Dans aerobics
Ontmoet andere mensen bij je in de buurt die geïnteresseerd zijn in Dans aerobics: wissel ervaringen uit, inspireer en moedig elkaar aan! Word lid van een groep over Dans aerobics.
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Ja! Bekijk dans aerobics evenementen die vandaag plaatsvinden hier. Dit zijn persoonlijke bijeenkomsten waar je medeliefhebbers kunt ontmoeten en direct kunt deelnemen aan activiteiten.
Ontdek alle dans aerobics evenementen die deze week plaatsvinden hier. Plan vooruit en doe mee aan spannende meetups gedurende de week.
Zeker! Vind dans aerobics evenementen bij jou in de buurt hier. Verbind met je lokale gemeenschap en ontdek evenementen in jouw omgeving.
Dans aerobics Evenementen Vandaag
Doe mee aan de Dans aerobics evenementen die nu plaatsvinden
Swing Academy UK Tuesdays - Dance class/ social - Covent Garden 2026
Check out what we do:
https://youtu.be/HSf4QTQpLQ0
Dance West Coast Swing in Covent Garden on Tuesdays. Learn the partner dance taking Europe by storm. Come and join our already well established class night. Danced to a range of music from contemporary to blues, you can find a class in many of the major cities in Europe or America - so it's a great way to combine dance, travel and socialising.
The first class is FREE if you've haven't danced West Coast Swing before.
No experience, no partner, no problem! Only one trial night allowed per person. After this it's pay per night.
It's best to wear flat shoes, other than that come as you are!
Doors open at 7.20pm, come early to register and so you don't miss the start of the class. Beginners class starts 7.30pm sharp! Don't be late otherwise you will miss the fundamentals of the dance.
Here is the Facebook event - https://fb.me/e/4qvQkkEeM
If you would like to keep up to date with what's going on please like us on fb:
https://www.facebook.com/swingacademyuk
We also have the following classes:
Thursday WCS Holborn - https://fb.me/e/3bdhSXHW7
\- Please do not attend any classes if you have any flu like symptoms or are generally feeling unwell
\- Wash and sanitise your hands regularly
\- Although face masks are not mandatory please feel free to wear one throughout the night if you wish
\- Please be respectful of other people's choices
Silver Tuesdays Nordic Walking in Brockwell Park
Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty.
And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time.
Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going.
Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped.
Yesterday afternoon was our last session for Silverfit.
But…. I aim to keep your Tuesday walk going!
So many of you love our Tuesday session, and it would just be too sad to stop completely.
I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors.
Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates.
New rates for our Silver Tuesday walks:
10 sessions for £45 (my normal rate is 10 sessions for £90).
For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free.
I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends.
If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay)
How does it work?
1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate.
2) I will then send you an invoice with my bank details on it.
3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you
4) Every time you come walking on Tuesday, I will stamp your card
5) Once you have walked 10 times, I will send you a new invoice for the next 10.
Payment: I really, really, prefer bank transfers.
If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle).
If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊)
Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help!
Do we still need to sign up?
1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled
2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session.
3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message.
Any questions? Feel free to reply to this email, or text me on the number above.
GoodGym Lambeth // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Moving Connections - Playful Encounters through Dance!
Welcome to an evening of explorative movement and playful connections, inviting us to meet and mingle, explore and play..
[Tickets and more info here](https://buytickets.at/dancelondon/583732)
Inspired by various freestyle movement and partner dance practices, **Moving Connections** is a chance to move and be moved, to relax into our bodies and to explore connections through simple exercises that support us to meet and connect without words, in a light and embodied way.
Everyone is welcome! There's no skills or experience needed - just an open mind, a little curiosity and the willingness to have a go.
**Schedule:**
Please arrive before 7pm so we can share the journey together.
We'll start with a gentle warm up before being guided through a series of simple exercises that invite us to connect with ourselves and others in a heartfelt and curious way.
We'll then move into a free-flowing space to explore as we choose, before finishing in a circle with time for sharing and then finally some time after that for snuggles and chilling out together if we feel.
**6.45pm :** Doors open - Welcome to arrive!
**7.00pm :** Opening circle - Introductions and guidelines
**7.15pm :** Guided exercises and movements in pairs, small groups or alone
**8.00pm :** Free-flow movement space with live violin!
**9.00pm :** Closing circle
**9.15pm :** Event End - Wishing you a sound onward journey and hope to see you soon!
**About Julia**
[Julia](https://www.juliasamel.co.uk/) has been teaching partner dancing for over 12 years and is the founder of London's Brazilian Forró night, [Forró Family](http://www.forrofamily.co.uk/).
She is the creator and manager of Moving Connections Camp in June and [Rumble](http://www.rumblefestival.co.uk/) festival, a conscious dance event that combines many different forms of movement and therapeutic practices that enable us to explore our inner and outer worlds in a safe and supportive environment.
Julia's work is inspired by various movement systems such as 5 Rhythms, Contact Improvisation and Ecstatic Dance through which she has been developing her own experience and understanding of dance, connection and the power of movement to bring us into the present moment and explore our relationship to ourselves and our world.
