouTubes and listen to the original recordings. Then do the the lessons. I teach extra content live during the lesson and answer questions from the class. I share downloads and links and get input from the people in the class on exactly what they would like to learn in the class. It's fun. The Replay is only the core lesson content. The TIKI NATION. Live Love Learn & Play Ukulele Visit our official website: https://thetikination.com Listen to our Tiki Nation Ukulele Podcast. Join our YouTube Awesome Uke Channel: https://www.youtube.com/channel/UCVgnK5A54dwleaAkPqjo-Hg? Join our Facebook Group: https://www.facebook.com/KEVfromTheTikiNation/ Follow us on Instagram: https://www.instagram.com/thetikinationukulelecommunity/

You are warmly invited to join us in these ancient and health promoting breathing and slow moving exercises. Cultivate mental focus, relax and expand your breath, build leg strength and balance, coordinate your movement with awareness of your feeling state, circulate your vital energy. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community wellness offering from my Acupuncture office. It is my joy to share this fun, health building practice with you. Who: Anyone interested in practicing moving meditation, No prior experience required. Anyone can learn. When: Tuesdays 8am ~ 1 hr Where: Zoom and in person at Bill Botts Park after quarantine is lifted. Zoom Registration Info: Step 1) go to this link to sign up and register: https://us02web.zoom.us/meeting/register/vpcocOCsqTwtwuL7ldcH1qJfBi69bQ3ZRQ Step 2) Once registered Zoom will send you a link to be able to join the class- this is what you then use to link to our Tuesday 8am qi gong class. (Zoom Meeting ID: 335-794-777) (password: 812389) Notes: You will need a simple space for standing practices- you should be able to freely move your arms and legs. Zoom only if RAINING PAYMENT: This class is currently donation basis only- to offset meet up fees and organizational costs. ~ please do not let lack of funds deter you from participating. If you wish to make a donation for your class you can find me at: Venmo: Star-Star Paypal: starurmston@mac.com PRE-REQUISITES: must be able to stand for 1 hour, no other coursework is required CAUTIONS: This class is for fun, health building purposes. Please always listen to your own body- and respect any injuries, limitations, or pain signals you have. Instructions given are guidelines only. please ask for help if you have pain or injuries, and need modifications. When in doubt for your own body, go with the spirit of the exercise: which is to awaken, circulate your aliveness and breathe..... you cannot harm yourself breathing, so please exercise common sense and adapt exercises for your own body and unique needs that day. We cannot be liable for any instructions or recommendations given or injuries sustained. Keep in mind you are participating freely and this class is to simply share in fun morning awakening. MeetUp Group Background: I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, Star Urmston LAc. I have a deep love for the sweetness of the Culver City Area, as well as the ancient art of qi gong.... so why not combine the two? Ever heard of Tai Qi? Well, Qi Gong is very similar. It is breathing and moving practice rooted in the ancient wisdom of the Martial Arts and Taoist - Chinese Medicine. It is a way of refining and cultivating oneself and, most of all, enjoying the incredible beauty of the present moment. The purpose of this group is to share basic qi gong exercises in a natural setting, as is traditional. You are invited to gather with us in the park and enjoy waking up and cultivating your energy. The more we proactively awaken ourselves every day, the more enjoyment in our lives we have, and the more we have to offer to the world around us. Also, did I mention it is fun! I will provide qi gong instruction in a playful, free form way to connect to the energy within and all around us. I will also give traditionally rooted instruction in the wonderful and foundational qi gong practice called "The Ten Pieces of Silk," and advanced Meridian Cleanse Exercises. This is a superb daily practice for working with basic health promoting breathing and moving exercises. Hope to see you here : ). Warmly, -Star Urmston LAc

こちらはZoomを使ったオンライン・セミナーです。事前にZoomアプリをPCかスマートフォンにダウンロードして下さい。 This seminar is held by Zoom. Please download Zoom app on your PC or smart phone beforehand. 『English Conversation about LIFE』 このMeetUpは、楽しく英会話やディスカッションをしながら、英語を上達させる場所です。 English Conversation about LIFE is a space for you to improve your English, and talk about important issues about our life! 好むと好まざるに関わらず、私達の人生観はいくつかの世界観によって形成されます。多くの場合、私達は気づかないものですが、それを知り、人生を考えてみる事はとても大切です。 Like or not we have been shaped by one or several World Views. Many times we are not aware of it. Knowing about it and how it shapes how we see life, is very important. 【参加方法Join Zoom Meeting】 https://us02web.zoom.us/j/121017569 Meeting ID: 121 017 569

