Lessons
Ontmoet andere mensen bij je in de buurt die geรฏntereseerd zijn in Lessons: wissel ervaringen uit, inspireer en moedig elkaar aan! Word lid van een groep over Lessons.
26.995
leden
29
groepen
Grootste groepen over Lessons
Nieuwste groepen over Lessons
Veelgestelde Vragen
Ja! Bekijk lessons evenementen die vandaag plaatsvinden hier. Dit zijn persoonlijke bijeenkomsten waar je medeliefhebbers kunt ontmoeten en direct kunt deelnemen aan activiteiten.
Ontdek alle lessons evenementen die deze week plaatsvinden hier. Plan vooruit en doe mee aan spannende meetups gedurende de week.
Zeker! Vind lessons evenementen bij jou in de buurt hier. Verbind met je lokale gemeenschap en ontdek evenementen in jouw omgeving.
Lessons Evenementen Vandaag
Doe mee aan de Lessons evenementen die nu plaatsvinden
Mastering the Art of Forgiveness
Forgiveness is one of the most powerful acts of healing we can offer ourselves.
Join us every Wednesday for **โMastering the Art of Forgiving,โ** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace.
Through guided reflection, discussion, and practical tools, youโll learn how forgiveness can free you from the past and create more harmony in your relationships โ and in your spirit.
**Let go. Heal deeply. Live freely.**
**All are welcome.** No prior experience or preparation needed โ just bring an open heart and the willingness to grow.
**This is a weekly live event.**
Simply log in to join โ no RSVP required.
๐ **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386**
Passcode **995999**
Latin City Wednesdays
The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres.
*********************************
Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017)
830pm-930pm Cuban Lessons
930pm-Midnight Open Latin Dance Party
$15 With Lesson
$10 Just Open Dance
**********************************
Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg
Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation donโt just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Meet us at Little Dragons Chinese Restaruant!
Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening evening of language, culture, food, of course, and connections!
(Everyone will choose from the menu and pay individually)
Conversation and Coffee @ Paris Baguette Lane Ave.
Hey Everyone!
Let's meet at Paris Baguette on Lane Avenue. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.
Lessons Evenementen Deze Week
Ontdek wat er de komende dagen gebeurt
๐ Lincoln Street Salsa Saturdays! ๐ Salsa, Bachata, and Merengue Dancing! ๐
๐ฅ ๐๐ข๐ง๐๐จ๐ฅ๐ง ๐๐ญ๐ซ๐๐๐ญ ๐๐๐ฅ๐ฌ๐
๐ฅ ๐
๐๐๐ญ๐ฎ๐ซ๐ข๐ง๐ :
๐ฅ ๐๐ข๐ฏ๐ ๐๐๐ฅ๐ฌ๐ ๐๐๐ง๐: ๐๐ฅ ๐๐จ๐ง ๐๐๐ฅ ๐๐ฒ๐!
.
๐ฅ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, **January 10**
๐ฅ ๐ ๐ฉ๐ฆ โ ๐ ๐๐ฆ
.
๐ฃ Salsa, Bachata, and Merengue
๐ฃ Dancing All Night Long!
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ๐๐ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
LincolnStreetSalsa.com
.
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43068
.
๐ฃ ๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง
8:00 pm โ 8:30 pm
.
๐ฃ ๐๐๐ ๐ข๐ง๐ง๐๐ซ ๐๐๐ง๐๐ ๐๐๐ฌ๐ฌ๐จ๐ง!
8:30 pm โ 9:30 pm
.
๐ฃ ๐๐ฉ๐๐ง ๐๐๐ง๐๐ ๐๐๐ซ๐ญ๐ฒ ๐๐ข๐ญ๐ก
๐๐ข๐ฏ๐ ๐๐๐ฅ๐ฌ๐ ๐๐๐ง๐!
9:30 pm โ 1:00 am
.
โ
Cover Includes Dance Lesson and/or Party!
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
https://columbussalsadancing.com/live-salsa-band-tickets-early/
.
๐ $๐๐ ๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ข๐๐ค๐๐ญ๐ฌ (๐๐ง๐๐ฌ **1/10** @ **5 ๐ฉ๐ฆ**)
.
