ウィンドサーフィング
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Qigong & Achtsamkeitsmeditation
Swiss Chan Circle – Session: Qigong, Ba Duan Jin & Achtsamkeitsmeditation (J
**👥 Für wen**: Alle, die ihr mentales Wohlbefinden fördern und ihre innere Balance finden möchten
**Beschreibung:**
Willkommen zu einem entspannenden und heilenden Treffen, bei dem wir Körper und Geist in Einklang bringen. In /\*/-\*dieser Veranstaltung werden wir traditionelle Praxisformen erleben: **Qigong (氣功)**, sowie **Achtsamkeitsmeditation (正念禪修)**.
**Qigong (氣功) (18:00 - 19:00)**
Diese alten chinesischen Übungen fördern die Lebensenergie (Qi) und stärken Körper und Geist. Durch fließende Bewegungen und gezielte Atemtechniken wird das Energiegleichgewicht wiederhergestellt, was zu mehr Vitalität, innerer Ruhe und körperlicher Ausgeglichenheit führt.
**Achtsamkeitsmeditation (正念禪修) (19:00 - 20:00):**
In der Meditation üben wir, mit voller Achtsamkeit im Moment zu leben. Durch gezielte Meditationstechniken bringen wir unsere Gedanken zur Ruhe und öffnen uns für das Hier und Jetzt. Diese Praxis hilft, Stress abzubauen, emotionale Klarheit zu gewinnen und ein tieferes Gefühl der inneren Ruhe zu erreichen.
**Was erwartet dich?**
* Sanfte Einführung in Qigong-Übungen
* Geführte Achtsamkeitsmeditation für Entspannung und Konzentration
* Gelegenheit zum Austausch und zur Stärkung der Gemeinschaft
**Für wen ist dieses Event geeignet?**
Diese Veranstaltung richtet sich an alle, die mehr über Achtsamkeit, Meditation und Qigong erfahren möchten – egal, ob du Anfänger oder erfahren bist. Komm mit einem offenen Herzen und einer Neugier für die Praxis!
**Anmeldung:**
Bitte melde dich im Voraus an, da die Plätze begrenzt sind. Wir freuen uns auf deine Teilnahme und darauf, gemeinsam diese tiefgehenden Praktiken zu erleben!
**Preisstuktur**
\- Erste Sitzung: Kostenlos
\- Einzelne Sitzung: CHF 15 pro Stunde \(z\.B\. Qigong für die erste Stunde \+ Meditation für die zweite Stunde = CHF 30\)
\- Alternativ: Ein 10er\-Paket für CHF 20 pro 2\-Stunden\-Sitzung
📊 Swiss Investor League – Long-term Portfolio Night 📊
**What this is**
A calm afterwork salon for long-view investors. Quick macro, three names worth real homework, and a frameworks roundtable to sharpen your thesis. Bring one Ticker that is worth highlighting.
**Where**
Motel One Zurich, bar area. Head to the bar and ask for Financial Network Zurich.
**When**
Mondays, 19:00 to 22:00
19:00 welcome and connections
19:30 macro group analysis
20:00 three tickers in focus (tech and fundamental analysis in group)
21:00 open networking until 22:00
**How we roll**
Signal over noise. Evidence over anecdotes. Respect for risk.
**Bring**
Notebook or laptop helpful. Curiosity required.
**Food and drinks**
Order food and drinks with the waitresses whenever you like.
**LINKS**
Community Owner’s Direct (All Infos & Questions): Alessandro +41 76 279 32 84
WhatsApp Group: https://chat.whatsapp.com/DCSSmdHj7xr6F39ZAAWubX
Financial Network Zurich: https://www.meetup.com/entrepreneurs-focus-and-network-workshop/
Founder’s Links (Alessandro): https://linktr.ee/alessandronfthyme
Workout for Beginners
**B O D Y W E I G H T T R A I N I N G** \- mobility\, strength & flow
Ein ganzheitliches Körpertraining für mehr Beweglichkeit und Kraft. Von fundamentalen Kraft- und Mobilitätsübungen, kontrollierten und dynamischen Bewegungen bis hin zu kreativen Moves, für ein starkes und sicheres Körpergefühl. Inspiriert von Functional Training und Animal Flow.
