Sparing
Spotkaj więcej osób zainteresowanych tematem Sparing w pobliżu: dzielcie się doświadczeniami, inspirujcie i bądźcie dla siebie motywacją. Dołącz do grupy na temat Sparing.
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Najczęściej zadawane pytania
Tak! Sprawdź wydarzenia sparing, które odbywają się dzisiaj tutaj. To spotkania na żywo, gdzie możesz poznać innych entuzjastów i wziąć udział w aktywnościach już teraz.
Odkryj wszystkie wydarzenia sparing, które mają miejsce w tym tygodniu tutaj. Zaplanuj z wyprzedzeniem i dołącz do ekscytujących spotkań przez cały tydzień.
Oczywiście! Znajdź wydarzenia sparing w swojej okolicy tutaj. Połącz się z lokalną społecznością i odkryj wydarzenia w swoim rejonie.
Wydarzenia Sparing dzisiaj
Dołącz do wydarzeń Sparing, które odbywają się teraz na żywo
Friday Badminton for higher intermediate/advanced level
We are currently playing in a regular group of 12 players at higher intermediate/advanced level. Your registrations here will first be on the waiting list and when confirmed, payment is to be made by twint to secure your spot for participation.
There is a charge of Chf 22 per person. That is inclusive of feather shuttles.
Place of event - Schumacher Sport Center, Am Stadtrand 46, Dübendorf.
Court no. 10, 11 & 12
Swimming in the Limmat
Hello dear Challengers,
if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015.
Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos.
https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg
See you there!
Massimo
ps: Limmat temperature
https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html
Hangout in the Park
**🔎** **The event**
**We hope for good weather, to hang out in park together! We will meet in Kurpark from 18:00 onwards until whatever time people feel like. The plan is simply to have a nice time together and enjoy the sunshine :-). For those keen to play sports, for sure some frisbee/volleyball/badminton will be played!**
**🧺** **What to bring:**
* **A good mood and an interest in other people**
* **Warm clothes in case it gets colder later during the evening**
* ***Optional:*** **drinks and/or food to share, picnic cloth, games, etc.**
**📍** **Where:**
**We meet in the park, behind the casino, near the fountain -** [https://maps.app.goo.gl/uLRZEmbWRyyFKfj2A](https://maps.app.goo.gl/uLRZEmbWRyyFKfj2A)**.**
**⌛** **Time:**
**From 18:00 onwards.**
**💬** **Event WhatsApp Group:**
**See here the link to an event-specific WhatsApp group:**
***https://chat.whatsapp.com/IX2ZCXznqN06LRhZ7WPHsm***
**Hope to see you there!**
**Cheers,**
**Moniek**
Utoquai Morning Swim & coffee
Join the Züri Open Water Swim Pod (ZOWSP) for a refreshing morning swim in Lake Zurich at sunrise followed by a cozy coffee meet-up at Etre. Whether you are a seasoned swimmer or just dipping your toes into open water swimming, this event is perfect for fitness enthusiasts, triathletes, and water sports lovers alike. Make new friends, network, and enjoy the beauty of the outdoors while engaging in a social and energizing activity.
Just to remind you all, here's how things work:
🕖 Meet Time: 7:02am
📍 Location: Utoquai Badi (meet outside the entrance at 7:02am)
🌊 Swim Start: 7:15am sharp
📏 Route: Utoquai to Seebad Enge and back (\~700m each way)
☕ Post-Swim: Coffee at Etre for anyone who’s got time
🏊♀️ Equipment: goggles, green ZOWSP swim cap (get one from a committee member & twint Anna 5CHF), dry bag (not mandatory but recommended for safety)
📳 Communication: ask any member to add you to the whatsapp group.
Please note: This is an informal, self-organized group, so everyone swims at their own risk. This route is for confident swimmers only—there’s no stop or rest point mid-swim. Don’t forget your badi entry fee (8 CHF) or grab a seasonal pass if you’ll be joining regularly.
Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Wydarzenia Sparing w tym tygodniu
Odkryj, co się dzieje w najbliższych dniach
Open Sharing Circle, Games & BBQ 🥎🃏🤸♀️✨ (Deutsch)
Open Sharing Circle ✨
***
**Wichtig: Bitte sei pünktlich, damit der Austausch möglichst nicht gestört wird :)**
Wir sind draussen bei der Blatterwiese. Es wird sonnig und warm werden.
Zuerst machen wir einen Sharingcircle und danach klingen wir den Tag aus mit Spielen (Brettspiele, Spikeball, acrojoga etc) und BBQ. Nimm dein Lieblingsspiel mit, wenn du eines hast, wie auch Essen für dich.
