Nature

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Join us at Sharon Woods Metropark this December 28th from 9-10:30 am for some lovely winter birding. [Register here](https://docs.google.com/forms/d/e/1FAIpQLSeOAdQlIaKro1dFCgfp26IcwsaxQjzbYMZVQ7mLg3dViQDrsQ/viewform?usp=sf_link) for details closer to the event.

Join us this December for a (possibly!) snowy walk in Sharon Woods Metropark. This hike is dog friendly!🐕 Hot cocoa and candy canes will be provided after the hike. [Please register for this hike here](https://forms.gle/e7mLpRt2zWev2WnB6) to receive alerts and specifics about this event.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

Let's play various and sundry board games at [Crooked Can Brewing](https://crookedcanohio.com/)! The brewery has extensive food options, a good amount of space, and a large (free) parking lot. The games I bring come from the following list, but feel free to bring some of your own as well! 1. *[Bang!](https://www.amazon.com/dV-Giochi-VINCI-Bang-4th/dp/B001RU7UNW)* 2. *[Chinatown](https://www.amazon.com/gp/product/B00IVF4ZH0)* 3. *[Codenames](https://www.amazon.com/gp/product/B014Q1XX9S/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 4. *[Coup](https://www.amazon.com/dp/B00GDI4HX4?ref=ppx_yo2ov_dt_b_fed_asin_title)* 5. *[Deception](https://www.amazon.com/dp/B019FPQZNG)* 6. *[Family Feud](https://www.amazon.com/dp/B08Y5XD2HN)* 7. *[Just One](https://www.amazon.com/gp/product/B07W3PJTL2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 8. *[Mafia](https://www.amazon.com/dp/B07D97V536)* 9. [Mexican Train Dominoes](https://www.amazon.com/dp/B000EULZDM?ref=ppx_yo2ov_dt_b_fed_asin_title) 10. [Playing cards](https://www.amazon.com/gp/product/B003E6Q8R6/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1) 11. *[The Resistance](https://www.amazon.com/dp/B008A2BA8G?ref=ppx_yo2ov_dt_b_fed_asin_title) ([Hidden Agenda](https://www.amazon.com/dp/B00OVZ693W?ref=ppx_yo2ov_dt_b_fed_asin_title))* 12. *[Secret Hitler](https://www.amazon.com/gp/product/B01JKD4HYC/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 13. *[Sequence](https://www.amazon.com/gp/product/B08NLKHQ3Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 14. *[Settlers of Catan](https://www.amazon.com/CATAN-Board-Game-Discovery-Civilization/dp/B00U26V4VQ)* 15. *[So Clover!](https://www.amazon.com/gp/product/B0941TJHXX/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 16. *[Splendor: Marvel](https://www.amazon.com/gp/product/B08DG63MBG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 17. *[Telestrations](https://www.amazon.com/dp/B0083J768O)* 18. *[Ticket to Ride](https://www.amazon.com/gp/product/0975277324/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 19. *[Tsuro](https://www.amazon.com/dp/B002SQBB3O)* 20. *[Ultimate Werewolf](https://www.amazon.com/gp/product/B00MHWUJA0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 21. *[Uno](https://www.amazon.com/gp/product/B07P6MZPK3/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)* 22. *[Wits & Wagers](https://www.amazon.com/dp/B09C916PWB)* 23. *[Yahtzee](https://www.amazon.com/gp/product/B00TLEMRKM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)*

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

Wild Ones: Annual Native Seed Swap January 10, 2026 @ 10:00 am - 11:00 am Join Wild Ones Columbus for their annual native seeds swap. If you have native seeds to share, please label them with the Latin name and common name. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but remove as much stem as possible. Bringing seeds is not required. Bring bags or envelopes to store seeds. Inniswood Metro Gardens 940 S. Hempstead Rd. Westerville, OH 43081 Phone (614)895-6216 This event will be held in the Greenhouse/Multipurpose Building located near the east end of the parking lot. Click here to see the Inniswood map. If you have native seeds to share, label each species with this information: * Botanical Name * Common Name Species we will accept: * Species native to our ecoregion (8.2.4) - Best * Species native to Ohio and surrounding states - Good * Straight species only - no cultivars. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but don’t leave much stem on the seed heads. Please email the list of species to Mary May so we can prepare information for attendees. You can bring the seeds on the day of the swap, or we can arrange to have them picked up beforehand - just let her know in the email. If you don’t have any seeds to bring, no worries. If you are new to native plants or didn't have time to collect seeds, there are ALWAYS plenty from those that do bring them! We love to see "newbies" at our seed exchange! Also, remember to bring something to put seeds in such as envelopes, paper bags or containers.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow