Tours

Learn about life in Cohousing at Eastern Village on our TOUR DAY Sunday April 19 from 11:00 AM to 1:00 PM. We'll provide an introduction to Eastern Village, a green co-housing community in the Downtown Silver Spring Arts & Entertainment District. Members will discuss life in our community and do a Q&A. You will then tour our community’s extensive common facilities, including award-winning eco-features and several of our condo units. Please join the tour promptly by 10:45 AM for a 11:00 AM start. Light refreshments will be served PLEASE REGISTER FOR THIS TOUR AT THE WASHINGTON DC AREA COHOUSING MEETUP. [https://www.meetup.com/washington-dc-area-cohousing/events/313688333/](https://www.meetup.com/washington-dc-area-cohousing/events/313688333/) If you are interested in living at Eastern Village, Montgomery County’s only cohousing community, we strongly encourage you to observe at least one of our monthly community meetings and attend one or more of our social activities. That way you will be able to see if cohousing and Eastern Village, in particular, is right for you. Eastern Village is just 4 blocks from the Silver Spring Metro station on the Red Line. Parking is available behind the building in the Montgomery County Kennett Street Garage (no payment needed on Sunday) or on the street. Eastern Village Cohousing 7981 Eastern Avenue Silver Spring, MD 20910

It's April and it's time to get outside! We are NPS Weed Warriors and Arlington Regional Master Naturalists and you should volunteer with us on Sunday, April 19 to learn about nature and remove invasive plants from everyone's favorite urban island. Meet us at the entrance to the bridge (on the parking lot side, look for the sign) at 10:00 and bring your garden gloves and loppers/pruners if you have them. If not, we can provide gloves and tools. Wear long sleeves and pants and don't forget a water bottle. We will have tasks ranging from easy (cutting English ivy and honeysuckle vines from trees) to hard (sawing down bush honeysuckle). Parking at TRI can be tight if it's a pretty day. When the parking lot is full, you can park in Rosslyn and take the trail down. If you can bike or walk or take public transit, that's wonderful. We'll see you there! Erica, Stephanie, and Heidi P.S. If you can't wait until then to RIP (Remove Invasive Plants!), go here to find more volunteer opportunities in Arlington parks: [Volunteer to Restore Native Habitat – Arlington Regional Master Naturalists (armn.org)](https://armn.org/volunteer-opportunities/)

Mencia comes from a humble background, born in San Pedro Sula, Honduras, the 17th of 18 children. His parents sent him to the United States when he was three months old, where he was raised in the Maravilla Projects in Los Angeles by his aunt and uncle. In his early teens, Mencia moved back to Honduras. When Mencia returned to Los Angeles, he showed such educational prowess that he pursued a career in engineering. But an amateur night at the world-renowned Laugh Factory comedy club would change his path, and a career in comedy began. He became a regular at The Comedy Store, performing nightly. After he found success on the Los Angeles comedy circuit, Mencia was named International Comedy Grand Champion from Buscando Estrellas (the Latin version of Star Search), eventually landing on shows such as "In Living Color," "The Arsenio Hall Show," and "An Evening at the Improv." Mencia continued his journey up the comedy ladder by headlining stand-up tours and starring in stand-up TV specials. In 2002, he received a CableACE Award nomination for Best Stand-Up Comedy Special for his HBO special. Comedy Central soon took notice and the show "Mind of Mencia" went into development. Created by Carlos and comedy producer Robert Morton, the comedy series featured Carlos and his crew with their merciless mix of up-close stand-up, unconventional street interviews, and shocking commercial parodies. The show was an instant hit, and propelled Mencia to the comedy elite. After the first season, Comedy Central signed Mencia back for an original stand-up special, "Carlos Mencia: No Strings Attached," the first Comedy Central Stand-up Special DVD to achieve Platinum sales status. Throughout the four seasons of “Mind of Mencia,” Carlos never stopped performing live, headlining shows across the country and internationally. “Comedy is my art, and fans are my passion,” he has said. Always looking to give back to those fans, Mencia has entertained troops serving overseas for USO tours in Turkey, Kirkuk, Baghdad, Qatar, Afghanistan, and many other countries. Later, Mencia went on to star on the big screen. He starred opposite Ben Stiller and Michelle Monaghan in "The Heartbreak Kid," and in the family-comedy "Our Family Wedding," alongside America Ferrara and Forrest Whitaker. Carlos Mencia presently lives in Los Angeles with his wife and two sons. For more information, please visit [www.carlosmencia.com](http://www.carlosmencia.com/)

## Lake Artemesia Walk Join us for a relaxed, social walk around the scenic Lake Artemesia loop in College Park. This is an easy-paced group walk—perfect for fresh air, light exercise, and good conversation. We’ll complete the paved lakeside loop (\~1.5–2 miles) at a comfortable pace, enjoying peaceful water views, birds, and greenery along the way. Those who want to go around the lake multiple times, can do so. ### Meeting Point Parking lot of Lake Artemesia Berwyn Rd & Branchville Rd Entrance College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

The heat wave ends on Sunday and showers should be finished by late morning. Let's meet at 2 pm for a hike across NW DC with a stop at the Cathedral. Since the hike will be on a Sunday, there should be free entrance into the Cathedral for folks who want to check out the glorious stained windows & other attractions. We will meet at 2 on by the Tenleytown metro station and walk down Nebraska to Foxhall Road and back up the Glover Archbold Trail. After the National Cathedral, we will wend our way back to Tenleytown. The starting point for the hike is a hop and a skip from a Whole Foods store with the best peanut butter cookies in the D.C. area. ❶ **What we'll do:** * From the meetup point we'll walk southeast along Wisconsin Ave NW, turn left at Nebraska Ave NW and follow it southwest to Foxhall Rd NW, * We will hook a left on Garfield Ave. and follow to the Glover-Archbold Trail through the woods back to Cathedral Ave. We will cross Wisconsin Ave and stop at the National Cathedral. We will then wend back to Tenleytown via 36th St., 37th St., and Van Ness. * Total distance is around 5 miles and should take about 2 hours, . The surface is paved and slightly downhill on the way out, and a slightly uphill mix of pavement and woodland trails on the way back. This is a fairly easy walk. * [map is for prior version of the hike; update pending] Google map: http://tinyurl.com/y9bthc7a ❷ **How to get there:** * Metro (recommended): The Tenleytown - AU Metro Station is on the Red Line. See the Metro Trip Planner at https://www.wmata.com/ * Driving: If you must drive, the Tenleytown - AU Metro Stationstreet address is 4501 Wisconsin Ave NW, Washington, DC 20016. There is limited parallel parking in the area, but mind the street signs and leave plenty of time to find a spot! ❸ **What to bring:** Plenty of water, comfy shoes. ❹ **Weather:** The forecast is cloudy with a high temperature of 63F. Updates here: https://tinyurl.com/sw2ejvu8 ❺ **Advisory**: As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. Dogs must be leashed at all times. ❻ **Administrative stuff:** There are restrooms near the meetup point at Whole Foods, Chick-fil-A, Panera Bread, Starbucks, and Target and at the Cathedral.

Join us for a cozy, in-person journaling session! Whether you’re new to journaling or a seasoned writer, this meetup is a great opportunity to carve out some intentional time for self-reflection, creativity, and connection with others. Event Outline: • We’ll begin with brief introductions so everyone can get to know each other. • I’ll provide a journaling prompt to help guide your writing. • Afterward, we’ll take about 10 minutes to write quietly. You can use the prompts or go wherever your thoughts take you! • Once we’re finished, we’ll come back together and share (if you feel comfortable). This is a chance to reflect on the process or share insights, but sharing is completely optional. • We'll repeat this process with another prompt or two as time allows. Bring your favorite journal or notebook, and get ready to enjoy some thoughtful, reflective time in a welcoming community. Grab a coffee or tea from the café, settle in, and let’s journal together! Feel free to come as you are—no prior experience necessary. We can’t wait to meet you!

