Over ons
Nukumori Yoga is a small, welcoming yoga community based in Tokyo.
We offer both outdoor yoga sessions and regular studio-style classes, guided at a calm and comfortable pace.
This group is for people who want to:
- Relax and reset their body and mind
- Move gently without pressure or competition
- Improve balance, posture, and breathing
- Enjoy yoga in a natural, supportive atmosphere
Classes are beginner-friendly and open to all levels.
No flexibility or previous yoga experience is required.
Each session is adapted to the condition and energy of the participants on the day.
Outdoor sessions (Open Sky Yoga) are usually held at the Imperial Palace area, where you can practice while feeling the sky, fresh air, and seasonal changes.
Regular classes are held indoors and focus on gentle movement, alignment, and mindful breathing.
Both Japanese and international participants are welcome.
Classes are guided in simple English, with Japanese support when needed.
Come as you are, listen to your body, and enjoy a warm and balanced yoga practice in the city.
Aankomende evenementen
33
Verleden evenementen
1743
Groepskoppelingen
Organisatoren
Leden
1,484
