Levensverlenging

**This event is free for Sunday Vacations members. Membership starts at €5/year.** 👉 Join here: [https://www.sundayvacations.com](https://www.sundayvacations.com/membership) *Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change.* Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Fôret de Soignes), walking under the canopy of the majestic beech cathedrals. We will walk through the magnificent Arboretum that boasts centennial trees and majestic Giant Sequoias. The path will lead us gently downhill towards the historic Rouge Cloître (Red Closter), a 14th-century Augustinian priory nestled on the edge of the forest where we will stop for a well deserved drink. 🕒 The Plan *Meeting Time: 14:50 - Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). *The Walk: We depart at 15:00 sharp. - The End: We aim to arrive at Rouge Cloître around 18:00 - 18:30. *Après-Walk: We usually grab a drink at the beautiful Maison du Prieur in Rouge Cloître. 📋 Practical Details - Distance: Approximately 12 km. *Duration: \~3.5 hours walking time. *Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. - Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring *Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). - Water: Stay hydrated! *Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), buses and tram 8 which connect you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please **RSVP only** if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

**Join us for an hour of writing!** We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 11:00 - Quick introductions 11:15 - Timer starts: write for 1 hour 12:15 - The End: chat, take off, or keep writing OPTIONAL SOCIALIZING happens at 12:15. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! **What Should I Bring?** Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. There are plugs in the cafe but we may not be seated right next to them, so please charge any device before coming ! **Other Important Details:** WIFI : the cafe has wifi, the password is written on the menu TRAVEL / PARKING: The cafe is in the center of the city. An uncovered bike rack is available. For more information on parking, please visit https://leuven.be/parkeren SEATING INFORMATION: Please RSVP so I know how many seats to book ! GUIDELINES: **You are required to order at least one thing to support the café.**

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/CRmOwQksJ1g8qTd8z4RniU) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

This SATURDAY 16.05.2026- Brussels Open Air Event @International Party at La Terrasse O2 \- Powered by Just A Night \| Free Entrance (LA TERRASSE DE L’HIPPODROME) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \- Join us : [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \- Skip the line & Garanty Pass \>\>\> Free Tickets : [https://www.partyfinder.com/en/event/15871](https://www.partyfinder.com/en/event/15871) -17 :00 – 00 :00 (live music by Jeremie Charlier & friends) Powered by JUST A NIGHT Label, Euro Village & XiB [eXpats In Belgium] \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- COME DANCE – JOIN US - BRING FRIENDS - DRESS TO IMPRESS - SPREAD THE WORD- INVITE FRIENDS - EVERYONE IS WELCOME. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*TERRAZZA XXL \*GREAT PEOPLE \*PRE-PARTY \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We we are proposing you 1 After-Party : Cactus club \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Something more than just a regular night out. [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- La Terrasse O2 (Terrasse de l'Hippodrome) 51-53 Chaussée de la Hulpe, 1180 Brussels