Anmeldung bei Andrea
**Erstes Training** für nur Sfr 15.-
kann über Twint bezahlt werden.
weitere Möglichkeiten Abo lösen in der Fabrik11 in Dübendorf oder Tageseintritt.
seeya! :)
Living Diversity - Nonviolent Communication weekly course in English in Zürich
\>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/
**– *Understand our differences and connect in conflict* –**
In this course, we explore together how we can be with each other in our differences. We learn how to communicate more effectively with our loved ones, colleagues and even with people who share opposite opinions.
* How can I feel understood, even when you see things differently?
* How can I connect with people who think, feel, or live differently from me?
* How to navigate conflict without losing myself or the other?
* How to meet diversity with curiosity instead of fear?
Before connecting with others, we get to know ourselves: Find out what is behind our triggers and judgments, identify our feelings and needs. This inner clarity strengthens our self empowerment and the ability to meet others on eye level instead of betraying ourself, giving up our wishes, or dominating the conversation. We learn to better understand each other in our differences and invite cooperation.
We explore movements beyond polarizing debates, while staying true to ourselves, so we can belong a bit more rather than merely fit in.
## We research how to:
* Listen more deeply to ourself and gain inner clarity about our needs and what really matters to us
* Realise when we need self care before connecting with others
* Find inner clarity when we’re triggered
* Stand honestly for our needs, express our wishes and invite cooperation
* Grow capacity in understanding other viewpoints
* See the beautiful messages behind our judgments and the judgments of others
* Be in conflict with care and connection
**Facilitation Style:**
During each session, we offer theoretical input, live demonstrations, group discussions, and two to three guided exercises.
We share insights and tips inspired by Nonviolent Communication (NVC) by [Yoram Mosenzon](https://www.connecting2life.net/trainer/yoram-mosenzon/) and Marshall Rosenberg. But foremost we invite you to find your own way. To develop your own communication style with your inner parts and your fellow humans.
Part of the sessions will be shaped by the wishes and interests of the group. We might offer themed evenings that dive deeper into specific areas of diversity where staying connected can be difficult (such as race, gender, sexual orientation, neurodivergence, mental health, illness and disability, diet, relationship styles, cultural background, political views, and our ways of relating to money and consumption,…) or explore more depth some conflict situation. You’re warmly invited to bring your personal situations so we can work with concrete, lived experiences.
\>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/
Yoga Nidra & Sound Healing Circle
Welcome to a journey of deep relaxation connecting you back to yourself, to your heart, to your inner calm and intuition with effortless yoga nidra meditation, practiced lying down, sound healing and nourishing yoga in a friendly circle.
Enjoy:
* Stress, anxiety and tension relief
* Deep relaxation
* Better sleep
* Emotional balance and uplift
* Greater clarity and confidence
* Enhanced creativity and intuition
* Meaningful connections with others in the circle
We share nourishing and healing yoga and breath practices with Yoga Nidra infused with Tibetan singing bowls to help you reduce the hold of stress, anxiety and tension. Rest deeply and come back to calm, balance and inner freedom. We journey together into deep rest and make space for more calm, peace and love in our hearts and in our lives. Each circle includes:
**Nourishing gentle Yoga**
****
Gentle and transformative yoga practices to liberate the flow of energy and connect back to our source of vitality, blood wisdom and intuition.
**Yoga Nidra**
****
Yoga Nidra is the antidote to the stress of life in today’s world. It is a zero effort practice of surrendering to all that is. Generally practiced lying down, yoga nidra brings you to a state of deep relaxation, allowing body and mind to restore. Yoga Nidra helps to disengage from thoughts and emotions and release anxiety and anger. It can also improve sleep, release tension and reverse symptoms of trauma and exhaustion.
****
**Sound Healing**
****
Sound healing is a gentle and powerful way to reach places in the body that are otherwise impossible to get to. Tibetan singing bowls bring immediate relaxation to body and mind, helping to disengage from thoughts and come into the present moment. Sound healing can help release tension and reduce the hold of stress, pain, fatigue, fear and other difficult emotions. Singing bowl vibrations help to bring us to an optimal state for self- healing.
