Daily Inspiration: Empower Your Meditation with the Seven Limbs

Half Day Course: Daily Inspiration: Empower Your Meditation with the Seven Limbs

with Adrienne Weiss

Saturday 30 May | 10:00 – 13:00 (in-person or online)

At: Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32-Hs, 1013 SW, Amsterdam.

Join us (in-person or online) for this practical and inspiring half daycourse:
https://meditationinamsterdam.nl/mec-events/daily-inspiration/

In this half day course, you will learn a simple yet powerful method to strengthen your daily meditation through a time honored practice known as the Seven Limbs.

Just as limbs support our body, this practice supports meditation by helping clear negative karma, increase positive energy and finally open the heart so that each meditation becomes more connected, inspired and effective.

With these inner conditions present in our mind, daily meditation stops being a struggle and becomes a great source of joy, peace and fun – uplifting and inspiring us with great energy and purpose for our spiritual journey.

This course includes talks and guided meditations, and is suitable both for beginners or more experienced meditators looking to deepen their practice.

Please note: This course is taught in English

We look forward to welcome you soon, either in-person or online – whatever you prefer!

It would be advisable to arrive 15 minutes before the start of the course, to allow sufficient time for registration.

No prior experience is required. Everybody welcome!