Caring for Black Hair

Muay Thai & Kickboxing – Beginner Friendly Session 🥊 Want to try Muay Thai or kickboxing but not sure where to start? This session is designed for all levels, especially beginners. No pressure, no ego — just a structured and supportive environment where you can learn the basics, move your body, and enjoy the process. You’ll learn: • Basic strikes (punches, kicks, knees, elbows) • Movement & coordination • Simple combinations • Light partner work (optional) Benefits: • Burn fat & improve conditioning • Build confidence & discipline • Reduce stress after work • Improve mobility, balance & power This is not about fighting — it’s about learning, improving, and feeling stronger every session. What to expect: • Warm-up & mobility • Technique drills • Pad work / controlled partner work • Conditioning finisher Bring: • Comfortable sportswear • Water • Hand wraps (if you have — optional) 📍 Belegend Gym Come try it, feel the energy, and see what you’re capable of. WhatsApp:+971543534858 BREAK THE LIMITS 🖤

The brain naturally organizes life around calendars, and year boundaries help us frame long-term goals more clearly and track progress meaningfully. A new year offers a fresh canvas—an opportunity to reset, refocus, and recommit to growth. Join us for a Toastmasters meeting on this theme, to be held on Friday, 9th January at 6:45 PM, at the Mankhool Public Library

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

*Canvas & Contemplation: Deep Reflections Through Paintings* **Fee:** AED 30 **Duration:** 2 hours **Format:** Two paintings, one per hour — deep group discussion follows each What happens when philosophy meets paint and canvas? Welcome to **Canvas & Contemplation: Deep Reflections Through Paintings**, a unique gathering where we explore the profound connection between visual art and the human experience. Each session, we’ll sit with two powerful artworks — not to critique them like art historians, but to let them speak to our minds and souls. You'll be surprised by the range of interpretations one painting can evoke — where one person sees despair, another may find hope; where one sees chaos, another finds divine order. This is a space for meaningful, respectful conversation that opens us up to new perspectives and helps us see more — in the art, and in ourselves. Whether you're a philosopher at heart, an artist in spirit, or simply curious about how we see and feel, this event offers a space to slow down, look deeply, and think together. **Come with an open mind, leave with new eyes.** **Whatsapp link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

Recent research from World Economic Forum highlights that employers value communication, leadership and EQ along with Technical Skills , now you know why Toastmaster is relevant for you. Soft skills aren’t just “nice extras”—they’re what help you actually succeed in today’s fast-moving, hybrid, and sometimes messy workplace. Think about it: * Can you explain a complicated idea in a way that actually makes sense to someone outside your field? * Can you listen and work well with others, even when things feel stressful? * Can you manage your time, emotions, and energy when everything seems due at once? These skills don’t just help you get by—they help you grow and stand out. While you can pick up a new tool or software pretty quickly, things like emotional awareness, communication, and resolving conflict take real practice over time. That’s why good employers look beyond resumes filled with technical terms. They want people who can adapt, connect, and lead—no matter their role or level of experience

Latin Dance Classes Dubai invites you to kick off your weekend with an electrifying Salsa & Bachata class on Friday, May 8th! Learn from our professional Latin coach in a fun, friendly atmosphere. Perfect for all levels! Event Highlights: • Ladies Dance FREE! • Gentlemen: 249 AED (Supports professional coaching & venue) • Limited to 20 Participants: Get personalized attention! • Ample FREE Parking available. Date: Friday, May 8th Time: 7:00 PM - 9:00 PM Location: Located in the heart of Dubai. Exact address shared upon RSVP confirmation to ensure a personalized experience. Don’t miss out! RSVP now to secure your spot and dance the night away! Presented by Latin Dance Classes Dubai – Where every step tells a story.