Everything is provided, just bring comfortable clothes. Suggested contribution is 30.= If cost is a barrier welcome to contribute as you can.
Please WhatsApp or text me to join on 0782465091 as I don't use Meetup much, participants book via Whatsapp.
[www.reconnectiorest.org](http://www.reconnectiorest.org/)
Looking forward to sharing peaceful moments together.
Love,
Myriam
Daily Evening Meditation at 7 - 7:30pm - open to all
### Daily Evening Meditation
##### For all peace lovers and others, for beginners and advanced meditators.
We love silence.
We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace.
We are happy to offer guided meditation upon request.
**Welcome—join the wave of peace!**
[www.brahmakumaris.ch](www.brahmakumaris.ch)
今週のウィンドサーフィングイベント
次の数日間に何が起こるかを発見しよう
Visual Fields Zürich · Design Networking Event
**Got something you’re designing, experimenting with - or just looking to chat with other creatives?** **Then you’re invited to join us at sphères.** 🙂
We meet monthly to chat and connect in a relaxed, friendly setting. It’s a chance to meet new people, talk about what you’re working on, and be part of Zürich’s creative community - surrounded by like-minded people who just get it.
PS: RSVPs are coming in from multiple platforms, which means the total number of sign-ups is likely higher than what you see here.
🥂 **Why swing by?**
* Find new collaborators, clients, employers and friends
* Swap ideas, get feedback, and share experiences
* Meet in a cozy after-work drinks atmosphere
* Join creatives from various fields and ages.
📍 **Where?**
[sphères](https://share.google/iOZR7HY6DqyLDm2Kj), next to the Limmat river.
\> Hardturmstrasse 66\, 8005 Zürich
(Tram-Station Förrlibuckstrasse)
⏰ **When?**
Every second Thursday of the month, starting at 6 PM / 18:00 Uhr
🔗 **Discord link**
Get event reminders and connect with other members on Discord:
➡️ [discord.gg/PAyRBDhKkk](discord.gg/PAyRBDhKkk)
——
**Who’s Visual Fields?**
Visual Fields is a network of designers and creatives built for people to connect, support, and share with fellow experts.
We have upcoming events in Zürich, Basel, and Luzern.
[Check out upcoming events](https://www.visualfields.ch/)
——
**Event policies**
We have zero tolerance for discrimination or harassment. Be mindful not to make assumptions about gender, sexual orientation, or identity. Always ask for consent - for physical contact and work critique - and treat everyone and the space with respect.
[All policies](https://experienc.es/policies)
**Fine print (the friendly kind)**
By joining, you agree that photos or videos taken at the event may be used by Visual Fields for promotional and communication purposes.
See you soon!! 🤩
🏸🔥 ZFG Sunday Smashes -Social Badminton in Zurich -All Level 💥😎
Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle!
Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone.
**[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)
**🏸 The Setup**
* **Social Vibe:** We mix and match! It’s about fun first.
* **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆
* **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5).
* **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅
**👟 The "Golden Rule" (Strict!)**
* **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts.
**🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:*
* **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton)
* **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton)
* *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.*
**📍 Logistics**
* **Location:** Yonex Halle, Hardbrücke (Zurich)
* **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change)
* **Game Time:** 16:00 – 17:30 (90 Mins)
🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨
Let’s smash it, ZFG-style! 💪🔥
🌸 PLEIN AIR WATERCOLORS
**🌷IMAGINE painting in the nature with Magnolia and Cherry blossoms all around the place🌷**
**WHAT DO WE DO?**
7 years ago I started to teach people like you. I show you how I paint flowers or what is around using watercolors.
You choose and I guide you.
**WHERE?**
We go to the peaceful Belvoir Park, one of the oldest landscape gardens in Zurich.
Magnolias and cherry blossoms enchant with their white and pink colors.
**WHAT IS INCLUDED?**
► **Tutoring:** 3 hours with my guidance and solving your doubts.
