Social Group Hyrox Shibuya
詳細
NEW GYM
Come try out an entry session into the body busting world of Hyrox
Hyrox is a global fitness race which incorporates 8 functional workouts alongside running 8km, perfect for everyday gym goers up to endurance and strength training fans.
I'm a Hyrox newbie so lets learn and progress together!
This is a 50 square meter private gym that holds unique equipment such as:
- SkiErg
- Assault runner
- Sleds
- Wattbikes
- Rowing machine
- Artificial turf
We should be able to replicate the majority of the Hyrox exercises and will do a circuit style rotation 🤞
Prepare to sweat. Pocari is recommended.
The gym is also well equipped with your standard equipment like a power, rack, smith machine, and glute-ham machine.
Don't enter the building before 12:00
Please don't forget to cancel if you can't make it and try to avoid cancelling on the day. Thank you!
Facilities:
Toilet
Changing room
What to bring:
Comfortable workout clothes, and indoor/CLEAN shoes. Personal towel is a good idea and a drink is a must.
Cost:
1200 yen. Cash is ok, Paypay is better :D
Gym Prohibitions:
- The act of placing the barbell down too hard
- Food and drinks (bottled beverages are permitted)
- Using equipment for purposes other than its intended use
- Waiting in front of the facility before the reserved time
- Use of equipment other than training equipment
- Use for purposes other than training
- The act of throwing away or leaving trash behind
### Nearest station
3-minute walk from Daikanyama Station,
10-minute walk from Ebisu Station,
12-minute walk from Shibuya Station