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

THIS SATURDAY 16.05 – PARTY PLACE TO BE HOT & SPICY \| Single Live Party XXL at Le Cactus Club \> Skip the line & Garanty Pass : **[https://www.partyfinder.com/en/event/16066](https://www.partyfinder.com/en/event/16066?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwRGxNZlVpZzBROTU0TlRnOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5wP-tf_myBEWU5RgvMI0CoZbdVzRM5RURVr04VAwCDvvztty39tOYavo8LIw_aem_OOWfbbvpyvdN0Am12b5zqA)** \> Facebook : **[https://fb.me/e/58Ky9SgE4](https://fb.me/e/58Ky9SgE4)** ![📅]()Saturday – 16 May 2026 Official After-Party of La Terrasse O2 Open air ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![📍]()Cactus Club – Brussels ![✨]()OLD SCHOOL PARTY 80s 90s 2000s ![✨]() Get ready for an unforgettable summer night in one of Brussels’ most iconic party spots! ![🌴]()SPRING VIBES – INTERNATIONAL CROWD – BAR DANCING ![🎧]()Music by: Phil HARLET + Special Guests ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🌍]()INTERNATIONAL PARTY CONCEPT The most iconic and mobile party concepts in Brussels, created by nightlife lovers who have been energizing the city for more than 10 years. Expect a cosmopolitan atmosphere where you’ll meet: ![✨]()Belgian & international artists ![✨]()DJs & nightlife personalities ![✨]()Models & influencers ![✨]()Entrepreneurs & expats ![✨]()Party lovers from all over the world A place where Brussels’ nightlife meets international vibes. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🎉]()WHAT TO EXPECT ![🔥]()Incredible summer atmosphere ![💃]()Bar dancing ![🌎]()International crowd ![🎶]()Top DJs & party music ![🍹]()Amazing venue & summer vibes Life is a Party – Join Us! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![👗]()DRESS CODE Ladies: Jeans shorts, boots, summer flowers… or simply Be Yourself! Gents: Summer Chic Dress to impress. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![⏰]()DOORS OPEN ![🕥]()10:30 PM Be ready for a wild, crazy and unforgettable party night. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🍾]()TABLE BOOKINGS ![📧]()info@justanight.net ![📞]()+32 477 60 61 31 ![🚗]()Free parking all night ![🚇]()Easy access by bus, metro, taxi & Uber ![🔥]()COME DANCE – JOIN US – BRING FRIENDS – SPREAD THE WORD ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ **[#SpringbreakParty](https://www.facebook.com/hashtag/springbreakparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#InternationalParty](https://www.facebook.com/hashtag/internationalparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#JustANight](https://www.facebook.com/hashtag/justanight?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#CactusClub](https://www.facebook.com/hashtag/cactusclub?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#PartyInBrussels](https://www.facebook.com/hashtag/partyinbrussels?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** ![📍]()LOCATION Cactus Club - Boulevard du Souverain 147 1160 Auderghem – Brussels

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 16 May 2026, from 10:00 - 13:00. MIR opened its doors 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 17 May @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 Départ : Rue Scheutbosch corner wit Bld Louis Mettewie ([lien](https://maps.app.goo.gl/JfpKbFfK67DV85qE9)) 📍 Arrivée : Place St Lambert 🚶‍♂️ Distance : ± 9 km - NOT A LOOP ⏰ Durée : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet événement qui se feront via ce groupe. https://chat.whatsapp.com/LNUvsvoGrRyEkS4meiyrir?mode=gi_t My phone number: 0492 92 00 84 *** ### **🌱 Description** Rejoignez-nous pour la Sixième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ A quiet, almost hidden corner where Brussels slows down. The Molenbeek Valley offers a mix of small paths, open spaces, and slightly wild areas — an ideal environment to step out of the usual rhythm and reconnect with your body. We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.

