Flexibility & Mobility

✨ **TANCHEERNA TONIGHT! Let's Dance Into The Sunset:** 🌅✨ Hey everyone! 😎🤙 I know it’s a bit warm out there, but let’s face it—next Friday is supposed to rain and I cannot live without Tancheerna for two weeks straight! 😅 So I am definitely heading up the hill tonight and hitting play at 7:00 PM as usual! 🎶☀️ Don't worry, **I’ve adjusted the playlist for the warmer weather** \- so no insanely fast Hava Nagilas like last time\! 😁 Instead\, we’re aiming for a super chill Friday session at our fully shaded spot right next to the bistro\. 🌳🍻 **We’ll take it easy, make breaks to hydrate every 2–3 songs, and just go with the flow.** 🥤😎 Plus, I bet tonight's sunset is going to be **ABSOLUTELY EPIC**, so let's watch it together! 🌅🤩 Richard \-\-\- **The most enjoyable way to meet new people without going clubbing! ✨** Tancheerna is unlike any dance event you’ve ever been to—there are no complex routines or staring at your feet. We hit the play button at 19:00 and start right away with fun group dances that are so simple, even children can do them. Later we blend in some easy couple dances mixing European classics, modern folklore, and smooth Latin rhythms. Our evenings are all about **great music, laughter, and the simple joy of moving together.** You don’t need a partner or any dance experience to join us. As long as you can sway to the rhythm, you belong. We use fun group mixers and rotate constantly, making it the perfect, fresh way to come alone and **connect with everyone naturally**. At 21:00, we wrap up the music and head to the nearby bistro for drinks and socializing. 📍 **Vítkov**: https://maps.app.goo.gl/JqyW62aohn18g5ZB8 **🕒 THE PLAN:** 18:50 - Arrival & Hellos **19:00 - The Music Starts! 🎶** 21:00 - Socializing at Bistro Vítkov 🍻 🎟️ **FREE ENTRY** 🌤️ **Weather Note:** This is an OPEN-AIR event! We dance only if the weather is nice.. 👟 Wear comfy sneakers or go completely barefoot. Pack a water bottle to stay hydrated and a hoodie when the sun goes down. Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing". If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Looking for an authentic way to experience Prague while meeting new people from around the world? Join us for a unique evening exploring **Czech beer culture** through some of Prague's most authentic pubs and breweries. This is not a pub crawl—it's a cultural experience where you'll discover local traditions, hear fascinating stories, taste great beer, and connect with fellow travelers, expats, and internationals. 🍺 Visit 5 authentic Czech pubs and breweries 📖 Learn Czech beer traditions and etiquette 🍻 Taste traditional and modern Czech beers 🥨 Czech beer snacks included 🏙️ Hear stories about Prague, brewing, and local culture 🌍 Meet international people and make new friends Whether you're new to Prague, visiting for the weekend, studying abroad, or have lived here for years, this experience offers a fun and relaxed way to discover one of the most important parts of Czech culture. 📅 Every Friday ⏰ 18:00 – 22:00 💰 890 CZK per person 👥 Maximum 10 participants for a more personal experience ⚠️ Minimum 4 participants required to run the tour What makes Czech beer culture so special? Come and find out while enjoying a memorable evening in great company. You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc 🍻 ***Real Beer. Real Stories. Real Prague.***

🏸 Friday Badminton Social – No Partner Needed Looking for regular badminton in Prague without needing your own partner or group? Join us for an evening of social badminton at HAMR Braník, where players rotate throughout the night so everyone gets plenty of games and meets new people. Whether you're a complete beginner or a regular player, you're welcome to join. ✅ All skill levels welcome ✅ Come solo or with friends ✅ Organized player rotations ✅ Meet new people through sport ✅ 2.5 hours of badminton ✅ Multisport accepted Our goal is simple: maximize playing time while keeping the atmosphere relaxed, social and fun. Throughout the evening, players rotate partners and opponents, making it easy to meet people and enjoy a variety of games regardless of your level. 🏸 Plenty of badminton ⚡ Great energy 🤝 No pressure — just play Many of our players join alone, which is exactly why this format works so well. 📍 HAMR Braník, Vltavanů 1542, Prague 4 Hosted by Hải Long 👋 ⚠️ Meetup RSVP alone does not reserve your spot. To secure your place, please register here: [https://www.bananasport.cz/sportovni-udalost/262](https://www.bananasport.cz/sportovni-udalost/262) See you on court!

Every month, Locus Workspace offers its space to location-independent professionals to work alongside one another for the day just for the price of a coffee (60 kč)! **IMPORTANT: Please note that you need to sign up through the link below to secure your spot for the event:** [SIGN UP HERE](https://locusworkspace.com/events/2026/06/26/open-coworking-for-the-price-of-a-coffee-2/?utm_source=Meetup) During the day, there may also be community moments you’re welcome to join. This can be as simple as sharing lunch together in the kitchen, enjoying a casual drink at the end of the day, or just chatting with other members by the coffee machine. Don’t be shy, we’re a bunch of friendly coworkers :) Have a good day of productive work, meet other freelancers, digital nomads, remote workers, solo-preneurs, and other location-independent professionals in Prague, and get to know the benefits of coworking.

