Tokyo Social Fitness Group - FishFit

Come try out an entry session into the body busting world of Hyrox!

Hyrox is a global fitness race which incorporates 8 functional workouts alongside running 8km, perfect for everyday gym goers up to endurance and strength training fans.

I'm a Hyrox newbie so lets learn and progress together!

This is a 50 square meter private gym that holds unique equipment such as:

- SkiErg
- Assault runner
- Sleds
- Wattbikes
- Rowing machine
- Artificial turf

We will be able to replicate the majority of the Hyrox exercises and will do a circuit style rotation. Prepare to sweat. Pocari is recommended. However, there is no shower unfortunately, but there are changing rooms and a toilet/sink.

The gym is also well equipped with your standard equipment like a power, rack, smith machine, and glute-ham machine.

Join the Line group chat here for future events:
https://line.me/R/ti/g/hrCqn9eUsz

Don't enter the building before 12:00
Please don't forget to cancel if you can't make it and try to avoid cancelling on the day. Thank you!

What to bring:
Comfortable workout clothes, and indoor/CLEAN shoes. Personal towel is a good idea and a drink is a must.

Cost:
1200 yen. Cash is ok, Paypay is better :D

Gym Prohibitions:

• The act of placing the barbell down too hard
• No food
• Waiting in front of the facility before the reserved time
• Don't use the water machine
• Don't use the rental shoes
• The act of throwing away or leaving trash behind

### Nearest station

3-minute walk from Daikanyama Station,
10-minute walk from Ebisu Station,
12-minute walk from Shibuya Station