Julia is passionate about creating community in the simplest and most accessible way, welcoming all that we bring and encouraging authentic and open relating in all its forms.
**Please note:**
Please arrive before 7pm as it's important we are all present for the complete session.
We recommend dancing with bare feet or in flat indoor shoes.
There are limited places and we cannot guarantee entry at the door - Book in advance to reserve your place.
**What to bring:**
Comfy clothes that are easy to move in, including a few layers in case you get hot/cold.
Water bottle - we can refill water in the venue.
**IMPORTANT**
This event is **alcohol, smoke and** **drug free.** Thank-you for your care to hold this safe space together.
Please respect everyone's choice for physical contact or connection. We are all free to choose with who, when and how we'd like to connect and we ask everyone to listen carefully and trust each other to say "no". We appreciate a "no" as a gift of honesty and self-care. Thank-you for being you and for being brave and showing up!
**Lower priced tickets**
We can offer a few lower-priced tickets for those who are not in a position to afford the Standard price. Please get in touch if you'd like more info on those. Thanks so much.
**Crew!**
We offer a free event to our invaluable crew who offer 2 x 30mins to help set up from 6pm and pack down at 9.30pm - Let us know if you're interested in joining our crew!
Tickets are **non-refundable** as we are limited on numbers and cannot always resell tickets at short notice.
Rabble - Fitness Through Games!
A Rabble session is 1 hour of fun and social team games.
Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it.
We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different.
Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before.
Come solo or bring friends! And stay at the end for the social part!
Who knew getting fit could be this fun?
**TO BOOK**:
It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals.
[https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
Use the code **FREEPLAY** to get your first game free!
***
We play every:
* Monday in Finsbury Park (19:00 - 20:00)
* Tuesday in Shoreditch Park (19:00 - 20:00)
* Wednesdays in Elephant & Castle (19:00-20:00)
* Saturday in Southwark Park (10:30 - 11:30)
* Saturday in Finsbury Park (11:00 - 12:00)
* Sunday in Clapham Common (12:00 - 13:00)
We hope to see you playing soon!
PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
**Love Rabble**
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODS™**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.
GoodGym Barnet // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Phoenix Cinema, 52 High Road, London, N2 9PJ** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Dans aerobics Evenementen Deze Week
Ontdek wat er de komende dagen gebeurt
Dancehall Fitness
🇯🇲🔥💪🏽 DANCEHALL FITNESS!! 🔥💪🏽🇯🇲
Every SATURDAY 10am!
📍Falcon Park
14 Cranleigh Mews, London SW11 2QL
🔥🤸🏽♀️ High Energy Group WorkOuts! 💪🏽🔥
Qualified Personal Trainers & DJs!
All Ages And Fitness Levels Welcome!
DJs playing Strictly Dancehall Music! 🔊🇯🇲
If you would love to join us or get involved follow us and send a DM us on Instagram @dancehallfitness_
Get ready to sweat with Dancehall Fitness! Fitness moves that’ll boost your energy and mood!
Tickets:
Via Eventbrite: Search Dancehall Fitness
#LondonFitness #LondonWorkouts #exercise #OpenAirFitness #StartNow
Latin, Smooth & Ballroom Fitness
DAZZLE & DANCE- London
Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on teaching Dance Rhythms, Technique & Full Mind & Body Workout. Structured 4 week Dance. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary.
Taster Class £15.
Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events
Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm
Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -
Aerial Relaxation Pods - Lift Your Spirit
Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw
London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."
Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.
7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707
8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565
COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)
"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison
COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.
- You can wear a face-covering during the sessions if you choose to.
- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.
- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.
- All touch hotspots will be regularly cleaned with disinfectant between each session.
- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.
- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.
- All hammocks will be disinfected with antibacterial spray between each session.
- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.
- The venue has skylights that will be opened to allow more airflow in the space.
PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.
2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.
3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.
4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.
Aqua Strength
**Aqua Strength – Pure Strength in the Pool**
Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout.
At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment.
Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body.
**Spaces are limited—secure your spot and shape a stronger, healthier future with us!**
**Healthy Reagrds, Mark**
CACAO DANCE TRIBE - Ecstatic Dance & Cacao Ceremony with Ecstatic Dance London
### ECSTATIC DANCE LONDON presents:
## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony**
**(DJ & live percussion set)**
**Friday Night \| 7:45PM–10:15PM**
**Fruit Social: 10:15PM–10:45PM**
**Tufnell Park, London**
Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy.
We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins.
**Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x
**🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517)
**🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london)
**📣Join our WhatsApp Community:**
[https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t)
**✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)
**What to Expect?**
✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms**
🥁 **Live percussion** bringing fire and soul to the dancefloor
🍫 **Raw ceremonial cacao** to open your heart and elevate your energy
💃 Freestyle, expressive movement & moving meditation
🍉 **Optional fruit social** afterwards to nourish and connect
No alcohol, no drugs, just rhythm, breath, and community.
This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement.
### About Cacao Dance Tribe
Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009.
No dance experience needed — everyone is welcome.
