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**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
今後のイベント
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- $30.00
Overcoming Adversity: A meditation workshop with Gen Khedrub
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USDifficult situations are a natural part of life - but they don’t have to overwhelm us.
In this half-day workshop, you’ll learn practical meditation techniques to help you stay calm, think clearly, and respond to challenges in a more constructive and resilient way.
These methods come from Buddhist meditation but are presented in a simple, accessible way that anyone can use.
What to expect:
- Guided meditations for calm and clarity
- Practical tools for working with stress and adversity
- Helpful ways of thinking that support resilience
- Insight into shifting perspective in difficult moments
- Time for reflection and questions
Location:
Kadampa Meditation Center Boston
2298 Massachusetts Ave, Cambridge (near Davis Square)
Free parking available. Just a few blocks from Davis Square T stop.Cost: $30. Register here:
https://www.meditationinboston.org/overcoming-adversityGen Kelsang Khedrub is the Resident Teacher at KMC Boston and has over 30 years of experience presenting Buddha’s teachings with clarity and practical insight.
2 人の参加者 - $15.00
Sunday Morning Meditation - Mind Training for Modern Life
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: Mind Training for Modern Life
Sundays, 11:00am-12:15pm
May 3, 10, 17, 24, 31This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
May series - Mind Training for Modern Life
May 3 - Change Your Direction Without Losing Yourself
Remain natural while changing your aspirationMay 10 - Stop Looking for Faults in Others
Never think about others’ faultsMay 17 - Don’t Let Your Mind Run the Show
Do not follow delusionsMay 24 - Drop the Blame Habit
Do not transfer your own faults or burdens onto othersMay 31 - Stay Balanced No Matter What Happens
Endure both, whichever arisesCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 人の参加者 - $15.00
Sunday Morning Meditation - Mind Training for Modern Life
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: Mind Training for Modern Life
Sundays, 11:00am-12:15pm
May 3, 10, 17, 24, 31This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
May series - Mind Training for Modern Life
May 3 - Change Your Direction Without Losing Yourself
Remain natural while changing your aspirationMay 10 - Stop Looking for Faults in Others
Never think about others’ faultsMay 17 - Don’t Let Your Mind Run the Show
Do not follow delusionsMay 24 - Drop the Blame Habit
Do not transfer your own faults or burdens onto othersMay 31 - Stay Balanced No Matter What Happens
Endure both, whichever arisesCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 人の参加者 - $15.00
Sunday Morning Meditation - Mind Training for Modern Life
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: Mind Training for Modern Life
Sundays, 11:00am-12:15pm
May 3, 10, 17, 24, 31This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
May series - Mind Training for Modern Life
May 3 - Change Your Direction Without Losing Yourself
Remain natural while changing your aspirationMay 10 - Stop Looking for Faults in Others
Never think about others’ faultsMay 17 - Don’t Let Your Mind Run the Show
Do not follow delusionsMay 24 - Drop the Blame Habit
Do not transfer your own faults or burdens onto othersMay 31 - Stay Balanced No Matter What Happens
Endure both, whichever arisesCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 人の参加者
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