Imposter Syndrome: Why We Feel Like Frauds (Even When We’re Not)

​This event is donation-based.
Contribute what feels right for you. If you're not able to give right now, that's completely okay — you're still very welcome. You can also choose to contribute at the event or afterwards.

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Description:
Many people struggle with a quiet but powerful inner belief: “I’m not actually as capable as people think I am.” This experience is known as imposter syndrome, and it can show up even in high-achieving, successful, and outwardly confident individuals.

This in-person meetup offers a reflective and supportive space to explore what imposter syndrome really is, why it happens, and how it shapes the way we think, feel, and behave in work, relationships, and daily life.

Together, we will explore how self-doubt is maintained by our thoughts, emotions, and past experiences—and how we can begin to build genuine self-trust, confidence, and self-compassion.

This is not a therapy session and not a lecture.
It is a space for reflection, shared experience, and practical psychological tools.

What We’ll Explore:
✅ Why imposter syndrome happens (psychological + emotional roots)
✅ How the inner critic maintains self-doubt
✅ Practical tools to build confidence and self-trust

Details You Need to Know:
When: Thursday, May 14, 2026 | 7:30 PM – 9:00 PM
Where: Zoku, Amsterdam
What to Bring? A notebook, a pen, and an open mind

This event is open to:

• Anyone struggling with self-doubt or imposter syndrome
• People who feel they are “not good enough” despite achievements
• Professionals navigating confidence, performance pressure, or perfectionism
• Anyone interested in self-worth and personal development

Limited Spots Available!
To keep the space safe, intimate, and interactive, this event is limited to 10 participants. Please RSVP only if you’re sure you can attend.

Support This Initiative
If you find value in this session, you’re welcome to contribute with a donation to help support future events.

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⏳ Arrive on Time! ⏳
Please arrive at least 10 minutes early so we can start on time and make the most of our shared space.

Why In-Person?
Conversations about self-doubt, confidence, and identity benefit from shared presence and authentic dialogue. Being together in the same space allows for reflection, connection, and the realization that many people silently experience the same struggles.

About your host:
This event is hosted by Armandina Ramírez, psychologist and founder of www.nutrimind.life. She creates inclusive and reflective spaces for people navigating stress, self-doubt, and emotional well-being in today’s modern world.

Your confidence is not missing — it’s just blocked by doubt. Let’s explore it together.