### 🔔 New Moon Sound Healing Meditation **May 15 \| 7:00 – 8:00 PM \| AED 100** *(Bring a friend for FREE)* New moon. New energy. New intentions. Reset your mind and align with fresh beginnings through a deeply calming sound healing experience. **Reserve your space now.**

Afro Beats event Host is available on the night and you can contact him through the site [https://eseek.app/pages/?page_id=2](https://eseek.app/pages/?page_id=2) Arrive near the entrance, contact the host on the site / eSeek. Contact other connections you've made on site / eSeek **See site for full event details** 🔥 BIGGEST AFRO BEAT NIGHT IN DUBAI 🔥 🎧 DJ VERTIC — 1:30 Mins Only🔥 ━━━━━━━━━━━━━━━━━ 💢 DJ ALexi + DJ NADAL ARABIC MUSIC 💢 ZEUS LOUNGE CLUB – JBR 💢 Get ready for an unforgettable Saturday night packed with Afro beats, crazy energy & nothing but good vibes! 🌍🎶✨ **What you can do before or after the event** 1\. DM people also interested on the event page 2\. Connect and match with others who like the event post on [https://eseek.app/board](https://eseek.app/board)

**Paint and Play Golf with @foscaart 👩🏻‍🎨👩🏼‍🎨👩🏾‍🎨🎨🖌️** Are you ready to let out your inner artist out? We will do some painting🎨 and play some golf 🏌️🚩. If you don't know how to play, dont worry.. we don't know either! lol. And that's why it's going to be a lot of fun! And the best part is that you can take your master piece 🖼️ with you. 📅 May 17th, 4pm 📍Top Golf⛳ 🎨 All Art materials and 1 hour of Golf are included 🖼️🖌️ 💰100 AED per person 💳

Building something of your own? Join us for a candid conversation about the realities of starting and growing a business, the wins, the hard parts, and everything in between. We'll be joined by Sadika Kebbi, author, TEDx speaker, and certified leadership coach. Sadika has worked with global organisations including AstraZeneca and UNHCR, trained youth in design thinking across the region, and was recognised as one of the top speakers in the Arab world. FoundHer is a growing community of women building businesses, sharing experiences, and supporting each other through every stage of the journey.

Step into a world of enchantment at our exclusive event, "Welcome to our Tea & Tête-à-Tête!" 🌺🫖✨ It's not just an event; it's a transcendental journey for the soul, a sanctuary where every woman can find solace, connection, and a sense of belonging. Picture yourself sinking into luxurious, velvety armchairs, a steaming cup of fragrant tea cradled in your hands, its aroma swirling around you like a comforting embrace. As you take that first sip, you'll feel an instant connection with the like-minded women around you, all seeking the same respite from the hustle and bustle of life. The atmosphere is filled with the gentle hum of heartfelt conversations, laughter, and the clinking of delicate teacups. You'll be captivated by the wisdom, stories, and experiences shared by fellow attendees, forging bonds that will last a lifetime. 😊🍵🌸 But it's not just about tea; it's about the magic that happens when women come together. We've meticulously crafted a safe haven where every woman's voice is not only heard but celebrated. Here, you'll find unwavering support, encouragement, and a sisterhood that uplifts and empowers. As you immerse yourself in this world of connection and camaraderie, you'll leave with more than just memories; you'll depart with a heart full of inspiration, renewed strength, and a smile that reflects the warmth you've experienced. 🌟💖✨ 📞 For more details and to secure your place in this extraordinary event, reach out to our dedicated organizer, Christina, at +971 50 750 8123. She is eager to assist you on this transformative journey! 🌟🌟🌟 Our Tea & Tête-à-Tête events have been hailed as transformative, and this one promises to be no different. With only 15 coveted spots available, don't wait too long to register! Click on the following link to reserve your place in this enchanting gathering: 🌟Registration is only possible via WhatsApp group.🌟 [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) Don't miss this rare opportunity to sip exquisite tea, engage in profound conversations, and connect with extraordinary women. Join us at Tea & Tête-à-Tête and let your spirit soar! 🌺🫖✨