๐ $๐๐ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐จ๐ซ
.
โ
๐๐จ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐๐๐๐๐ฌ๐ฌ๐๐ซ๐ฒ!
โ
๐๐จ ๐๐๐ซ๐ญ๐ง๐๐ซ ๐๐๐ช๐ฎ๐ข๐ซ๐๐!
โ
Always Other People to Dance With!
.
โ
Singles, Couples,
Beginners, and
Pros Welcome!
.
โ
BYOB
โ
18+
.
โ
๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com
๐๐ซ ๐๐๐ฑ๐ญ ๐๐จ๐๐: ๐๐๐-๐๐๐-๐๐๐๐
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
https://columbussalsadancing.com/live-salsa-band-tickets-early/
๐ฅ Lincoln Street Salsa ๐ฅ Salsa, Bachata, and Merengue Dancing!๐ฅ
๐ฅ ๐๐ข๐ง๐๐จ๐ฅ๐ง ๐๐ญ๐ซ๐๐๐ญ ๐๐๐ฅ๐ฌ๐
๐ฅ ๐
๐๐๐ญ๐ฎ๐ซ๐ข๐ง๐ :
๐ฅ ๐๐ข๐ฏ๐ ๐๐๐ฅ๐ฌ๐ ๐๐๐ง๐: ๐๐ฅ ๐๐จ๐ง ๐๐๐ฅ ๐๐ฒ๐!
.
๐ฅ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, **January 10**
๐ฅ ๐ ๐ฉ๐ฆ โ ๐ ๐๐ฆ
.
๐ฃ Salsa, Bachata, and Merengue
๐ฃ Dancing All Night Long!
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ๐๐ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
LincolnStreetSalsa.com
.
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43068
.
๐ฃ ๐๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง
8:00 pm โ 8:30 pm
.
๐ฃ ๐๐๐ ๐ข๐ง๐ง๐๐ซ ๐๐๐ง๐๐ ๐๐๐ฌ๐ฌ๐จ๐ง!
8:30 pm โ 9:30 pm
.
๐ฃ ๐๐ฉ๐๐ง ๐๐๐ง๐๐ ๐๐๐ซ๐ญ๐ฒ ๐๐ข๐ญ๐ก
๐๐ข๐ฏ๐ ๐๐๐ฅ๐ฌ๐ ๐๐๐ง๐!
9:30 pm โ 1:00 am
.
โ
Cover Includes Dance Lesson and/or Party!
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
https://columbussalsadancing.com/live-salsa-band-tickets-early/
.
๐ $๐๐ ๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ข๐๐ค๐๐ญ๐ฌ (๐๐ง๐๐ฌ 1/10 @ 5 ๐ฉ๐ฆ)
.
๐ $๐๐ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐จ๐ซ
.
โ
๐๐จ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐๐๐๐๐ฌ๐ฌ๐๐ซ๐ฒ!
โ
๐๐จ ๐๐๐ซ๐ญ๐ง๐๐ซ ๐๐๐ช๐ฎ๐ข๐ซ๐๐!
โ
Always Other People to Dance With!
.
โ
Singles, Couples,
Beginners, and
Pros Welcome!
.
โ
BYOB
โ
18+
.
โ
๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com
๐๐ซ ๐๐๐ฑ๐ญ ๐๐จ๐๐: ๐๐๐-๐๐๐-๐๐๐๐
.
๐ ๐๐ฎ๐ฒ ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐๐ ๐๐ญ:
https://columbussalsadancing.com/live-salsa-band-tickets-early/
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Fun & easy way to play more tennis (read event description)
Weโre still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches.
These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun!
Also, if youโre looking to meet new practice partners or play some matches and you arenโt already in the PlayYourCourt Community, you can go here to see what weโre all about and sign up:
https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/
If you love tennis, weโd love to have you! Be sure and watch the quick video that explains how everything works.
Happy hitting!
- Scott
Join Our FREE Beginner Class!