_____________
Dieser Circle findet auf Deutsch statt.
Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind.
Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt.
Niemand muss etwas teilen, und jede\*r ist willkommen.
⸻
Worum geht es?
• Stärkung von Selbstwahrnehmung & Selbstvertrauen
• Persönliches Wachstum
• Aufbau tiefer Beziehungen & Vertrauen
• Menschen auf einer echten, menschlichen Ebene kennenlernen
• Sich frei fühlen, sich authentisch auszudrücken
⸻
Circle-Vereinbarungen
Frei & freiwillig
Du darfst alles teilen, was du möchtest — und musst nichts teilen.
Sprich aus deiner eigenen Erfahrung
Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen.
Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt.
Respekt & Vertraulichkeit
Wir begegnen uns respektvoll und ohne zu urteilen.
Was im Circle geteilt wird, bleibt im Circle.
Rede-Objekt
Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen.
Redezeit & Raum teilen
Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere.
Ratschläge & Unterstützung
Sprich für dich selbst und gib Ratschläge nur mit Einverständnis.
Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest.
Trigger & Emotionen
Jede\*r ist für die eigenen Gefühle und Themen selbst verantwortlich.
Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist.
Eigene Bedürfnisse
Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum.
Raumhalter
Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden.
Der Circle kann bei Bedarf sanft unterbrochen werden.
Fokusrunde
Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt.
Mobiltelefone
Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig.
Zeit
Dauer: ca. 3 Stunden.
Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten).
Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst.
Teilnahme
CHF 5 Basisbeitrag + freiwillige Kollekte. Damit unterstützt ihr Organisation und ermöglicht es uns, den Sharing Circle möglichst vielen Menschen zugänglich zu machen.
Bezahlung: Bar vor Ort oder per Twint an +41 79 123 16 74
AM Session - Competitive Play
Welcome to the Competitive Play Session.
This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke.
The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible.
Players are accepted into the session based on skill suitability.
This session is for experienced players looking for quality games.
Play is focused on doubles with a competitive mindset and consistent rallies.
You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session.
New players and those who are new to badminton are welcome to join the PM Session (Open Level Play).
Payment can be made via TWINT after the session.
Outdoor Yoga in Glattpark with Aldona
**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.**
Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced.
* The class is in English // Open to levels
* Bring your own mats & props
Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation)
Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date
PM Session - Open Level Play
Welcome to the Open Level Play Session.
This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke.
The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible.
Open to players of all skill levels.
This session is for doubles with a relaxed and social focus.
Ideal for casual play, improvement and meeting new players.
Payment can be made via TWINT after the session.
🖌️Flores en Acuarela🌷Arte en Plein Air ✨
**Idioma: ESPAÑOL/ENGLISH**
**[Reserva en un CLIC!](https://www.meetup.com/grupo-de-meetup-en-zurich-de-creatividad/events/314662501/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=201059188)**
**✨ IRISES in all colors, the season is here ✨**
**IMAGINE painting surrounded by these flowers all around the place having a mental reset.**
**WHAT DO WE DO?**
► **Demo**: I show you how I paint flowers using watercolors.
► **Motivation**: Together we are creative outdoors.
► **Guidance**: You choose and I explain you the steps.
**WHERE?**
Irises, peonies, magnolias, roses, enchant with their colors the peaceful **Belvoir Park**, one of the oldest landscape gardens in Zurich.
**WHAT DO YOU GET?**
► **Tutoring:** 3 hours with my guidance and solving your doubts.
► **Material**: Watercolors, watercolor paper, pencil, support board and eraser.
► **Peace of mind:** Painting surrounded by nature lowers your stress level.
**ALL LEVELS**
😓 **Beginner:** "But I have no clue!"
**Me:** No worries. I always show the art medium basics and personalized support if you need it.
🤓 **Advance**: "But I don't want to listen the boring explanations!"
**Me:** No worries. Start to paint in your rhythm and skip the introduction.
**I SPEAK**
English, Spanish and German (intermediate level).
**WHAT TO BRING?**
A small chair or towel and a hat to sit where you want.
😊**Hi! I am [Marga del Dedo](https://margadeldedo.com/) and I am here to help you to improve your life.**
Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support.
**FOLLOW ME TO LEARN MORE FOR FREE: [Marga Crea Arte](http://www.youtube.com/@MargacreaArt)** (Youtube/Instagram/Facebook/TikTok).
AM Session - Open Level Play
Welcome to the Open Level Play Session.
This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke.
The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible.
Open to players of all skill levels.
This session is for doubles with a relaxed and social focus.
Ideal for casual play, improvement and meeting new players.
Payment can be made via TWINT after the session.