**PLEASE READ THE ATTENDANCE POLICY (below) IF IT'S YOUR FIRST TIME** **SUNDAY COFFEE & JAPANESE CONVERSATION** 日曜日のコーヒー＆日本語会話 Our "Japanese/English Conversation Exchange" offers you a unique opportunity to immerse yourself in the world of Japanese culture and language, all while helping native Japanese members to learn their target language. 私たちの「日本語/英語会話交流」は、日本の文化と言語の世界に没頭しながら、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学ぶのを手助けするユニークな機会を提供します。 **Date: /** 日付：**(almost) every Sunday** **Time: /** 時間：**from 4.00 pm to 6.00 pm** **Location: /** 場所：**Cafe Caberdouche - Place de la Liberté 8, 1000 Bruxelles** **Venue Note: /** 会場の注意：**The manager of the cafe kindly accepted us to book a table on a regular basis. To thank him for his kindness, please order AT LEAST ONE DRINK**. カフェのマネージャーが親切にも私たちに定期的にテーブルを予約することを承諾してくださいました。その親切に感謝の意を示すために、少なくとも1杯のドリンクを注文してください。 **Location Assistance: /** 場所の案内：**If you can't find us, ask one of the waiters. They know where we are :) You can also send us a message.** 私たちを見つけられない場合は、ウェイターの一人に尋ねてください。彼らは私たちがどこにいるか知っています :) メッセージも送っていただけます。 **Event Agenda: /** イベントのアジェンダ： * **4:00 PM - 6:00 PM: JAPANESE CONVERSATION** \- Join us for the Japanese conversation and cultural exploration\. Beginners are welcome / 日本語会話 \- 最初の30分は日本語の会話と文化探求に充てられています。初心者も聞くだけでも歓迎です。30分後に参加しても構いません。多言語交換 \- ベルギーの多様性を体験し、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学びたいと熱心に待っています。さまざまな言語で異文化交流の会話に参加しましょう。私たちの日本の友人にベルギーの文化、伝統、生活を紹介しましょう。 * **6:00 PM: EVENT CONCLUSION** \- Please respect the event's start and end times to maximize your language exchange opportunities\. Your participation and enthusiasm are appreciated\! イベントの終了 \- イベントの開始時間と終了時間を尊重して、言語交換の機会を最大限に活用してください。参加と熱意に感謝します！ **Attendance Policy: --->** 以下の日本語 * We're excited to have you join our events and appreciate your commitment to learning and growing together. To ensure a productive and enjoyable experience for all participants, please take note of our attendance policy: 1. **Punctuality:** Please arrive on time for scheduled events. Late arrivals can disrupt the flow of the event and may miss important information. 2. **Language Commitment:** If you sign up for language-specific sessions, such as Japanese conversation or language exchange, we kindly request your commitment to actively participate in that language for the designated duration. 3. **Respect:** Treat fellow participants, organizers, and cafe staff with respect and courtesy. Harassment or disruptive behavior will not be tolerated. 4. **Removal Policy:** A participant who is not respectful towards other members will be removed from the group and blocked, with no warning. This point is not negotiable. 5. **Cancellation:** If you are unable to attend an event you've registered for, please let us know as soon as possible. This helps us plan accordingly and allows others to take your place if there's a waitlist. 6. **No-Show Policy:** Three no-shows (failing to attend without prior notice) may result in restrictions on event registration to ensure fairness to other participants. By attending our events, you agree to adhere to these guidelines. We aim to create a welcoming and inclusive environment where everyone can learn and connect. Thank you for being part of our community! **出席ポリシー：** 私たちは、イベントに参加していただけることを楽しみにしており、皆さんが一緒に学び成長することに取り組んでいただけることを感謝しています。すべての参加者が生産的で楽しい経験をするために、出席ポリシーにご留意ください： 1. 時間厳守：予定されたイベントには時間通りにお越しください。遅刻はイベントの流れを乱し、重要な情報を見逃す可能性があります。日本語のみのセッションは午後4時、全言語のセッションは午後4時30分開始です。 2. 言語へのコミットメント：日本語会話や言語交換など、特定の言語のセッションに登録された場合は、その言語での積極的な参加をお願いします。 3. 尊重：他の参加者、主催者、カフェのスタッフには敬意と礼儀をもって接してください。嫌がらせや迷惑行為は許容されません。 4. 退場ポリシー：他のメンバーに対して敬意を持たない参加者は、警告なしにグループから削除され、ブロックされます。このポイントは交渉の余地がありません。 5. キャンセル：登録したイベントに参加できない場合は、できるだけ早くお知らせください。これにより、他の人があなたの代わりを取ることができます。 6. ノーショーポリシー：事前の通知なしに3回のノーショー（欠席）がある場合は、他の参加者に公平になるようイベントの登録に制限がかかる場合があります。 私たちのイベントに参加することで、これらのガイドラインに従うことに同意するものとします。私たちはみなさんが学び、つながることができるように歓迎される包括的な環境を作り出すことを目指しています。コミュニティの一部としてご参加いただき、ありがとうございます！ **Note: Please stay tuned to our event page for updates and schedule changes. We can't wait to see you there and exchange languages, cultures, and stories!** 備考：更新やスケジュールの変更については、イベントページをご覧ください。そこで皆さんにお会いして、言語や文化、物語を交換できるのを楽しみにしています！

