Changing the Narrative
Details
Meditation class: Becoming our best selves
with Anne Vipperman-Cohen
SPECIAL OFFER: Try your first meditation class for free!
Wednesdays | 19:00 – 20:15
21-10 Changing the Narrative
We all want to feel and be our best selves, but sometimes we feel limited by our own thoughts, feelings, and beliefs.
In this 5-week series, we will learn how to view problems in a flexible way, develop the inner space to accept what’s arising, and cultivate pure minds of love, compassion, and other-oriented perspectives.
- 21-10 Changing the Narrative
- 28-10 How not to React
- 4-11 Learning How to Love
- 11-11 Finding Common ground
- 18-11 The Inner Wealth of Compassion
Classes are suitable for both beginners and those with some meditation experience.
You can follow the whole series or a single class.
Venue | Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32 Hs, 1013 SW Amsterdam.
Everybody welcome!