Zürich Adult Saturday Afternoon Tennis Session for Medium Level Players
Hello dear tennis enthusiast.
Every Saturday afternoon we meet up for our “Adult tennis group sessions” in Zurich.
It is open for both women and men.
You will train in groups of max 4 players per 1 court.
Level: 3pm - Medium Level Players
Fee : 75 CHF per person (winter indoor season)
Monthly payments are preffered, this way you have guaranteed booked slot for the whole month.
We train on nice clay courts at TA Frauental during the summer and winter season.
To Book your spot please send payment via Twint in advance min. 48 hrs before the event starts - Twint number is +41 78 257 75 42 (feel free to message me for more info via Whatsapp on +41 78 257 75 42)
⚠️ Please message me to see if there is a spot available , as our groups are pretty much full now 👉 so Before you BOOK do contact me first for availability & more info via Whatsapp on +41 78 257 75 42
Cancellation policy:
Please notify me at least 48 hrs before the start of our training session, so I can find a replacement for you, if replacement not found you can invite your friend to take your slot otherwise you lose the fee.
If you want to improve your tennis game, JOIN us and lets train together.
See you on the court!
Wydarzenia Sparing w Twojej okolicy
Połącz się z lokalną społecznością Sparing
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
Conversacion en español (en persona)
While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome!
Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here.
Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.
Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).
Drunken Philosophy: What’s up with all the AI hate?
**Welcome to Drunken Philosophy** a casual, curious social discussion
**Optional topic for this meetup: What's up with all the AI hate?**
A recent survey found that 74% of Americans have a negative view of AI, and I want to know why. Come out and debate whether AI is good or bad.
My hot take: a labor-saving tool that could potentially help cure cancer gets called dangerous because it might raise unemployment or cause a speculative investment bubble, that tells you a lot more about capitalism and the economic system we live under than it does about the tool itself. As a computer programmer, I think AI is a wonderful tool that has increased my productivity by at least an order of magnitude. I'd go so far as to say Claude Code is the best tool I have ever used. Debate me and name a better one.
Is AI potentially dangerous? Yes, but so are a lot of tools. Chainsaws. Steam engines (early ones would occasionally explode and kill everyone in the room). Do you think cavemen sat around debating whether fire could be used as a weapon or for self-harm, and decided not to discover it?
I have two friends who hate AI for opposite reasons: one thinks it's a fad and not useful, and the other thinks it's going to take over everything and cause human extinction.
Come out tonight, have a friendly debate, and make some friends.
No lectures. Friendly crowd. Drop in for one drink and stay if it's fun.
Newark Area Traders and Exchangers
Newark Area Traders and Exchangers
Please join us!
You won't want to miss this meeting!
We have new investor topics every week. Finally, we will go over properties for sale, needs, and wants. Please carve out time to come join us Friday at 8 a.m. EST
Don't forget to like us on Facebook, Newark Area Traders and Exchangers.
NEWARK AREA TRADE & EXCHANGERS
975 Mt. Vernon Rd. (Entry at the front doors)
Newark, OH 43055
Dues are $5 minimum per person, per week. Part of this goes to our treasurer to fund the meeting and the balance to the church for the use of their room. “Opportunity for Generosity”!
Founders: Gerald DePalmo and Furman Tinon (and others)
Established 60 +/- years ago and still going strong!
Zoom meeting.
Topic: NEWARK AREA TRADE & EXCHANGERS
Time: 08:00 AM Eastern Time (US and Canada)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: [https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F](https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F)
Join Zoom Meeting
[https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09](https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09)
Meeting ID: 836 9207 8557
Passcode: 215853
One tap mobile
+13462487799,,83692078557#,,,,\*215853# US (Houston)
+16699006833,,83692078557#,,,,\*215853# US (San Jose)
Dial by your location
+1 346 248 7799 US (Houston)
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Meeting ID: 836 9207 8557
Passcode: 215853
Find your local number: [https://us02web.zoom.us/u/kc1yVEZLS1](https://us02web.zoom.us/u/kc1yVEZLS1)
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
CABS Boardgaming Saturday, May 30th
Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move
Shut Up & Write!® East Side Columbus
Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
**SCHEDULE:**
6:45ish - Quick introductions
7:00 - Timer starts: write for 1 hour
8:00 - The End
**OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
**BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer.
Happy writing & I look forward to seeing you at Streetlight Guild!
**WHAT SHOULD I BRING?**
Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you!
**OTHER IMPORTANT DETAILS:**
* **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space!
* **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels.
* **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay!
* **PARKING:** There is free public parking at Streetlight Guild.



















