Babywearing

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

Meet Kay outside Sebastian's - to walk along the beach to Green Point in Brighton (one hour round trip). There are plenty of benches along the way if you don't feel like doing the whole walk. Then back to Sebastian's for a cuppa & chat. For any queries, don't hesitate to get in touch with Kay on 0432098716 http://photos3.meetupstatic.com/photos/event/4/8/6/8/event_431898536.jpeg http://photos1.meetupstatic.com/photos/event/6/7/5/4/event_306566452.jpeg

**🚣‍♀️Ever wanted to try dragon boating?** Join us for a beginner-friendly Saturday morning “Come & Try” session at Docklands—no experience needed. 👉 Just RSVP or message us and come along ⸻ **What to expect:** * Quick safety briefing + basic paddling tips * Join our crew for a real on-water training session * Friendly, supportive environment (perfect for beginners) * ☕ Optional coffee catch-up after ⸻ **What happens after?** If you enjoy it, you can: * Join our weekday trainings (Tues/Thurs evenings) in addition to Saturday sessions * Continue to paddle with us for 30 days free on the Dragon Pass ⸻ **What to bring:** * Comfortable clothes to exercise in * Water bottle * Sun protection * Change of clothes (you may get a little splash) 👉 We provide all equipment (paddle + life jacket) ⸻ Location: Community Hub at the Dock 912 Collin’s Street, Docklands (waterfront side) ⸻ **👊Come give it a go this Saturday!!** No experience needed—just turn up and try it. ⸻ **Can’t make Saturday?** We also train Tuesday & Thursday evenings at 6pm—just reach out and we’ll help you get started. **⸻** **Southern Storm Paddle Club** trains all year around in Docklands, weather permitting. (Rain is not an issue!) If you have any questions, please get in touch with us on Facebook, meetup or email on [southernstormpaddleclub@gmail.com](mailto:southernstormpaddleclub@gmail.com) Follow the team on Social Media @ [https://www.instagram.com/southernstormpc/ ](https://www.instagram.com/southernstormpc/)[https://www.facebook.com/southernstormpaddleclub/](https://www.facebook.com/southernstormpaddleclub/)

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Post-match, please help with packing up the goals, bibs and cones. 2-3 people per goal makes very light work and only takes 3 minutes. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

**—— Details ——** We will meet at the starting point, take round trip around the Tan and a short stroll inside the botanical garden. BYO coffee/ water bottle. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. You can take it slow and start from there. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos 2 Friends is a Melbourne based community created for individuals who are looking to expand their social circle and form long term friendship overtime. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, hiking, sporting, chilling, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- Heylo App \-\-\-** We use Heylo App for more fluid communication, including ideas, interest groups, questions etc. Please download the Heylo app from the App store and let the organizer know if you would like to be added to the Heylo Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

Learn to play pickleball with us! You'll learn the basics of pickleball; scoring, rallying, dinking and it'll be a great time overall! Sundays 9AM-10AM Wednesdays 12PM-1PM Tuesdays 6PM-7PM It's only $25 to join in, inclusive of paddle and ball hire! Lock in your spot via the link below! [https://linktr.ee/therallypickleball](https://linktr.ee/therallypickleball)

**Brighton to Point Ormond – Elwood Beach** ***As it is Mothers Day next Sunday, our next walk will be the following Sunday, 17th May.*** This popular walk along the Elwood foreshore is the perfect outing for an autumn Sunday morning. Join the thousands of Melburnians who regularly walk, jog and ride this wide, well-formed path along the shores of the Bay. Our coffee stop this morning will be at Northpoint Cafe, after we’ve walked from Brighton Beach to Point Ormond and return. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail as far as Point Ormond Lookout and then return the same way. **Total distance**: 6.0 km. **Time:** Allow 2 hours for the walk, including coffee at the end. **Difficulty:** Easy **Toilets:** At several places along the way. **Coffee:** The café at Northpoint Cafe, or other venue (selected on the day) **Cost:** Free

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans! * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

**Description**: Join me to knit or crochet in the warm, friendly environment of Kindred Studios where we can share our skills and ideas. Knitters, crocheters and crafters of all abilities are welcome. The conversation is relaxed as we work on our projects together and it's a great way to make new friends. The Bass Note Cafe is within the studios and will bring great coffee and delicious snacks to our table. **Agenda**: I'll meet you at 10.00am inside Kindred Studios at the large table near the tiered seating. We have the space available until 12.00pm. **Location**: Kindred Studios 3 Harris St Yarraville Street parking is available nearby in Harris, Cowper, Hyde and Whitehall Streets. There are large red signs on the footpath to guide you to Kindred Studios. If you are coming by train take the Williamstown/Werribee line to Seddon Station. It's then about 10 minutes to walk to the Studios. When you RSVP please click attend on the Event Page and I will be in touch via direct message. I will also be available on the Events Comments page on the day. .

This is a shared journey into healing sound, where we relax, connect, and create something beautiful together💫 **1\. Guided Sound Bath \+ Gentle Movement** We’ll begin with a calm, immersive sound bath using healing instruments to help you settle in, slow down, and tune into the space. **2\. Healing Instrument Exploration** You’ll have time to try Tibetan singing bowls, crystal bowls, handpan, and chimes, exploring their sounds and vibrations in your own way. No pressure, just curiosity. **3\. Group Sound Creation** We’ll come together to create a shared “healing piece,” layering sounds and building an immersive sound bath as a group. **4\. Recording the Sound** We’ll record what we create so you can take it home and use it later for sleep, relaxation, focus, or winding down at the end of the day. **Where we meet:** We’ll meet at my studio in Richmond, located in a residential building just off Burnley Street. When you arrive, head up the stairs to **Level 1**. The studio is in **Unit 7**. **How to get here:** 5 minutes walk from tram 48/75, 10 minutes walk from tram 70 and Burnley Station. Street parking available. **Knowledge required:** Suitable for everyone, no experience needed. **What to bring:** Just yourself 😊 Instruments, mats, blankets, pillows, and eye masks are all provided. You’re welcome to bring your own healing instruments to share, or your own mat if you prefer! **Contact:** Call/text 0433921416 if you're lost or wanna chat.

Join us for a relaxing time of folding together at the Ratio chocolate factory in Brunswick! Bring a fun origami project to fold and share, all while sipping on delectable hot chocolate! Standard origami paper will be provided. We just ask for a gold coin to help with group expenses.

The theme for May is Thriller. • The book we will be discussing is A Good Girl’s Guide to Murder by Holly Jackson. (determined by votes from April Book Club. Let me know if you'd like a free digital copy of the book) • This event will be at the main library. Feel free to come whether or not you've started or finished the book. • Small snacks will be provided. You're welcome to bring your own snacks & drinks too! Let me know if you’d like to volunteer to bring snacks or drinks for the group.