Start in Livingstone and end in Victoria Falls! With the Safari tour you have a 8 days tour package taking you through Livingstone, Zambia and 3 other destinations in Africa that includes accommodation, an expert guide, meals, transport. Tour Start livingstone Tour End Victoria Falls Destination Zambia, Nambia, Botswana, Zimbabwe Itinerary Day01 Big 5 Mukuni Village Tour and Rhino Safari Day 2-3 Victoria Falls Tour Day 4-5 Boat and Game drive Safari Day 6-8 Victoria falls magic, Dine at the edge of the gorge Price: $3590 (Double Occupancy) $3990 (Single Occupancy) Inclusions Price Includes Room and tent accommodation with restaurant on site Profesional guide avaliable for the entrie trip 8 x breakfast 5 x lunch 5 x dinners All transfers Price Excludes Flights Meals Personal Expenses Optional activities Travel insurance / Visa Tips $100 Park fees \*\*\* For detailed itinerary & to reserve your seat, follow the link: [https://www.bucketlistgrouptravel.com/tour/zambia-nambia-botswana-zimbabwe-8-days-4-countries-adventure-and-safari/](https://www.bucketlistgrouptravel.com/tour/zambia-nambia-botswana-zimbabwe-8-days-4-countries-adventure-and-safari/) Questions? Text / Call / Whatsapp: 2023787696

Sol Roots Band blends raw funk, deep blues, rock, soul, and hypnotic grooves. With a unique voice and top-tier musicians, Sol honors musical legends while forging his own powerful sound. Bring a chair. We will sit near the front to the right facing the stage.

(Bus hike) Compton Peak is notable for its set of columnar jointing of basalt crystals with their distinctive hexagonal shape. Long hikers start in Chester Gap at Rt. 522 and ascend the AT into park, with moderate hikers joining their route at Compton Gap Trail. Both hikes end at Hogwallow Flats Overlook on the Skyline Drive. The high point of the hike, both literally and figuratively, is the 2,909-ft. Compton Peak, where optional side trails lead to the columnar basalt outcrop and to a viewpoint of the Shenandoah Valley below. Each side trail adds about ½ mile and 100-200 feet of ascent to the total hike mileage and elevation gain. Est.: 10 miles, 3200' elevation and 6 1/2 miles, 1900' elevation. PATC Map 9. Fare: $33 plus park fee or pass. VA Hikes * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8 am. * **[Vienna Metro: NORTH parking lot](http://bit.ly/vienna-bus)**, last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Park at 9486 Virginia Center Blvd, Vienna, VA 22181 * * Caution: The "south" parking lot also has bus shelters. If by 8:15, you're not with a group of Wanderbirds hikers, you may be in the south lot. There's a walkway that passes the fare gates over I-66 to the north lot. The weather report for Sunday is looking favorable. The rain in the forecast should be out of the Front Royal area well before the hike starts. Also, the unseasonable heat will subside by Saturday. RESERVATIONS Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday, but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

