Over ons
This is a group for anyone interested in Yoga and Running. I started this group, to meet other Yogis who like to Run OR Runners who like to do Yoga. All skill levels are welcome.
Aankomende evenementen
52
FREE Run: Run VondelPark: Intervals
Vondelpaviljoen, Vondelpark 3, Amsterdam, NH, NLShort Intervals run: one lap, about 40 mins, around Vondelpark.
This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points.
At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;)
As the nights are getting darker, if you have armband lights or reflective clothing, bring it along!
This event is hosted by Dave S, from Dam Runners
1 deelnemerFREE Run: Run VondelPark: Intervals
Vondelpaviljoen, Vondelpark 3, Amsterdam, NH, NLShort Intervals run: one lap, about 40 mins, around Vondelpark.
This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points.
At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;)
As the nights are getting darker, if you have armband lights or reflective clothing, bring it along!
This event is hosted by Dave S, from Dam Runners
1 deelnemerFREE Run: Run VondelPark: Intervals
Vondelpaviljoen, Vondelpark 3, Amsterdam, NH, NLShort Intervals run: one lap, about 40 mins, around Vondelpark.
This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points.
At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;)
As the nights are getting darker, if you have armband lights or reflective clothing, bring it along!
This event is hosted by Dave S, from Dam Runners
1 deelnemerFREE Run: Run VondelPark: Intervals
Vondelpaviljoen, Vondelpark 3, Amsterdam, NH, NLShort Intervals run: one lap, about 40 mins, around Vondelpark.
This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points.
At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;)
As the nights are getting darker, if you have armband lights or reflective clothing, bring it along!
This event is hosted by Dave S, from Dam Runners
1 deelnemer
Verleden evenementen
556
