Sobre nĆ³s
Welcome to our Inner Development Forum!
This group is for individuals who are committed to personal growth and strengthening inner skills.
Join us at our monthly events where we explore the Inner Development Goals framework with 5 dimensions for personal growth: Being, Thinking, Relating, Collaborating, Acting.
At each event we:
- Dive deep into one topic with practical tools and approaches
- Have meaningful and moderated discussions and round sharing with likely-minded people
- Get inspired by insights and lessons learnt of a guest speaker
- Enjoy networking with wine and non-alcoholic drinks
Join us for empowering conversations, supportive community, and valuable insights to help you become the best version of yourself. Let's embark on this journey of inner development together!
Eventos futuros
1
What Professional Sport can teach us about Performing at Our Best
Heden Rossio, Largo do Duque de Cadaval 17 FracĆ§Ć£o I, 1200-160 Lisboa,, Lisbon, PTšŖ An interactive evening with a professional tennis player on confidence, resilience, and the psychology of peak performance.
Life often feels like one long performance.
A presentation at work. A job interview. A difficult conversation. Starting something new. Trying again after a setback.
Many of us experience the same struggles: performance anxiety, losing motivation, impostor syndrome, perfectionism, fear of failure, overthinking, fear of judgement, self-doubt, or the pressure of expectations.
We know we're capable of more - but in the moments that matter most, we don't always show up as our best selves.
āSo how do people learn to stay calm under pressure, bounce back after failure, and keep moving forward despite uncertainty?
Surprisingly, some of the most powerful answers may come from sport. š
Athletes train their minds as intentionally as they train their bodies - from building resilience and emotional flexibility to developing discipline, presence, confidence, and the courage to step outside their comfort zones.
This is not a lecture about sports. š
It's a fun, thought-provoking, and highly interactive evening where we'll exchange ideas, reflect on real-life situations, and discover practical tools we can all apply in our personal and professional lives.
Together we'll explore questions like:
šŖ Can confidence be trained like a muscle?
š How do athletes recover after mistakes, setbacks, or failure?
š„ What's the difference between motivation and disciplineāand which one keeps us moving?
ā” Why do some people thrive under pressure while others freeze?
š± Why do we avoid discomfort, and what happens when we lean into it instead?
š§ How can we overcome impostor syndrome?
š¤ Special Guest Speaker
Illia Stoliar
š Professional tennis player | Winner of the ITF Men's World Tour 2024 | Top singles rankings (Portugal)Illia will share lessons from professional sport on how to stay motivated, build discipline, remain consistent over time, and keep pursuing meaningful goalsāeven when progress feels slow.
What to expect
ā° A 2-hour interactive experience
š¬ Engaging discussions in small groups
š§ Practical insights and takeaways you can use immediately
š· Wine, positive vibes, meaningful conversations, and open-minded people
šæ About Inner Development Forum
Inner Development Forum isn't just another Meetup - it's an experience designed to expand your mind, challenge your perspectives, meet amazing people and help you grow through meaningful conversations.
It's a space to listen, share, reflect, and connectāwith yourself and with others. š±
š RSVP to reserve your spot!
Come as you are. Leave with fresh perspectives, practical ideas, and inspiration.
š About the Host
Vera Shatska
š¤ TEDx Speaker Coach | Impactful soft-skills trainer | Business facilitator & organizational consultant
With 20+ years of experience, Vera is passionate about helping people grow, communicate with confidence, and build organizations where both individuals and businesses thrive.
linkedin.com/in/verashatska12 participantes
Eventos passados
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