Wisteria Walk is officially on the calendar. 📍 April 19th Georgetown & Dumbarton Oaks Gardens & Museum DC is at its most beautiful in April, and we're spending the day in it together. However you want to join us, there's a place for you 🌿 —————————— 🌸 Dumbarton Oaks Garden Visit at 2pm The full elevated experience. One of DC's most breathtaking gardens at peak bloom. Dressed in your best spring looks. Ticketed & limited availability. First to purchase are confirmed. ⚠️ Tickets sell out fast around peak bloom. Secure yours HERE 👇 https://www.eventbrite.com/e/2026-timed-entry-tickets-dumbarton-oaks-gardens-tickets-1977388111070?aff=oddtdtcreator —————————— 🚶🏽‍♀️ Afterwards, a Georgetown stroll Free. Open to all. Wander through Georgetown as the wisterias bloom. No ticket needed, just show up and send us a message in the Ladies Lounge chat and we'll let you know where we are. —————————— 📚 Barnes & Noble Browse Wind down the afternoon together. Browse & enjoy the company. Optional small bites after! 🥂 —————————— You can join for one option or all three, entirely up to you 💛 Drop your emoji below for what you're most interested in! 🌸 — Dumbarton Oaks 🚶🏽‍♀️ — Georgetown Stroll 📚 — Barnes & Noble Join the Ladies Lounge here: https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws?mode=gi_t

**10 miles, 500" elevation on a paved road closed to cars with a few manageable hills. For Beginner Riders who want to ride with a group and begin to increase their riding distance. Leisurely pace (8 - 10 miles per hour).** **Register here:** **[Beginner Rock Creek Bicycle Ride](https://washingtonwomenoutdoors.wildapricot.org/event-6644529)** $15.00 for non-members, free for members. Have you wanted to ride with a group but you weren't sure you were ready or that you could ride far enough? This is the ride for you! On this social-paced ride, you'll enjoy the beauty of Rock Creek Park as we ride an easy five miles out and five miles back on Beach Drive (approximately 1.25 hours of riding), which is now closed to traffic. Before we start, we'll go over guidance for riding in a group, basic bicycle maintenance and safety tips. (Note: this is not a "how-to-ride class.") This is a no- drop ride, with a leader and a sweep and no one will be left behind. Suitable for all bicycle types. 1. **You must register and pay for this event on our website at this link:** **[Beginner Bicycle Ride in Rock Creek Park](https://washingtonwomenoutdoors.wildapricot.org/event-6644529)** Register early on our website to reserve your spot! 2. ***No further trip details will be provided on Meetup.* Upon completion of registration, trip information will be forwarded by email**. If you do not see confirmation email from Washington Women Outdoors in your in-box, immediately check your spam folder. If you're not ready to register for this event and would like more information, please email: **[bike@washingtonwomenoutdoors.org](bike@washintonwomenoutdoors.org)** **Find out about WWO Member benefits [here.](https://washingtonwomenoutdoors.wildapricot.org/Membership)**