The **20km of Brussels is fully booked**… and our Sunday Vacations group is already complete this year. 👉 But don’t worry — **you’ll be able to join us for 2027** **([https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026](https://www.sundayvacations.com/event-details/the-20-km-of-brussels-2026))** In the meantime, we’ve found the perfect alternative **👉 The 15km of Woluwe = ideal test run + great social experience** -- ### 🏃 Why Join This Event 💡 **If you're running the 20km Brussels:* This is the **perfect real-life test** before race da ✔ Test your pace ✔ Test your endurance ✔ Get into race conditions (crowd, water stations, atmosphere) 💡 **If you missed the 20km this year:** 👉 This is your moment to still enjoy a **race experience in Brussels** 👉 No pressure, just fun, movement, and good vibe -- ### 🌿 The Experience We’ll join the race **together as a group** ✔ Beautiful route through Woluwe & nature ✔ Mix of city + forest vibes ✔ Friendly, festive race atmospher ✔ Sunday Vacations energy + communit 👉 And of course: **optional drink after the race 🍻** -- ### 📅 Practical Inf *** Date: **Sunday 17 May 2026 ** *Start: **Stade Fallon (Woluwe-Saint-Lambert) *** Distance: **15 km ** *Level: **Intermediate (not beginner) -- ### 👥 Who Is This For *Those preparing for the **20km Brussels*** - Those who** missed it this year **but still want the vib *Runners who enjoy a **social + international group** - Solo participants welcome -- ### 🎟️ Registration ⚠️ You must register **individually via the official race website** 👉 We meet as a group, but each person handles their own race registration -- ### 💬 Sunday Vacations Participation ### ⚠️ Important This is a **community meetup**, not an organized race by Sunday Vacations All race logistics are handled by the official organizers -- ### 🔥 The Mindset This is not just a run 👉 It’s your **test before the big one** 👉 Or your **second chance to experience race day** Either way — we do it **together**

* 42km loop from Parc du Cinquantenaire to [Parc de Tervuren](https://maps.app.goo.gl/rc6PPwXwFGhUfprTA) and return through the forest. * Coffee 10h30 \| leaving 11h00\. * Estimated moving time 2h45 not including lunch and some brief stops. * Lunch at the halfway point in Tervuren—bring your own. * Meet at [Guingette Maurice](https://www.google.com/search?num=10&sca_esv=c9874bb074d0c29e&biw=2048&bih=1022&sxsrf=ANbL-n7VfOmjMKdEleL4ozbIswY-bStEPw:1777023676638&q=Guingette+Maurice&si=AL3DRZGNtcdgKOqVhotcr-UG2kkYpwR2WO4qu3O00NmpwBmLnWGlJ-sJ67ZY5GMMMbeMY-1kVZqsmva8UgiBKmBXfuRGV7y4itqLk5c6f-bOxJRrBHBdGct3W4jSxNn4GyEwXFP3l5Pl&sa=X&ved=2ahUKEwiDpYOImYaUAxVDTqQEHXotOi0Q_coHegQIPRAB) in Parc du Cinquantenaire. * View the route or download the GPX from [here](https://loc.wiki/t/263938562?wa=sc). * If bad weather is forecast this will be cancelled or rescheduled so check this event page before start time. * More general information on the [About](https://www.meetup.com/brussels-cycling-group/) page. * Tel: 04 86 40 6816