► **Material**: Watercolors, pencil, watercolor paper and eraser.
**ALL LEVELS**
**Beginner?** I always teach the art medium basics and give extra personalized support.
**Advance?** Start to paint in your rhythm and skip explanations.
**I SPEAK**
English, Spanish and German (intermediate level).
**WHAT TO BRING?**
A small chair or towel and a hat to sit where you want.
😊**Hi! I am Marga and I am here to help you to improve your life.**
Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support.
**ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).
Yoga & Sound Healing
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/yoga-sound-healing-7437531987315800493.html) or**
**[www.social-circle.ch](http://www.social-circle.ch/)**
🌿 **Social Circle Yin Yoga & Soundbath – Reset & Reconnect** 🌿
Join the Social Circle community for a deeply restorative evening designed to help you slow down, reset, and reconnect — with yourself and with others. 💖✨
📲 Join our WhatsApp chat to keep up with the event:
[https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW)
(if you run into trouble open it in WhatsApp Web on your desktop)
We’ll begin with a gentle **Yin Yoga practice**, featuring long-held, calming postures that release tension and soothe the nervous system. No rush, no pressure — just space to arrive and soften. 🧘♀️
As you rest into stillness, you’ll be immersed in the healing vibrations of a **soundbath** with crystal and Tibetan bowls. The sounds will guide you into a meditative state, helping you drop out of your head and into your body. 🎶
After the workshop we will go in a cafe for a drink to relax and socialize.
This combination of Yin Yoga and sound healing is perfect if you’re looking to:
🌸 unwind after a busy week
🌸 calm your nervous system
🌸 reconnect with yourself in a warm, welcoming group setting
**What to bring:**
– Comfortable, loose clothing
– A bottle of water
Come as you are. Leave feeling grounded, relaxed, and gently connected. 🌙💫
We’re looking forward to creating a calm and supportive space together as part of Social Circle.
📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable.
Want more events like this? Join our community! [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM)
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IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty.
Join the local UX and Digital Design community for a casual monthly breakfast.
Look for us upstairs!
What If Your AI Could Be a Team? - Chad Green
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise.
We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration.
Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team.
**YouTube Link**
TBD
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
Prompt vs. Paintbrush
AI is changing how art is made. But when does it stop being your work and start being the machine’s?
This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation?
We encourage audience participation during this event that will be moderated by Chris Slee.
Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus.
Sponsored by [Transform Labs](https://www.transformlabs.com/services)
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
🍕Vick’s Gourmet Pizza 🍕
Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕
Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company.
Extra cheese and extra chatter encouraged! 😄
Global Azure - Columbus
The global Azure community is coming together again, and Columbus is officially on the map.
View the session lineup and speakers at [Global Azure Columbus 2026](https://coazure.github.io/cbus-global-azure-2026/)
On **Saturday, April 18, 2026**, the Azure Columbus Meetup, DevOps Meetup, and Code and Coffee Meetup are hosting our local edition of Global Azure 2026. This is a free, community-driven event packed with learning, networking, and all things Microsoft Azure.
Whether you’re building modern cloud-native apps, experimenting with AI agents, deploying containers, automating infrastructure, or just beginning your Azure journey, this event is for you!
**What to Expect**
* Engaging technical sessions
* Real-world Azure architecture & cloud-native patterns
* AI, agents, automation, and modern DevOps
* Food and drinks (because learning burns calories)
* Time to connect with fellow engineers, architects, and cloud enthusiasts
**Who Should Attend?**
* Software engineers (any language, any stack)
* Cloud architects
* DevOps engineers
* Data professionals
* AI explorers
* Platform builders
* Anyone who loves solving hard problems with great tools
If you build, deploy, automate, scale, monitor, or optimize in Azure, you’ll feel right at home.
**Why Global Azure?**
Global Azure is a worldwide community event where Azure user groups host learning sessions on the same day across the globe. It’s grassroots. It’s technical. It’s practical. And it’s powered by people who genuinely love sharing what they’ve learned.
And yes, it’s free to attend!






