Followed by English translation ※初回参加者は、メッセージにてオーガナイザーHatoからZoomリンクを入手してください 【カポエイラ ワークアウト】 日時：水曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：上半身引き締め｜背中・胸・腕｜代謝UP 部位：腕、背中、胸、肩、お腹 内容：床に手を付けた動き、逆立ち、側転、体幹トレーニングなど クラス：Zoom ■クラスの説明 カポエイラの動きを使った、主に上半身のワークアウトクラスです。二の腕を引き締めたり、背中や胸、腹筋のワークアウトが中心です。 ■期待できる効果 ・二の腕、お腹の引き締め、胸や肩のトレーニング ・筋トレ効果で代謝UP ・体幹トレーニング ・肩コリ解消 など ■クラス内容 ・ウォームアップ ・床に手を付いたトレーニング ・コアトレーニング ・逆立ち など ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■持ち物 タオル、水など ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラスが始まる前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: pomba@multistripe.net ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \* For the first time, please send a message to the organizer Hato to ask zoom link [Upper Body workout] Date&Time: Wednesday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your upper body. Also to help you realign the spine, improve posture and strengthen the core. Exercise: Triceps, Biceps, Back, Breast, Core, Abs Contents: Floor Movement, Handstand, Push-ups By: Zoom Overview: This upper body workouts will help you to improve your posture and more toned and slim appearance. Program: * Warm-up * Upper body workout * Core training * Cool down Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: Any space where you can move around What to prepare: water and towel Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: pomba@multistripe.net * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Español・Japonés ・スペイン語・日本語 (audio only) 14:00〜 (España) 　21:00〜 (日本) 　07:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

**How to participate in our events (日本語は下にあります。)** **〜 English 〜** To participate in Ohanasi Kagawa events, register for our app by clicking the link below. You can book free events in Ohanasi Kagawa's app and jump to the event venue from the app. (You can’t book the event from Meetup page, so please register on our web app first!!) **🔴 [Click here to join events](https://app-ohanasikagawa.com/en)** We are accepting participation forms until 24 hours before the event starts. If you are struggling to study Japanese, we highly recommend you to check our school page below. **🔴 [Click here to learn more](http://ohanasijas.com/)** **🔴** If you want to see our other activities, **[please click here!](https://msha.ke/ohanasikagawa/)** 〜 日本語 〜 参加希望の方は私たちのアプリに登録していただき、そこからイベントの予約を行ってください。 (Meetupからの参加申し込みはできませんので、必ずアプリからイベント予約をしてください！) 🔴 [アプリへのアクセスはこちらから！](https://app-ohanasikagawa.com) イベントは24時間前までの受付になります。 \~ What is Ohanasi Kagawa Online Event? \~ Ohanasi Kagawa event is a 1-on-1 talk-style online event Even if you are a beginner, don’t worry about it!! (Some groups might be three participants’ groups due to the number of participants.) We take turns talking in English and Japanese every 15 minutes. If you want to talk to Japanese people more, if you want to talk to other people who are learning Japanese, come join us. １対１トーク中心のイベントなので、初心者でも大丈夫！ (人数の関係上、３人になることもあります。) 日本語と英語を15分で交互に話していきます！ Remoという新しいプラットフォームを使っているので、自由に気になる人と話すこともできます。 日本の人たちともっと話してみたい。海外の人ともっと交流してみたい方は是非参加してみてくださいね！

Home Yoga 家居瑜伽 on mat/chair/sofa/bed 配合家居環境調節課堂動作 $70/60-min class, $40/30-min Mon-Fri, Timing by appointment 針對個别需要，調配不同派别的瑜伽教授形式... 1. Listen to your body 量力而為 2. Be yourself 不和別人比較 3. Persistence 持之以恆 4. Mindfulness 正念當下，身心合一 5. Enjoy the class 享受過程 敬請預約 RSVP 查詢/預約 : lssdance2012@gmail.com WhatsApp 65230389