We also offer limited **free crew spaces** — scroll below for details and sign-up.
**Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms
FREE BACHATA CLASS & FREE ENTRY AT BAILANDO SUNDAYS - Be at one Regent ST
Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed!
**Schedule (This Sunday):**
• 6:00 PM – Free Bachata Taster
• 6:30 PM – Bachata Classes (3 Levels)
• 7:30 PM – Salsa Classes (3 Levels)
• 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz)
**What to expect:**
• Friendly teachers, clear level splits, and lots of practice time
• Great music and a welcoming crowd for all levels—absolute beginners to improvers
• Central location, easy transport, and good vibes all night
**Why social dancing is good for you:**
Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time.
Good to know:
• No partner or experience required
• Wear comfy shoes, bring water, and arrive a bit early for level check-in
• Classes start right on time—don’t miss your warm-up!
Price: £10 one class £15 two classes
6:00 PM class is FREE intro to bachata
RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺
FRIDAY NIGHT: Ecstatic Dance & Cacao Ceremony with Ecstatic Dance London
# FRIDAY NIGHT: Ecstatic Dance & Cacao Ceremony with Ecstatic Dance London
We are super-excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Friday nights in 2024!
**Please note:** an RSVP here on meetup is not a ticket. If you would like to attend please purchase a ticket via Eventbrite. Thank you x
Please also check on eventbrite for the correct dates, as some events are possibly cancelled or amended.
**For more information & booking:** [https://www.eventbrite.co.uk/e/498619222517](https://www.eventbrite.co.uk/e/498619222517)
**Where is it held?** 2 minutes from Tufnell Park Station (full address in order confirmation email sent via eventbrite) Tufnell Park station, Fortess Rd London N19 5BQ
**When?** Friday night 7:15pm-9:45pm
𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧:
-Next-level, conscious, inspiring, and diverse dance music journey with live percussion!
-A unique conscious clubbing experience!
-A beautiful, sacred, heartful, fun & safe space for you to dance freely in.
-Yummy, velvety-tasting raw vegan cacao drink, and intention-setting ritual.
-Superb sound system and optional silent disco headphones for a more immersive experience
-Vibrant people who love to dance and love music!
-Best Friday night out and no hangover!
**UPCOMING SPECIAL EVENTS:**
**SPRING ECSTATIC DANCE RETREAT**
Join us for Ecstatic Experiences in April 202 - Dance, Active Meditations, Breathwork, Bioenergetics, Yoga, Sauna, Cacao and much more!
**More info:** [https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator)
**ECSTATIC DANCE FESTIVAL® presents: Ecstatic Dance Spring Retreat**
Find your path. Unlock your potential. Learn. Explore. Create.
**\~ WHEN?** Wed, 10-14 April, 2024
**\~ WHERE?** Gillingham, North Dorset
**[For booking and more information](https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator)**
Dans aerobics Evenementen Bij Jou In De Buurt
Maak contact met je lokale Dans aerobics-community
💃 Lincoln Street Salsa Saturdays! 💃 Salsa, Bachata, and Merengue Dancing! 💃
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)
Or Text Todd: 614-774-8146
Beginner and Intermediate Bachata Dance Classes with Todd Smith!
**✅ Bachata Mondays with Todd Smith!**
**👉 Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
**👉 Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
**👉 If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
**👉 Buy Advance Tickets Now at:**
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/
Beginner and Intermediate Bachata Dance Classes with Todd Smith!
**✅ Bachata Mondays with Todd Smith!**
**👉 Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
.
7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
.
**👉 Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
.
8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
.
**👉 If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
.
**👉 Buy Advance Tickets Now at:**
.
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/
Beginner and Intermediate Salsa Dance Classes with Todd Smith!
**✅ Salsa Wednesdays with Todd Smith!**
**👉 Beginner Salsa Class**
**$15 In Advance / $20 At the Door**
7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
**👉 Intermediate Salsa Class**
**= $15 In Advance / $20 At the Door**
8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
**👉 If You Take Both Salsa Classes**
**= $25 In Advance / $35 At the Door**
**👉 Buy Advance Tickets Now at:**
https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/
**👉 Questions? Text Todd @ (614) 774-8146**
Beginner and Intermediate Salsa Dance Classes with Todd Smith!
**✅ Salsa Wednesdays with Todd Smith!**
**👉 Beginner Salsa Class**
**$15 In Advance / $20 At the Door**
7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
**👉 Intermediate Salsa Class**
**= $15 In Advance / $20 At the Door**
8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
**👉 If You Take Both Salsa Classes**
**= $25 In Advance / $35 At the Door**
**👉 Buy Advance Tickets Now at:**
https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/
**👉 Questions? Text Todd @ (614) 774-8146**
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Friday and EVERY Friday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Friday and EVERY Friday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Bachata Dance Classes: Beginner and Intermediate (Every Monday)
**✅ Bachata Mondays with Todd Smith!**
**👉 Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
**👉 Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
**👉 If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
**👉 Buy Advance Tickets Now at:**
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/


















