National Holiday SPð«ð¹ðThai Partner Yoga Massage ã¿ã€å€åŒãã¢ãšã¬ãããµãŒãž
詳现
ã Thai Partner Yoga Massage ã/ã ã¿ã€å€åŒãã¢ãšã¬ãããµãŒãžãby Xander (ã¶ã³ããŒ) (En, Jp)
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All levels welcome â especially those who want to explore their yoga practice more deeply. âš
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Class description ã¯ã©ã¹è©³çް
Thai Yoga Massage blends assisted stretches and therapeutic pressure to stimulate the energy channels of the body. Rooted in the Thai system of sen (energy lines), it parallels the yogic understanding of nadi â the subtle channels through which prana (life force) flows.
In this class, we will explore.
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No massage or yoga experience is required. You will be guided step by step and spend equal time giving and receiving.
Come with a partner or be paired in class.
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Studio info
â«ïž More detailed route information to the studio
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â WEB SITE
â«ïž Some photos of the studio on GoogleMaps, if you want to see them.
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â«ïž Payment method / ãæ¯æãæ¹æ³
You can use your credit card, ID, or transportation card ( Suica, Pasmo ) / ã¯ã¬ãžããã«ãŒããIDã亀éç³»ã«ãŒããã䜿ãããã ããŸãã
Cash is not accepted / çŸéäžå¯
â«ïž Request for advance payment / äºå決æžã®ãé¡ã
- Because on the day of the event, the organizer will be busy and the time will be limited. So if you buy the ticket at the next URL in advance, it would be very appreciated! Thank you.
Buy a ticket
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â«ïž Class fee / ã¯ã©ã¹ãã£ãŒ
2,200yenã3,500yen
For first time students : Mat rental free
â«ïž Things to bring / ãæã¡ç©
- Yoga mat
- Water
- Towel
- Comfortable loose fitting clothing or usual yoga clothes.
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**You can wear comfortable loose fitting clothing or usual yoga clothes. Whatever is comfortable for them.
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â° TIME SCHEDULE / æé
OpenïŒ10:10am
ClassïŒ10:30am-11:45am
CloseïŒ12:15pm
Class format:
10 min: opening prayer and meditation, intro to Thai yoga massage
60 min: massage sequence (switch roles after 30 min)
5 min: closing circle
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About cancelation / ãã£ã³ã»ã«ã«ã€ããŠ
Please be serious about reserving a spot!
You are not welcome to irresponsibly cancel the event on the event day or the day before. If you do that, your next reservation will be declined.
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About an instructor è¬åž«ç޹ä»
- From the United States, living in Japan since 2019
- 500-hour certified
- Completed trainings in India and Spain
- Teaches Hatha yoga, Vinyasa yoga, restorative yoga, aerial yoga, and acroyoga
- Incorporates mantra, pranayama, meditation, and yoga philosophy into classes
- As of March 2026, based in Sri Lanka; moving base to Tokyo in April
- Maintains a daily personal practice, including meditation
- Aims to bring authentic yoga to Japan and contribute to studentsâ physical and mental well-being
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