Visit the U.S. National Arboretum consisting of a 4 - 5 miles. Botanically diverse scenery with a wide variety of different trees, bushes, etc. The terrain is mostly flat with paved trails and easy to hike. This hike is very scenic and is located only 40 minutes from Rt 295 and Baltimore's Beltway (I695). There is also a bonsai and rock garden near the parking lot that you can tour after the hike. Optional Lunch: Ivy City Smokehouse, 1356 Okie St, NE Washingtion. About 1 mile from the Arboretum. We'll meet at the large parking lot just off Rt-50/New York Ave. It can only be accessed from the outbound lane, so if you're coming into the city, stay in the left lane and make a hard u-turn just before Bladensburg Rd. Then stay in the far right lane, exit onto the frontage road, and the parking lot is through the gates on the right. We'll meet near the handicap parking spaces. Please give yourself some extra time to get there in case you miss the turn or your GPS leads you astray. \*\*\* IMPORTANT \*\*\* BY ATTENDING THIS EVENT, YOU AGREE TO THE LIABILITY WAIVER, INDEMNIFICATION, ASSUMPTION OF RISK, AND OTHER TERMS AND CONDITIONS ([https://drive.google.com/file/d/1Z39AGebAVz9c-3S4zf3tj4Eb7V9k3PrH/view](http://clicks.meetup.com/ls/click?upn=XbaZ37larFA-2FuV5MohrYpeeFH8SaLELkoIStEoknzd-2F8ocdenjTgD5soQhFNgggmWva8A0tCKWxpUrYSXDJc0HNd3pwGBIu3iGY9781cqXs-3DZUsn_5HU9VSXfINaig1mgAliT7bZcdaYCO12jq19ifkqRO4A7DIJJeSb9-2FKLm8lq-2FRjh939SQJ6NlTY2LgvZXRtfRmp3bfjWqhqu0wT-2FWGIkWy5kyowTf3bpWRj-2F5RRt9qsSXC30BH72Vr1y7fRmJ246DD2MbtGj5eycR7k9msYih5bIP9tvP4wVPX-2FKqsgDtCSZQw2o3F3EpF-2BrYKH-2B3dvAhB-2FmIjsdgs-2BCznNJU7Xyd-2FKafw2ja-2BmCN189XAKtKWF04SY5jet-2BNMUn96TFLFt05k9QPugr7ytnehT-2FnD8KmYEnXoSBhyENsOEUes8cfIokgK0FHF0xlvA6b5FTSDkHljzLUgsr-2BwupNXl7Pz7fanHe-2FuECvRRrbzeUBPZNRfe2oH344ki9cKKyiKtnu2sRpiLPxgT4wRwy20mb3dGNP98GzdzVvHealc7rOF0W6j0waj7kZ1XUsdwP3ekwktMwSg-2BHZiyYG3nMeWBNppzAdNC4-2FNvMrgX7EgCUDGndOLJuzhmT8zriWoSvOMIi2VzgqtpiFEFmTBmjhNpH8Y22bNbrrFw7nfqQR3Do-2Butg5pE7SbLdH-2F5OJqIAtZvZD7IeOCeO7ZE7f-2B3-2FhFVvjXswZUl4zCVZ0PVtxCAUkYaVlttq32hw7DQL3vHyxOOntsQYsxQ-3D-3D)) (revision 12/1/22). PLEASE READ THIS AGREEMENT CAREFULLY BEFORE RSVP'ING.

***High Bank Distillery tours*** walk you through our story, our process, and a tasting of our spirits (and maybe a few in the works). We end in the Barrel Room for a wonderful tasting of their best sellers! The tours *cost $10/person* and we ask that you *arrive 10 minutes prior* to the start of the tour. **3pm PRETOUR**: We'll grab a bite to eat there. **4:30pm TOUR** **5:30pm POST TOUR**: We'll try a drink made with your favorite spirit you tasted on tour. **PARKING**: Street parking and Ohio Power Tool parking lot nearby. **[High Bank Distillery](https://www.highbankco.com/)** is your destination for great food, cold drinks, and fun times in Columbus, OH. We pride ourselves in the quality and flavors of our spirits, distilled and prepared in house, and perfect for any occasion. Pair our creative cocktails with some traditional pub food, and you have the recipe for a perfect night out.

**🥰 Zoom Speed Dating for Indianapolis Locals – Matched by Age & Personality** This online speed dating format leans into the human side: strong hosting, repeat attendees, and a sense that the event is part of a growing community. A hosted online speed dating experience for Indianapolis locals. We match you with compatible Indianapolis locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Great fit for:** - 🔥 Singles who prefer a hosted, structured experience - 🚀 Singles in Indianapolis who want to meet people from home - Anyone who likes connecting online before meeting face-to-face 📍 **Event snapshot** - **Format:** Zoom video session – short timed rounds - **Location:** Online from home – no need to go anywhere - **Host:** Experienced host steering the session 🧭 **How the session runs** 1. **Sign up** – Tap the link for your age range above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Speed date** – One-on-one rounds with personality-matched Indianapolis locals. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Indianapolis local --- ✨ Your next match could be one Zoom call away. 💝 ✨ Lean version: fewer words, same core offer. Everything important, without the extra padding. 🤝 **Community angle** - Repeat attendees help create familiarity and momentum - The structure is designed to help people settle in quickly - The host keeps the pace clear and the room welcoming We are building this around repeat faces, good energy, and a community that grows event by event.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.