オフィスアワーズにサインアップ / Sign up for Office Hours: http://venturecafetokyo.org/office-hours/ [ENGLISH BELOW] 起業のアイデアがあるんだけど誰かに相談したい、ビジネスプランを更に昇華させたい等、そんな希望はありませんか？もしあれば、是非Office Hoursをご活用ください。各領域のプロフェッショナルが30分間のセッションで皆さんの相談に乗ります！（無料） 申し込みにあたり以下をご確認ください。 Office Hoursでのメンタリングを希望の方は、以下より事前予約をお願いいたします 事前予約申し込み時は必ずどのようなことを相談したいのかを明記するようにしてください 予約申し込み後、メンターによる確認後、予約確定となります。（メールでシステムより確定のお知らせをいたします。）メンターの都合等により、スロットが空いていても、予約が確定しない場合がござますこと、予めご容赦ください Do you have any ideas for starting a business but would you like to talk to someone or go over your business plan? If you do, please use our Office Hours program. Professionals and experts from different fields will take your consultations in a 30-minute session! (Free) Before applying please consider the following: If you would like to be mentored at our Office Hours, please make a reservation in advance Please be sure to specify what scope you want to consult with when making a reservation After the reservation application, the reservation will be confirmed by the mentor (we will notify you by e-mail). Please forgive in advance that the reservation may not be confirmed even if the slot is empty due to the mentor's schedule. ■参加サインアップ/ Sign up※ http://venturecafetokyo.org/office-hours/ ※Peatixは適切な運営を行うため、事前の人数把握のため利用しております。サインアップは必須ではございませんが、ご協力いただければ幸いです。 * We are using Peatix to count the potential number of attendees prior to the event. Although it's not mandatory to sign up, we highly appreciate your cooperation. ■ Venture Café Tokyo及びThursday Gatheringについて About Venture Café Tokyo & Thursday Gathering Venture Café Tokyoは”Connecting innovators to make things happen”をミッションに掲げ、各種プログラミング・イベントを通じてベンチャー企業・起業家・投資家を繋げることで、世界の変革を促すイノベーションの創出を狙いとする組織です。 Thursday Gatheringは毎週木曜日16時-21時に開催されるVenture Café Tokyoのフラッグシップ・イベントです。教育セッションや安全で快適なネットワーキング空間の提供を通じて、多様な人々が集う場を提供し、上記のミッション達成を図ります。 Venture Café Tokyo is an organization with the mission "Connecting innovators to make things happen." Thursday gathering is the flagship event of Venture Café Tokyo. Through providing educational sessions and safe & comfortable networking space at Thursday Gathering, we aim to achieve our mission. http://venturecafetokyo.org/

👋¡ Hola a todos ! 😃 12 PM in the UK This class is for intermediate level students. If you understand what it says here, then join us. Otherwise, you should join beginner level 😃 🗣️¿Tienes un nivel intermedio de español y quieres mejorarlo ? 🙌 Perfecto, esta clase de conversación es para ti. 💬 👉🏼 ¿Cómo son las clases de conversación? Las clases son informales y divertidas. Son como hablar con amigos. Hablaremos de diferentes temas y podrás preguntar dudas. El número máximo de participantes son 5 personas. 😊 Te enviaré el enlace 2 minutos antes de la clase. El profesor ( yo👋😃 ) es de España y habla inglés y francés. 👉🏼 ¿Cuánto cuesta la clase de conversación? ¡Tú decides el precio! Puedes dar la propina que quieras mediante PayPal (no olvides que debo pagar impuestos). Paypal : https://paypal.me/spanishconversations?locale.x=es_ES 👉🏼 ⛔¡IMPORTANTE!⛔ ➡ No olvides tu taza de café ☕o té🍵 (o vino 🍷) 😜 vamos a pasarlo genial hablando español. ➡ It is recommended to have a notebook or a piece of paper, a pen and an online dictionary for the lesson ➡ Comete errores sin miedo, así es como vas a mejorar tu español. ➡Si tienes Instagram, puedes seguirme y practicar todos los días: 🇪🇸 @Spanishteacherlatef (Say hi 😃) 👋😃¡ Nos vemos muy pronto ! 👋😃 🗣️Latef

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia