O que fazemos

Hello and welcome,

My name is Cristian Figueroa and I am happy to know that your heart brought you here.

Cuerpo Universo was born in 2020 from the desire to share the tools and practices that have assisted me for the last 10 years in the path of connecting with my inner self and navigating the world we live in while regulating my emotions, thoughts, and physical challenges.

Cuerpo Universo offers Traditional Thai Massage and Therapeutic Oracle card readings, and lately, two spaces to connect as a community: The Monday Meditation Group (weekly) and The Café Consciente Circle (Monthly).

Everyone is welcome to participate. In these spaces, guided by our hearts, we will reconnect with our physical, emotional, and spiritual bodies to return to the deep peace that dwells within us.

Find out more at cuerpouniverso.com

Próximos eventos (4+)

Monday Meditation with Cristian Figueroa

PROSA

We'll meet every Monday to share a few moments of inner silence. Together, we'll explore different techniques and approaches to develop this habit of observation and non-judgment. We'll create a contained space to share our feelings, difficulties, and experiences around the practice as we delve deeper into our true essence.

Regardless of skill level or experience, everyone is welcome to join us. We strive for a diverse and inclusive space for the whole human experience. We do not accept homophobia, racism, xenophobia, or any form of hate speech or behavior, and we invite you to put down your pre-formed concepts and ideas to open yourself to a loving way of living.

Remember that our session starts at 18h45 at Prosa. If you arrive late, you can still join us, find a spot in the circle and sit with us in silence.

Don't forget to provide your name at the space and make the payment (5€) before the session starts. You can pay with cash, MB way ([masked]), or Paypal transfer ([masked]).

You don't need to reserve a spot or RSVP, just show up and, if you can, bring your own cushion to sit on and a little blanket for the cold nights.

About me: Born and raised in Colombia, and based in Lisbon since 2019, I combine several tools (meditation, Thai massage, therapeutic oracle reading, neuroscience, etc.) to bring awareness to the physical, mental, and emotional body. I believe that love is the energy that fuels the universe, and together we can find the places, people, and tools to connect with our inner peace.

When: Every Monday 18h45
Where: PROSA PLATAFORMA CULTURAL
Rua Alves Torgo, 8 (150 MTS from Metro Arroios) - Lisboa
How much: 5€ per person

Questions? Send a message to Cristian and he'll get back to you.

Join our Telegram group here.

Follow Cuerpo Universo on Instagram.

Café Consciente Circle - Theme: Changes & Transitions

PROSA

€ 10,00

Limited spots available - Please read until the end.

Every month we come around this circle to share a friendly space for dialogue, connection, and self-awareness in a pic-nic-like set-up.

We have made some changes based on the feedback received with the aim of transforming our circle into a comfortable experience for everyone attending.

For this month, we have chosen a specific topic, and to honor to the adaptations that our Café Consciente has experienced, we'll share about: Changes and transitions.

We believe in the life-changing power of simple gestures – a prolonged hug, a herbal infusion made with love, observing the world mindfully, a quiet cry to release, or a word that comes exactly when needed.

We'll promote active listening with no judgment, allowing our hearts to speak – in silence or using words and observation.

We won’t try to fix the world, nor do we expect to find solutions to all problems. Instead, we shall allow our thoughts to flow, our experiences to be shared and acknowledged, and - who knows - shed a ray of light on a path that seems unclear. We may recognize traces of our own history as we hear others and feel the connection that goes beyond our individual experiences.

We strive for a diverse, inclusive, and democratic space for the whole human experience, and you are welcome to join us whenever your heart feels the calling.

We'll be waiting for you. The tea is bubbling.

About the facilitators:

Cristian, Nadia, and Thaise combine their different paths to create a middle ground for exploring our psyche and well-being. Using their broad experience from psychoanalysis, body-somatic work, cultural diversity and inclusion, meditation, and other traditional and holistic tools, they guide us in self-observation and comprehension of our body-mind-soul experience.

Important notes:
- To participate click on the link below and follow the instructions.
- 15 spots available
- Your RSVP on Meetup doesn't reserve your spot. Your spot will be confirmed once the payment is received on a first-come, first-served basis.
- Monthly circle facilitated in English.
- Please read the guidelines listed in the sign-up form
- We recommend bringing your own mug; we’ll provide a hot beverage and a light snack.
- We'll sit on the floor. We will be providing cushions for your comfort, however, if you prefer to bring your own cushions and blankets, please feel free to do so.
- Your punctuality guarantees that the event starts on time and runs smoothly.

How to participate:
Click here to sign up and proceed with the payment

When: Saturday, April 1st, 2023, at 11:00 a.m.
Where: PROSA PLATAFORMA CULTURAL
Rua Alves Torgo, 8 (150 MTS from Metro Arroios) - Lisboa
How much: 10€ per person
How to Pay: use one of the payment methods listed in the form.

Click here to join the Telegram group and get first-hand updates.

Monday Meditation with Cristian Figueroa

PROSA

We'll meet every Monday to share a few moments of inner silence. Together, we'll explore different techniques and approaches to develop this habit of observation and non-judgment. We'll create a contained space to share our feelings, difficulties, and experiences around the practice as we delve deeper into our true essence.

Regardless of skill level or experience, everyone is welcome to join us. We strive for a diverse and inclusive space for the whole human experience. We do not accept homophobia, racism, xenophobia, or any form of hate speech or behavior, and we invite you to put down your pre-formed concepts and ideas to open yourself to a loving way of living.

Remember that our session starts at 18h45 at Prosa. If you arrive late, you can still join us, find a spot in the circle and sit with us in silence.

Don't forget to provide your name at the space and make the payment (5€) before the session starts. You can pay with cash, MB way ([masked]), or Paypal transfer ([masked]).

You don't need to reserve a spot or RSVP, just show up and, if you can, bring your own cushion to sit on and a little blanket for the cold nights.

About me: Born and raised in Colombia, and based in Lisbon since 2019, I combine several tools (meditation, Thai massage, therapeutic oracle reading, neuroscience, etc.) to bring awareness to the physical, mental, and emotional body. I believe that love is the energy that fuels the universe, and together we can find the places, people, and tools to connect with our inner peace.

When: Every Monday 18h45
Where: PROSA PLATAFORMA CULTURAL
Rua Alves Torgo, 8 (150 MTS from Metro Arroios) - Lisboa
How much: 5€ per person

Questions? Send a message to Cristian and he'll get back to you.

Join our Telegram group here.

Follow Cuerpo Universo on Instagram.

Monday Meditation with Cristian Figueroa

PROSA

We'll meet every Monday to share a few moments of inner silence. Together, we'll explore different techniques and approaches to develop this habit of observation and non-judgment. We'll create a contained space to share our feelings, difficulties, and experiences around the practice as we delve deeper into our true essence.

Regardless of skill level or experience, everyone is welcome to join us. We strive for a diverse and inclusive space for the whole human experience. We do not accept homophobia, racism, xenophobia, or any form of hate speech or behavior, and we invite you to put down your pre-formed concepts and ideas to open yourself to a loving way of living.

Remember that our session starts at 18h45 at Prosa. If you arrive late, you can still join us, find a spot in the circle and sit with us in silence.

Don't forget to provide your name at the space and make the payment (5€) before the session starts. You can pay with cash, MB way ([masked]), or Paypal transfer ([masked]).

You don't need to reserve a spot or RSVP, just show up and, if you can, bring your own cushion to sit on and a little blanket for the cold nights.

About me: Born and raised in Colombia, and based in Lisbon since 2019, I combine several tools (meditation, Thai massage, therapeutic oracle reading, neuroscience, etc.) to bring awareness to the physical, mental, and emotional body. I believe that love is the energy that fuels the universe, and together we can find the places, people, and tools to connect with our inner peace.

When: Every Monday 18h45
Where: PROSA PLATAFORMA CULTURAL
Rua Alves Torgo, 8 (150 MTS from Metro Arroios) - Lisboa
How much: 5€ per person

Questions? Send a message to Cristian and he'll get back to you.

Join our Telegram group here.

Follow Cuerpo Universo on Instagram.

Eventos realizados (20)

Monday Meditation with Cristian Figueroa

PROSA

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