Social workout Shibuya
詳細
Come work out in a private gym space with well equipped machines and a social bunch of people.
For all fitness levels and styles. Beginners, seasoned lifters, mobility, strength, plyometrics, share what you know or want to know and we'll support each other.
I'm a personal trainer so can offer various technique, equipment and routine advice.
This gym can comfortably hold up to 6 people, future gyms will be similar size or bigger. I will assess the space/equipment before bringing more people.
Dinner and drinks after are always an option!
Please don't forget to cancel if you can't make it and try to avoid cancelling on the day. Thank you.
Facilities:
restrooms (unisex), chairs, tables, mirrors, air conditioning, and Wi-Fi.
Full-length mirrors, yoga mats, and changing areas are also available.
And an aroma diffuser.
Equipment
- Power rack
- Smith machine
- Cable machine
- Leg extensions
- Leg curls
- Dumbbells (up to 10kg)
- Dumbbells (up to 20kg)
- Heavy dumbbells (30kg or more)
- Adjustable bench
- Flat bench
- Mini band
- Multi-machine
- Lat pull
- Seated Row
- Shoulder press
- Chin-up machine
- MagGrip
What to bring:
Comfortable workout clothes, and indoor/CLEAN shoes. Personal towel is a good idea and drink bottle.
Cost:
500 yen.
Gym Rules:
・Please return all equipment you used to its original position.
・Please turn off all electricity and air conditioning.
・Please strictly adhere to your reserved time for departure. We ask for your cooperation in leaving within the time limit to avoid inconveniencing the next customer.