# 🌲 Coo Escape: Ardennes Forest Hike & Waterfall Views **Trade the city for forests, fresh air, and panoramic Ardennes landscapes.** Join Sunday Vacations for a scenic Sunday hiking experience around Coo and Trois-Ponts — featuring forest trails, elevated viewpoints, riverside sections, and the famous Coo waterfalls. Designed for international professionals, expats, locals, and solo joiners, this experience combines movement, nature, and meaningful social connection in one of Belgium’s most beautiful regions. *** ## Experience Overview This curated Ardennes loop hike begins from **Trois-Ponts railway station** and takes us through scenic forest trails, panoramic viewpoints overlooking the Amblève Valley, and the iconic surroundings of Coo. Expect a relaxed but active Sunday with a welcoming international group atmosphere, social picnic breaks, and plenty of opportunities to disconnect from routine and reconnect with nature. People increasingly join outdoor community experiences not just for the activity itself, but for the sense of connection and belonging they create. *** ## Event Type 🌿 **Curated Experience** *** ## Highlights * Scenic Ardennes forest hike * Great viewpoints over the Coo region * Discover the famous Coo waterfalls * Beautiful riverside and woodland trails * Relaxed international community atmosphere * Solo joiners welcome * Ideal Sunday nature reset * Train-accessible from Brussels *** ## Plan / Itinerary **08:45** – Meet at Starbucks Coffee, Brussels Central Station **09:01** – Train departure from Brussels Central **11:05** – Start of the hike from Trois-Ponts railway station **13:15** – Picnic & social break with scenic views **14:00** – Continue panoramic forest circuit toward Coo **16:30** – Optional stop near Coo waterfalls **17:05** – Train back toward Brussels **18:55** – Estimated arrival in Brussels *Schedule may slightly adapt depending on group pace and weather conditions.* *** ## Meeting Point 📍 Starbucks Coffee – Brussels Central Station Please arrive on time so the group can depart together. *** ## Hike Information 🥾 Distance: Approximately 16 km ⛰ Difficulty: Moderate with some elevation 🔄 Route Type: Loop Circuit 📍 Region: Coo & Trois-Ponts, Belgian Ardennes *** ## Price / Contribution **Community contribution:** €5 for non members and Explorer members Includes: * Event organisation * Group coordination * Guided community hiking experience Not included: * Train tickets * Food & drinks * Personal expenses Participants purchase transportation independently unless otherwise specified. **VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.** *** ## Membership ### Sunday Vacations Memberships * **Explorer** – €5/year * **Voyager** – €50/year * **Ambassador** – €150/year Members receive access to discounts, priority registrations, and selected community perks throughout the year. *** ## Who This Is For Perfect for: * Expats and international professionals * Solo joiners * Nature lovers * People looking for meaningful social experiences * Beginner to intermediate hikers * Anyone wanting a refreshing Sunday outside Brussels Research consistently shows that expats highly value experiences that support social connection, quality of life, and community belonging. *** ## What to Bring * Hiking shoes with good grip * Water bottle * Packed lunch or snacks * Rain jacket / weather layers * Small backpack * Positive energy *** ## Important Notes * Some trails may be muddy or slippery depending on weather conditions. * This is a community-oriented hiking experience, not a competitive sports activity. * The route may be adjusted slightly depending on weather or trail conditions. * Please ensure you are comfortable walking for several hours with breaks. Nature-focused and wellbeing-oriented travel experiences continue to grow as people increasingly seek restorative and intentional ways to spend their weekends. *** ## Legal Disclaimer Sunday Vacations / UJAMAA ASBL acts as a community organiser facilitating social and cultural experiences and does not operate as a licensed travel agency. Transportation and all third-party services are independently provided by external operators and remain the responsibility of participants unless explicitly stated otherwise. Participants join voluntarily and are responsible for ensuring they are physically fit for the activity. *** ## Call to Action 🌿 Ready for a proper Sunday escape? Join us for forests, waterfalls, panoramic Ardennes views, and good company — all just a train ride away from Brussels. Spots are limited to maintain a relaxed and social group atmosphere.

