Recharge & Get Unstuck: Mindful Life Mapping with Lara 🌈☀️

Burnout prevention & recovery isn’t just about rest - it’s also about redefining your direction and going through a complete life transformation.

On June 28th, Saturday at 11.30 am, we'll gather in the Beatrixpark for a cozy picnic to slow down together and explore how to realign our lives with what truly matters. Following the guidance of Lara, a Mindful Life & Career Coach, we'll use the Wheel of Life framework to help us reflect on where we are, where we feel off balance, and how to protect our energy as we move forward.

We'll meet at Park Kiosk BEA, get introduced, and pick a spot together for the picnic. After the workshop, you’re welcome to stay longer, enjoy the relaxed picnic vibe, and connect with others.

For the workshop, bring a pen and a notebook, and for the picnic, bring a blanket, something to snack on (plus point if it’s your national dish), and a book or a game, or anything you feel like.

What we'll do/learn/experience:

• Reflect on your current life balance using the Wheel of Life self-assessment
• Identify which areas need more attention, or change, and define clear next steps.
• Gain clarity on where you are, WHAT truly matters to you in work, relationships, health, and more, and plan HOW to improve them.
• Define next steps to bring more purpose and fulfillment into your daily life
• Connect with like-minded individuals in a warm, relaxed, and supportive space

About the facilitator:
After 15+ years in corporate marketing and overcoming burnout, Lara shifted career to pursue her life purpose in supporting others manage daily overwhelm, build a balanced lifestyle, and ultimately find their WHY, or simply a job or career path that feels more aligned with who they are. With a holistic approach, Lara's practice blends traditional coaching tools with mindfulness, neuroscience, and plant medicine (such as cacao and microdosing psilocybin), bringing a touch of spirituality. Lara organised mindful experiences such as events and workshops on topics around mental wellness, burnout recovery, healthy lifestyle, mindful career, workplace wellbeing, life purpose, and more.
If you're interested in developing yourself and building a fulfilling life without sacrificing your wellbeing, she is your go-to mentor.

⚠️ Important information ⚠️
This event is offered pro bono and is free to join. If you like, you can show your gratitude and support after the workshop via cash or Tikkie.

📝 Community guidelines 📝

• If you RSVP, please attend! Late cancellations (within 24 hours) or no-shows mean others miss out. After 2 late cancellations or no-shows without notice, participation may be restricted 💔
• Arrive on time (a few minutes early is best) ⏰
• For casual events like a walk: stay as long or as little as you like, just let us know. For workshops: please stay for the entire session 🌿
• Be fully present and keep your phones tucked away 📵
• You don’t need to be on burnout leave to join, but understanding its impact is crucial for creating a safe space 💛
• Share feedback! I’d love to hear from you 💬
• Suggest events or volunteer to host 🎉
• Be kind, be mindful, and have fun ✨