O que melhor nos representa
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
****************************************************************************
Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Eventos futuros
33
•OnlineFood as Preventive Medicine Nutrition Workshop
OnlineLearn how to use food as your first defense against colds, flu, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com627 participantes
Total Body Sculpt
Lake Arbor Community Center, 10100 Lake Arbor Way, Mitchellville, md, USKickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
Ages 13 & up; FREE
Lake Arbor Community Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com5 participantes
•OnlineStronger Together
OnlineKick off 2026 with our virtual "New Year, New You: Stronger Together" program! This program is designed to empower you with the knowledge and physical strength to make lasting changes, all from the comfort and convenience of your own home. This isn't just about lifting weights; it's a comprehensive journey to build a stronger, more resilient you, both inside and out. The class will include an educational component on strength training, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.
Ages 13 & up; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
https://zoom.us/j/94933535135
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com13 participantes
•OnlineNew Year, Fresh Start: S.M.A.R.T. Goal Setting Workshop
OnlineHave you ever struggled to meet your new year’s goals? Join us for an interactive goal setting workshop to learn a better approach to setting Specific, Measurable, Achievable, Relevant, and Time-Bound goals to help you maintain momentum throughout the year!
Registration required. Ages 16 & up; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com198 participantes
Eventos passados
918
Links do grupo
Organizadores
Membros
3,886
