⚔️🏐🍑 Monday Advanced Volleyball Training @ ZoshigayaGymnasium
詳細
🏐 Welcome to BALLS DEEP! 🏐 PLEASE READ!
#coaching #volleyball
MIDDLES AND SETTERS - If you can play these positions you’ll be given priority! YOU MUST UNDERSTAND ROTATION RULES.**
Send me a message if you have any questions.
→ LOCATION:
Zōshigaya Gymnasium 3F
https://maps.app.goo.gl/UuozU28BadcrRWZg8
Zōshigaya Station (Fukutoshin Line), Exit 2
JR Mejiro Station (10 minutes walk)
Ikebukuro Station (15 minutes walk)
So you’ve gone balls-deep? Now it’s time to go deeper.
Our much more intense head coach (Jamie) will lead an intermediate-advanced level volleyball training session with technique work, team play, and competitive games.
→ Level: Upper Intermediates/Advanced. For those that want to practice advanced concepts in an intense and competitive environment and participate in a team to compete in competitions. Advanced players and volleyball fanatics welcome - still supportive vibes but with more intensity to push each other to improve.
An advanced player is someone who:
- can perform to a consistent standard (over 80%) across all skills such as serving, receiving, spiking etc.
- knows their best position(s) and their place in a 5-1 rotation.
- wants to compete in a team and enjoys an intense training environment.
- understands volleyball culture and training etiquette to ensure safety and a competitive experience.
→ Format: 1 court, 3 hours, drills and game time at the end.
→ Drills: Main focus is developing team play by building a strong defence and efficient transition.
→ Facilities: Changing rooms and showers.
→ Event is held in English (Japanese support available)
→ Club/Event Fee: ¥2000
【When you arrive】
→Arrive on time to ensure training runs efficiently.
→go straight to 3F 競技場
→Change your shoes before entering the gym.
→ Say 'kyo-gi-jou' (競技場) if the reception asks.
→Showers and changing rooms available (please don't use the pool changing rooms)
【Bring】
→Indoor shoes/Gym shoes
※NO outdoor shoes
The gym may refuse entry if you don't have indoor shoes.
We look forward to meeting and playing with you! :)
Show us what you can do and bring it on!