Doorgaan naar de inhoud

Details

๐ŸŒž Vinyasa Foundations + Conscious Adjustments ๐ŸŒž

Join me for a 75-minute Vinyasa class focused on the fundamentals of Sun Salutations and foundational postures a perfect space to deepen your alignment and awareness.
This special session includes the presence of a second teacher dedicated to hands-on adjustments, offering you personalized guidance to:

โœจ Refine your postures
๐Ÿคธโ€โ™€๏ธ Understand how to progress safely
๐ŸŒฟ Build strength and softness with clarity
Together, weโ€™ll explore the essence of flow breath by breath, shape by shape moving with intention and honoring your natural rhythm.
This class is perfect for all levels, especially if you're looking to strengthen your foundations and bring more precision to your practice.

๐ŸŒฌ Movement becomes meditation
๐ŸŒฑ Awareness becomes growth

***

***

๐Ÿ”น How to Reserve Your Spot ๐Ÿ”น
โœ” Send me a DM to reserve your place and receive the exact location.
โœ” Spots fill up quickly as people register through different platforms please confirm your attendance early!
๐ŸŒธ All levels are welcome beginners too.
๐ŸŒธ Bring your mat if you have, a warm sweater, and socks for deep relaxation.
๐ŸŒธ Payment options: Revolut, PayPal, or cash at the class (please confirm in advance).
๐ŸŒธ Monthly class packages are also available Iโ€™ll be happy to share the details when you come!

I canโ€™t wait to share this transformative experience with you ๐Ÿ’ซ
With love,
Ale

Gerelateerde onderwerpen

Meditation
Wellness
Hatha Yoga
Vinyasa Yoga
Yoga

Misschien vind je dit ook leuk