Meditação Budista

🌿 *NIRAKAAR YOG ABHYAS* 🌿 *Presents* ✨ *Wellness Yoga and Meditation Workshop* ✨ 📍 At MIA Park Start your morning with peace, positivity, and fresh energy in the beautiful surroundings of nature. Join us for a calming and refreshing session designed for both beginners and experienced practitioners. 🧘‍♂️ Yoga Instructor: *Punjesh Sharma* ✨ Session Includes: Pranayama, Stretching & Guided Meditation 📅 Date: 11 April, 2026 (Saturday) ⏰ Time: 07:30 AM Location 📍 [https://maps.app.goo.gl/AeJuXSaoPHgG3tnT6](https://maps.app.goo.gl/AeJuXSaoPHgG3tnT6) join our WhatsApp group for more updates [https://chat.whatsapp.com/EKAc3N5XxzyJcieDU6Nm86?mode=gi_t](https://chat.whatsapp.com/EKAc3N5XxzyJcieDU6Nm86?mode=gi_t) Let’s take a pause from our busy lives and reconnect with ourselves through breath, movement, and mindfulness. 🌸 💬 “Yoga is the journey of the self, through the self, to the self.” 👉 Please bring your yoga mat and water bottle Looking forward to seeing you all there! 🙏

[JOIN CHAT HERE!](https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t) *QMUNITY Movie: The Mummy* This is not the typical 'Mummy' movie, let's watch it together if you like thrill flicks! 📆 April 18, 2026 🕐 5:45 pm 📍NOVO Cinema 🏢 Souq Waquif 🧭https://share.google/uXltuxj1NkdsIJWJl 🎟 45qar ☕️ Coffee chat after movie! 💬 *JOIN US HERE!* https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t

✨ Join Us for the “Silent Book Reading” Ritual ✨ No speaking, just a gentle presence 🌸 How it unfolds: 1. Bring your current book. 2. Read in silence for 1.5 hours, immersing yourself fully in the calm energy of the circle. 3. Reflection time (30 mins): Share a line, a thought, or a feeling after a read. Let us enjoy each others silent reading and a gentle energy 🌸📖

🌿 *NIRAKAAR YOG ABHYAS* 🌿 *Presents* ✨ *Wellness Yoga and Meditation Workshop* ✨ 📍 At MIA Park Start your morning with peace, positivity, and fresh energy in the beautiful surroundings of nature. Join us for a calming and refreshing session designed for both beginners and experienced practitioners. 🧘‍♂️ Yoga Instructor: *Punjesh Sharma* ✨ Session Includes: Pranayama, Stretching & Guided Meditation 📅 Date: 11 April, 2026 (Saturday) ⏰ Time: 07:30 AM Location 📍 [https://maps.app.goo.gl/AeJuXSaoPHgG3tnT6](https://maps.app.goo.gl/AeJuXSaoPHgG3tnT6) join our WhatsApp group for more updates [https://chat.whatsapp.com/EKAc3N5XxzyJcieDU6Nm86?mode=gi_t](https://chat.whatsapp.com/EKAc3N5XxzyJcieDU6Nm86?mode=gi_t) Let’s take a pause from our busy lives and reconnect with ourselves through breath, movement, and mindfulness. 🌸 💬 “Yoga is the journey of the self, through the self, to the self.” 👉 Please bring your yoga mat and water bottle Looking forward to seeing you all there! 🙏

[JOIN CHAT HERE!](https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t) *QMUNITY Movie: The Mummy* This is not the typical 'Mummy' movie, let's watch it together if you like thrill flicks! 📆 April 18, 2026 🕐 5:45 pm 📍NOVO Cinema 🏢 Souq Waquif 🧭https://share.google/uXltuxj1NkdsIJWJl 🎟 45qar ☕️ Coffee chat after movie! 💬 *JOIN US HERE!* https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t

✨ Join Us for the “Silent Book Reading” Ritual ✨ No speaking, just a gentle presence 🌸 How it unfolds: 1. Bring your current book. 2. Read in silence for 1.5 hours, immersing yourself fully in the calm energy of the circle. 3. Reflection time (30 mins): Share a line, a thought, or a feeling after a read. Let us enjoy each others silent reading and a gentle energy 🌸📖

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.