**History** The history of [Blendon Woods Metro Park](https://www.metroparks.net/parks-and-trails/blendon-woods/) began long before its 1951 opening, rooted in a landscape of rugged ridges and deep ravines that made the land unsuitable for traditional farming. In 1945, a report proposing a metropolitan park system for Franklin County specifically highlighted these cliffs of Bedford Shale as some of the "wildest land in the vicinity". Following this recommendation, the recently formed park district purchased the first 229 acres in early 1949. Because the terrain was so uneven, developers had to cut a mile-and-a-half-long roadway through dense woods just to bring in heavy equipment. This initial preservation effort ensured that the mature second-growth hardwood forests remained largely untouched by the urban expansion spreading toward Westerville. Opening day arrived on Labor Day, September 3, 1951, marking Blendon Woods as the second park in the Columbus and Franklin County Metro Parks system. The final push to open was a frantic race; the State Highway Department only finished the primary gravel access road four days before the gates opened. Early staff members, consisting of just four full-time employees, had to hand-dig pit toilets and learn construction skills on the fly to build the first picnic shelters. Despite the dusty conditions and limited facilities, the park was an immediate success, drawing massive crowds from across Central Ohio. By the end of the 1950s, annual visitation had already climbed to over 190,000 people. As the surrounding suburbs grew in the 1960s, the park faced severe overcrowding that threatened its natural habitats. In response, Franklin County voters passed the first Metro Parks levy in 1960, providing the funds necessary for a decade of steady expansion. During this era, the park nearly doubled in size, growing from 264 acres to over 570 acres by 1968. Planners also addressed a critical water shortage by collaborating with the U.S. Soil and Conservation Service to build a lake in 1964. This body of water originally served as a temporary reservoir before its role shifted toward conservation and wildlife support. The 1970s marked a transition toward the specialized wildlife and educational focus for which the park is known today. In 1971, the Walden Waterfowl Refuge was established around the 11-acre Thoreau Lake, creating a sanctuary that remains restricted to provide a quiet habitat for migratory birds. A formal nature center was also developed during this period, expanding on the guided Sunday walks that had been a park staple since the early 1950s. The park’s famous "Monarch Mansion" also became a prominent fixture, starting a long tradition of raising and releasing thousands of monarch butterflies each September. These initiatives cemented the park’s reputation as a premier destination for birders and nature enthusiasts. In more recent decades, Blendon Woods has continued to modernize while maintaining its wilderness character. The 10-acre Natural Play Area was added in 2017, encouraging kids to explore the ravines and woods off-trail. This was followed by the opening of a $1.5 million inclusive playground in April 2025, designed to accommodate children of all physical abilities. The nature center also underwent major renovations to include immersive, three-dimensional exhibits and a new butterfly house. Today, the park encompasses 653 acres, preserving a unique geologic and biological corridor amidst the bustling Westerville and Northeast Columbus area. **Map of the Park** Here is a map of [Blendon Woods](https://www.metroparks.net/wp-content/uploads/2025/05/BLN_map_Inclusive-Playground-and-Butterfly-Trail_May-2025_1980px.png). **Summary** For this event, we will hike the Lake View, Hickory Ridge, Ripple Rock, Overlook, Brookside, and Sugarbush Trails. This sounds like a lot, but it will really be only a little over five miles. Blendon Woods has a few hills here and there, but it's not one of the more strenuous metro parks. **Where We'll Meet** We'll meet just in front of the Nature Center. This is about a mile into the park from the main entrance. You have to go past the Ranger Station and the Shadblow Reservable Area to get to it, so don't stop too early at the Ranger Station and get it confused with the Nature Center. **After the Hike** Afterward, we will head over to [Forbidden Root Restaurant & Brewery](https://forbiddenroot.com/restaurants/columbus-ohio/) at Easton for [drinks](https://forbiddenroot.com/restaurants/columbus-ohio/#dinner-menu) and [food](https://forbiddenroot.com/wp-content/uploads/Cbus-Food.pdf). We should be there by 5 if you can't make the hike and just want to join us for drinks. The brewery's actual address is [4080 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4080+Worth+Ave,+Columbus,+OH+43219/data=!4m2!3m1!1s0x88388a86d10b6619:0x4d42b470a5cf11d3?sa=X&ved=1t:242&ictx=111); however, I recommend pointing your GPS to the [Worth Garage](https://www.google.com/maps/place/Worth+Garage/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388b4df6082825:0x17582f0eccd9dda1!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11rzfvvv8b?entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D) across the street. Parking in this garage is free as long as you're not on the first floor, and it is literally right next to the brewery.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.