**On May 2, we invite you to a special open stretching practice.** The event is organized by **NL International**. **This will be a light workout and a moment for yourself:** 🧘🏽‍♀️ gentle stretching 🧘🏽‍♀️ breathing practices 🧘🏽‍♀️ relaxation and recovery 🎁 a pleasant atmosphere, product tasting, and small gifts for participants **Participation is free.** The number of spots is limited. *Please bring your own yoga mat.* 🧘🏽‍♀️ **May 2\| 7:00 AM – 8:00 AM** 📍 **Location:** Starbucks JBR https://maps.app.goo.gl/CiAM2SGDimkKg3HTA?g_st=ic **To reserve your spot, please follow the link:** https://t.me/m/0eG_bUP0NzI0 Or contact us by phone: +971 56 122 8822 *Self-love doesn’t need a reason* 💛

Welcome to Camelot Language School! Our speaking club is a fun, friendly place where everyone feels comfortable speaking and learning together 😊 You’ll practice real conversations, make new friends, and improve your English naturally with a native speaker guiding you along the way. No pressure, just support, laughter, and great conversations. **Join us** and come enjoy learning with us!

Marhaba! Dubai brings the world together — and so does our meetup. [[Click this WhatsApp Groupchat Link to join]](https://chat.whatsapp.com/IBN7JCwuWVHDZydfhHZtsf) Join us Saturdays at 7:30 PM for a mix of global minds, mostly in their 20s and 30s. If you’re craving culture, company, or conversation in any language, you’re home. We talk, we laugh, we learn — together.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Community Backyards Workshop .Community Backyards Workshop - Westerville Join us for the Westerville Community Backyards workshop! This is a FREE class on how you can protect our waterways and environment with small changes in your gardening habits. We will discuss rain barrels, rain gardens, composting, and native plants. This workshop is presented by Friends of Alum Creek. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but not required. * Location: Westerville Community Center, 350 N Cleveland Ave, Westerville, OH 43082 * Date and time: Sat, May 30, 2026 10:00 AM - 11:30 AM * Organizer: Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) https://lp.constantcontactpages.com/ev/reg/h2w5ms8 **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

**✨ Private Online Speed Dating for Fort Wayne Singles on Zoom — All from Your Couch** Throughout the event, you'll engage in hosted video chat rounds with compatible Fort Wayne singles sorted by age and personality, with a real host running the session throughout. Prior to the event, you fill in a quick matching survey — those details are used to connect you with Fort Wayne singles who fit your profile, meaning your rounds are curated and not random. After the final round, mutual match details are distributed — with no one-sided reach-outs ever happening — and you take over from there entirely. **Register via your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=532.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=club-for-serious-connections-day-trips&ar=18-32&face_v=4.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=532.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=club-for-serious-connections-day-trips&ar=30-46&face_v=4.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=532.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=club-for-serious-connections-day-trips&ar=40-58&face_v=4.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=532.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=club-for-serious-connections-day-trips&ar=55+&face_v=4.0) **⚠️ Your seat is not locked yet:** Rsvping here does not hold your place in the event, so follow the link for your age group, sign up, and complete the personality matching questionnaire — numbers are intentionally limited so register early, and your place is confirmed only once you have done both. --- **This is for you if:** - Daters living in Fort Wayne wanting to escape dating apps that go nowhere and are ready for something that feels natural. - Anyone across Fort Wayne wanting to escape swiping left and right with no results and prefer meeting people in person first. - Daters across Fort Wayne who no longer want endless scrolling and zero real dates and are ready for something genuine instead. - First-timers in the Fort Wayne area wanting to escape endless scrolling and zero real dates and want actual face-to-face conversation. **How it works** 1. **Find your age group** – by using the link for your bracket above, then take the personality survey, as without this your RSVP holds nothing. 2. **Jump on Zoom** – by clicking into the session at the scheduled start, works anywhere with a camera and internet, and a friendly host manages everything once you are on. 3. **Enjoy the rounds** – private video rounds with Fort Wayne area singles in your age range, with a host keeping rounds moving at a comfortable pace, because no round here is random — everyone was selected. 4. **Receive match results** – after the event you will receive any mutual match details, and only confirmed mutual matches receive each other's contact details, and you follow up at your own speed from there. --- ✨ Fort Wayne singles worth meeting are in this event — pick your age group and sign up and we will take care of the matching this time. Your matches are waiting to be found. 🌻 ✨