ADHD+ Improv Lab.

A playful laboratory for communication, connection & flexibility
Improv does not have to mean performing on stage, being funny, or thinking fast under pressure.

At its simplest, improv gives people small, structured exercises in which we practise paying attention to another person, responding to what is actually happening, and building something together.

Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.

Practicalities:
Agenda to be defined in detail soon...

Here the link to the Telegram Chat for coordinations and more

See you there.
Hugs
José Antonio
ADHD Coach / Community Builder / Systemic Thinker