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Some people go to pubs. Some people conquer galaxies, build empires, trade spices, or outsmart dragons. Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. We’ll help you find a table, explain the rules, and match you with a game that fits your vibe. From light party games to deep strategic battles, the shelves are open. Entry fee: 50 CZK if you drink something, 100 CZK if not (includes access to games and rule explanation) Friday nights don’t have to be loud. They can be legendary. 🎲✨

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. **📍 Choketopus Gym Pražačka**: https://maps.app.goo.gl/hjBaDRWbpbCEk8eq6 ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

Dear Adventurers, The scorching days are upon us, so it is about time we start our Hike&Swim series. We will go to our all time favourite Český ráj (Bohemian paradise), do some touristy stuff, see some rocks and impressive viewpoints. Then we will spike our adrenalin on ladder accessed ridge (Suché skály), and finally head for a cold dip in a nice local quarry (Jílové u Držkova). Depending on our pace and mood, we can have some drinks, snacks, supplies in Železný Brod on our way to quarry. • **General Info:** Trail: Walking Grade: Hills and ladders. ↑ 807 m \| 619 m↓ Distance according to [mapy.cz:](http://mapy.cz/) 19.7 km [MAP](https://mapy.com/s/fumojopote) • **Getting there and back:** → We will take [a bus 920 from ](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENIP7nOB12u:wiFBdZLF:g9Rz4X7R.M:cZsa8HCK5:w3nVaoDcF3jo50-)**[Praha,,Černý Most](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENIP7nOB12u:wiFBdZLF:g9Rz4X7R.M:cZsa8HCK5:w3nVaoDcF3jo50-)**[ to ](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENIP7nOB12u:wiFBdZLF:g9Rz4X7R.M:cZsa8HCK5:w3nVaoDcF3jo50-)**[Malá Skála at 8:00.](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENIP7nOB12u:wiFBdZLF:g9Rz4X7R.M:cZsa8HCK5:w3nVaoDcF3jo50-)** ← To go back we will take [a bus from ](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENNwzC2DuLcG2VcbUq:C0nzy4aG57I:8j8D:3JJazHvjbe2JUtkxFi5OYe28.OyYmgw--)**[Loužnice,,pošta](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENNwzC2DuLcG2VcbUq:C0nzy4aG57I:8j8D:3JJazHvjbe2JUtkxFi5OYe28.OyYmgw--)**[ at 17:00](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENNwzC2DuLcG2VcbUq:C0nzy4aG57I:8j8D:3JJazHvjbe2JUtkxFi5OYe28.OyYmgw--) from where we have a direct bus to Prague. Please buy your tickets online from the provided links. • **What to bring** -Swimsuit, towel, sunscreen, sun glasses, hats etc -Water shoes if you have sensitive feet to access water -Comfortable hiking footwear with good grip -Waterproof and layers -Tea/coffee/water/snacks & lunch to keep you going -Lots of water -It's a good idea to have a map app installed on your phone. • **Contact:** Jasminka +420 775 096 136 Looking forward :)

NOTE THE TIME CHANGE TO 9AM Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

This weekend beat the heat with **Badminton and Beer** session! Put your Badminton shoes on and join Racketmania, we’re hosting a fun, balanced badminton session at **Hector Sports Centrum, Prague** for players of similar skill levels. It's the perfect chance to rally, compete, and meet local players. Also, enjoy your BEER at the amazing garden restaurant. 🗓 Event Details * **Date:** Saturday, June 27, 2026 * **Time:** 11:00 - 13:00 * **Location:** Hector- Sport Centre and restaurant, Malešická 655/59c, 108 00 Praha 10-Malešice * **Spots Available:** 10-12 players 💸 Payment & Costs The court fee will be divided equally among all attending participants at the end of the session. You can also pay your share directly at the Hector Sport Centre reception using a Multisport card. * *Note: If you need gear, badminton rackets are available to rent at the reception for 50 Kč (with a 200 Kč refundable deposit).* 🏸 What to Expect This event is focused on keeping things fun, engaging, and welcoming! We will organize the games so that participants are matched by similar skill levels, ensuring great rallies and enjoyable matches for everyone. **Important:** Please RSVP to secure your spot. If your plans change, update your RSVP promptly so others on the waitlist can join, but not less than 24 hours before the start of the event! We can’t wait to see you on the court!

☀️ Beach Volleyball in Prague 🏐 \| Weekly Social Games & Summer Vibes Looking for a summer activity where you can move, relax and meet great people? Join us for our weekly beach volleyball sessions in Prague — a mix of sport, good energy and a welcoming community of locals and expats. This isn’t a competitive volleyball club. It’s about enjoying the game, improving naturally and spending a great evening with people. Sessions are led by two young organizers/coaches who create a relaxed, friendly atmosphere and make sure everyone feels included — whether it’s your first time on beach or you already play regularly 😊 Expect: 🏐 Fun beach volleyball games & simple coaching ☀️ Summer outdoor atmosphere 🌍 Mix of expats and locals 🤝 Easy to join even if coming solo ✨ Friendly community and good vibes Most people come alone — so don’t worry if you don’t know anyone beforehand. Come once… and maybe it becomes your new weekly ritual ☀️ 🎟️ Registration required: [https://www.bananasport.cz/sportovni-udalost/566](https://www.bananasport.cz/sportovni-udalost/566)

**6-a-side Football** practice at Pražačka Football artificial grass pitch. Maximum of 18 participants for 3 teams of 6. **Kick off at 12h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgbox.com/9TkW70er In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

**Ready to hit the pavement, meet great people, and reward yourself with some well-earned refreshments?** Whether you're a seasoned marathoner or lacing up your running shoes for the very first time, you've found your crew! **What Makes Our Club Great?** **100% Beginner Friendly:** Nervous about your pace? Don't be! We are proudly inclusive and welcoming to runners of absolutely all levels. We believe running should be fun, not intimidating. **Led by the Amazing Anna**: Our fantastic lead runner, Anna, is here to guide the way! With her infectious energy, great route-planning skills, and encouraging spirit, Anna ensures everyone has a safe, enjoyable, and motivating run every single time. **Epic Post-Run Socials**: Let’s be honest, the best part of the run is the cool-down. We finish our routes at Superfresh, the favorite neighborhood hangout. **Even better?** We’ve partnered with them to score exclusive, organized discounts on food and drinks just for our members! **The Details** **When:** Saturday 27.6 at 10:00AM **Where:** We meet at Superfresh (Lazarska 1719/5, Prague 1) **Distance:** Usually around 5 km at a conversational pace **What to Bring:** Comfortable running shoes, a positive attitude, and your wallet for those discounted post-run drinks! Lace up your sneakers, bring a friend (or come make some new ones), and join Anna and the rest of the team for a great sweat and even better company. We can't wait to run with you! **Sign up here too:** https://docs.google.com/forms/d/17RcgdQ7mQPBFOM7GzvXLhELGaYkRMv-OtuQlcFk5AaU/viewform?edit_requested=true **Note:** We have more members than those signed up here 🤗 But if you do come from Meetup, please sign up here so we can prepare accordingly. \-\-\-\- Jste připraveni vyběhnout do ulic, poznat skvělé lidi a odměnit se zaslouženým občerstvením? Ať už jste ostřílený maratonec, nebo si zavazujete běžecké boty úplně poprvé, právě jste našli svou partu! \#\#\# V čem je náš klub tak skvělý? * **100% přátelský k začátečníkům:** Máte obavy ze svého tempa? Nemějte! Jsme hrdí na to, že jsme inkluzivní a vítáme běžce naprosto všech úrovní. Věříme, že běhání má být zábava, a ne stres. * **Vedený úžasnou Annou:** Naše fantastická vedoucí běžkyně Anna je tu od toho, aby vám ukázala cestu! Díky své nakažlivé energii, skvělým schopnostem plánovat trasy a povzbudivému přístupu Anna zajišťuje, že si každý pokaždé užije bezpečný, příjemný a motivující běh. * **Epické posezení po běhu:** Buďme upřímní, nejlepší částí běhu je zasloužený odpočinek na konci. Naše trasy zakončujeme v Superfresh, oblíbeném podniku v našem okolí. * **A co je ještě lepší?** Navázali jsme s nimi spolupráci a vyjednali exkluzivní slevy na jídlo a pití pouze pro naše členy! \#\#\# Podrobnosti * **Kdy:** 27.6 Sobotai v 10:00 * **Kde:** Scházíme se v Superfresh (Lazarska 1719/5, Praha 1) * **Vzdálenost:** Obvykle kolem 5 km v konverzačním tempu * **Co si vzít s sebou:** Pohodlné běžecké boty, pozitivní přístup a peněženku na ty zlevněné drinky po běhu! Zavažte si tenisky, vezměte s sebou kamaráda (nebo přijďte poznat nové) a připojte se k Anně a zbytku týmu, abyste se pořádně zapotili ve skvělé společnosti. Nemůžeme se dočkat, až si s vámi zaběháme! **Zaregistrujte se zde:** https://docs.google.com/forms/d/17RcgdQ7mQPBFOM7GzvXLhELGaYkRMv-OtuQlcFk5AaU/viewform?edit_requested=true \> **Poznámka:** Máme více členů, než kolik je zde přihlášených 🤗 Ale pokud k nám jdete přes Meetup, prosím, přihlaste se zde, abychom se na to mohli patřičně připravit.

This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy. This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC)

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!