Hey! Iโm Ron K, and Iโm excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class
**Class Schedule**
**โ**
**12:30 - 1:00 PM**
**Hand Wrapping & Basics Tutorial**
**Weโll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.**
**1:00 - 1:30 PM**
**Beginner Boxing Class**
**Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.**
**1:30 PM**
**Q&A & Membership Overview**
**Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.**
**โThis is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. Iโm here to help you every step of the way!**
Visit The Following Link To Sign Up
[https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started โ but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome โ please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. ๐ค ๐
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Lessons Evenementen Bij Jou In De Buurt
Verbind met je lokale Lessons gemeenschap
Level 1 Tuesdays with Salsamante Dance Academy
Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa.
These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all.
Swerve Dance & Fitness Complex
640 Lakeview Plaza Blvd A, Worthington, OH 43085
Bachata 7pm-8pm
Salsa 8pm-9pm
$15 - One Lesson
$20 - Both Lessons
Mastering the Art of Forgiveness
Forgiveness is one of the most powerful acts of healing we can offer ourselves.
Join us every Wednesday for **โMastering the Art of Forgiving,โ** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace.
Through guided reflection, discussion, and practical tools, youโll learn how forgiveness can free you from the past and create more harmony in your relationships โ and in your spirit.
**Let go. Heal deeply. Live freely.**
**All are welcome.** No prior experience or preparation needed โ just bring an open heart and the willingness to grow.
**This is a weekly live event.**
Simply log in to join โ no RSVP required.
๐ **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386**
Passcode **995999**
Latin City Wednesdays
The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres.
*********************************
Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017)
83pm-93pm Cuban Lessons
930pm-Midnight Open Latin Dance Party
$15 With Lesson
$10 Just Open Dance
**********************************
Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.
Bhuta Shuddhi-Columbus
**This is a paid program.**
**Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.**
### **Bhuta Shuddhi means โpurification of the five elementsโ (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.**
**Benefits:**
* **Keeps the system in harmony and balance**
* **Prepares the system to handle powerful states of energy**
* **Creates the basis to gain complete mastery over the human system**
**For ages 14 and above, no prior knowledge of yoga is required.**
**This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**
๐ฅ Lincoln Street Salsa ๐ฅ Salsa, Bachata, and Merengue Dancing!๐ฅ
**๐ฅ Join us THIS Saturday and EVERY Saturday!**
**๐ฅ At Columbusโ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm โ 1 am
**.**
**๐ฅ Gorgeously Renovated Studio!**
**๐ฅ Free Parking!**
**๐ฅ BYOB!**
**๐ฅ Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthonyโs Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**๐ฃ Salsa, Bachata, and Merengue Dancing!**
**.**
**๐ฃ** 8:00 pm โ 8:30 pm
**๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป**
**.**
**๐ฃ** 8:30 pm โ 9:30 pm
**๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ฎ๐ป๐ฐ๐ฒ Class!**
**.**
**๐ฃ** 9:30 pm โ 1 am
**๐ข๐ฝ๐ฒ๐ป ๐๐ฎ๐ป๐ฐ๐ฒ ๐ฃ๐ฎ๐ฟ๐๐!**
**.**
**โ
Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**โ
No Experience Necessary!**
**โ
No Partner Required!**
**โ
Plenty of People to Dance With!**
**.**
**โ
$15 Cash / $16 Card**
**โ
College Students $5 Off with Valid ID!**
**โ
BYOB**
**โ
Age 18+**
**.**
**โ
Lincoln Street Salsa is the perfect place forโฆ**
**.**
**๐ Learning to Dance**
**๐** Social Dancing
**๐ Birthday Celebration**
**๐** Bachelorette Parties
**๐ Girlโs Night Out**
**๐ Date Night**
**๐** Getting Fit / Burning Calories
**๐ Meeting New People**
**๐** Having Fun, Fun, Fun!
**.**
โ
**Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Tuesday Cocktail Class
**Shake up your after work routine.**
Join us for a guided cocktail class with our friends from Ilegal Mezcal and learn the story behind tequila and mezcal while creating three delicious cocktails from scratch.
Your $15 ticket includes the class, all three cocktails, and a few party favors to take home.
It is the perfect mix of learning, drinking, and socializing whether you are coming with coworkers, friends, or a date.
Must be 21+ to attend.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)




























