The Confidence Booster

Join us for our series teachings and meditations: The Confidence Booster

***with Gen Kelsang Dragpa ***

Wednesdays | 19:00 – 20:30

• 17.06 How to overcome failure

To join these inspiring classes, (also online ) please book here:
https://meditationinamsterdam.nl/mec-events/the-confidence-booster/

The Confidence Booster

A special series of teachings and meditations on how we can find peace of mind, learn special ways of dealing with challenging situations and increase our self-esteem and confidence.
Sometimes we can be our own worst enemy.

An overly critical view of ourself will make us feel uncomfortable, drain our energy and make us unhappy.

In the weekly meditation class we will learn how to break this bad habit and connect with our own good qualities instead.

When in meditation we learn how to identify with our good qualities, we will gradually become more free, confident
and joyful in daily life, and our relationships will improve.

Weekly class titles:

• 17.06 How to overcome failure
• 24.06 How to stop self-criticism
• 01.07 Improving our self-confidence
• 08.07 Stop overthinking, relax and feel free
• 15.07 Pure view – The Tantric way
• 22.07 Meditations for a busy life
• 29.07 No Class – International Summer Festival at Manjushri KMC.

Attend any class you like. Classes are suitable for both beginners and those with some meditation experience.
No prior experience or special clothing is required.

Venue | Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32 Hs, 1013 SW Amsterdam.

Teacher | Gen Kelsang Dragpa, Buddhist monk, Residential Teacher of KMC Nederland and National Spiritual Director of the Nordic region (Netherlands, Norway, Sweden, Denmark, Finland and Iceland)

Everybody welcome!