Treinamento em circuito

Grupo de canto semanal online (via Zoom) com Prem Ramam, através das práticas de canto focadas no Canto Clássico Hindustani e na Arte da Meditação Vocal. \>\> **acesse nossa comunidade no Telegram** e agende sua aula experimental [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) 🎶✨👍🏽 **Objetivos \|** Estímulo ao despertar do Artista Interior, através do desbloqueio de padrões e crenças condicionantes quanto às Artes, em especial à Música. Foco no autodesenvolvimento e estímulo do olhar sobre a própria Vida como sendo uma Obra-Prima, onde o autor-cantante se empodera da sua criação através da Celebração que o ato de Cantar promove. **Benefícios \|** expansão da capacidade respiratória e controle da emissão vocálica pelos exercícios e técnicas de canto, especialmente para aqueles que precisam aprender a se expressar em público; repercussão no modo de comunicação do indivíduo, e como ele se relaciona musicalmente com o mundo. **Público\-alvo \|** todas as idades! Ideal para quem quer desenvolver seus potenciais musicais e expressivos, e consequentemente suas capacidades de aprendizagem e comunicação. **Periodicidade \|** 1 encontro semanal. Possibilidade de aulas individuais aos sábados para compensar quem não pode ir em uma das aulas, ou só pode fins de semana. **DURAÇÃO \|** classes com 1h30 de duração. **DATA E HORÁRIO )))** Quartas, das 19h30 às 21h. \*Agradecemos sua pontualidade para o bom rendimento do trabalho. Faça parte do grupo de comunicação via Telegram: [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) **LOCAL )))** para todo o Brasil, via aplicativo Zoom ( baixe em http://www.zoom.us ) **INVESTIMENTO )))** 1x na semana: 30, 40 ou 50 reais por encontro (valores opcionais) INSCRIÇÕES NECESSÁRIAS PELO Whatsapp abaixo: Ramam \~ (21) 99669-4390 harmonizecom@somdaluz.com Te vejo, me ouço, estou aqui. Prem Ramam

Now MEN have a place where they are respected & can address and deal with issues related to but not limited to; Mental health, Marriage, Emotional health, Stress, Relationships, Work related issues, Abuse, Neglect, Children, child support, etc. free sessions during pandemic.

Followed by English translation ※初回参加者は、メッセージにてオーガナイザーHatoからZoomリンクを入手してください 【カポエイラ ワークアウト】 日時：水曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：上半身引き締め｜背中・胸・腕｜代謝UP 部位：腕、背中、胸、肩、お腹 内容：床に手を付けた動き、逆立ち、側転、体幹トレーニングなど クラス：Zoom ■クラスの説明 カポエイラの動きを使った、主に上半身のワークアウトクラスです。二の腕を引き締めたり、背中や胸、腹筋のワークアウトが中心です。 ■期待できる効果 ・二の腕、お腹の引き締め、胸や肩のトレーニング ・筋トレ効果で代謝UP ・体幹トレーニング ・肩コリ解消 など ■クラス内容 ・ウォームアップ ・床に手を付いたトレーニング ・コアトレーニング ・逆立ち など ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■持ち物 タオル、水など ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラスが始まる前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: pomba@multistripe.net ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \* For the first time, please send a message to the organizer Hato to ask zoom link [Upper Body workout] Date&Time: Wednesday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your upper body. Also to help you realign the spine, improve posture and strengthen the core. Exercise: Triceps, Biceps, Back, Breast, Core, Abs Contents: Floor Movement, Handstand, Push-ups By: Zoom Overview: This upper body workouts will help you to improve your posture and more toned and slim appearance. Program: * Warm-up * Upper body workout * Core training * Cool down Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: Any space where you can move around What to prepare: water and towel Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: pomba@multistripe.net * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

The Tech Valley Game Space (TVGS) had a monthly social/game night at the Center of Gravity. It's now a weekly virtual event. For the current schedule, see their main page at https://www.meetup.com/TechValleyGameSpace

Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Wednesday: 12:00PM - 1:00PM CT (call opens at 11:30 AM) Join Zoom Meeting https://zoom.us/j/729533147 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

Come join Stef at her local Qigong class that has gone to Zoom! This event starts at: 8:30am PDT/MST (San Diego/ Phoenix) 9:30am MDT (Denver) 10:30am CDT (Chicago) 11:30am EDT (Washington D.C) *Note* When daylight saving is active, the time in Phoenix (Mountain Standard Time) and San Diego (Pacific Daylight Time) is the same) Classes begin with peaceful and mindful Qigong movements. Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage and meditation practices. The movements gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body's natural healing ability. The meditative, sequenced form is graceful, flowing, fun, and has numerous health benefits which can include reducing stress, improving balance, coordination and strength increasing relaxation, energy, circulation, flexibility, muscle tone, lowering blood pressure, enhancing brain function and the immune system. The suggested donation is $10-20 per class. To donate please click: https://www.paypal.com/donate/?token=n_QQIX4pkNp1IKEa172jn-NjuZjpoODAMGb8pQvng5HFdcwKKLOFW_L_F2opQQt5cz9Pg0&country.x=US&locale.x=US *Please put a note the donation is for Qigong... thank you! Location https://us02web.zoom.us/j/89780841954?pwd=L1JVbDR3Vk5EV2pjUzVxam53MXprZz09 Meeting ID: 897 8084 1954 Password: 508474 If you have questions, feel free to contact taichiwithjanna@gmail.com About the Instructor : Janna Whitton, M.A. As a certified speech-language pathologist, Janna’s passion has always been to help others. Throughout her life, she has been keenly interested in health, fitness and the mind-body connection. Once she started taking Qigong and Tai Chi classes, learning about and experiencing the many benefits of these beautiful forms, she knew she wanted to share these ancient practices to help others enjoy the benefits as well. Janna is certified to teach Qigong and Tai Chi Easy by Dr. Roger Jahnke of the Institute of Integral Qigong and Tai Chi. She is certified to teach Tai Chi for Busy People and 4 Minute Fitness by Dr. Keith Jeffery and Tai Chi for Arthritis and Falls Prevention, Seated Tai Chi for Arthritis, Tai Chi for Energy 1 & 2, Tai Chi for Rehabilitation by Dr. Paul Lam's Health Institute. Janna has studied Qigong with master Qigong instructor Daisy Lee, Qigong and Tai Chi with Master Zhong while in China and Tai Chi and Qigong with Grandmasters Chen Zhenglie, Yang Jun, Ma Hailong and Sun Yongtian. She also has studied under John Chiu and is experienced in the practice of traditional Tai Chi Forms such as the 10 Form, 24 Form, 42 Form, 18 Sword Form, 32 Sword Form and the Kung Fu Fan Form and enjoys sharing these meditation in motion movements with others.​

Conecte para uma simples e poderosa meditação guiada em grupo! A Meditação nos Corações Gêmeos, ensinada pelo Mestre Choa Kok Sui, é uma técnica excelente para aliviar o estresse, bem como intensificar a conexão espiritual!

Welcome to the The Woman’s Circle! The Woman’s Circle began as a supportive offering during the period of the global pandemic, and has now grown into a warm, fun and nurturing space for inner connection and friendship. Each circle shares a movement, meditation or self-healing practice, and is an opportunity to take a collective breath in sisterhood, providing a helpful pause in your week to recenter and reflect. We meet every Thursday evening 8-9pm PST, over Zoom. This is a free event, although donations are gratefully welcomed! Join our online women's circle community on Mighty Networks where our weekly meditations are posted [here](https://mothertreehealingarts.mn.co/plans/279845?bundle_token=c7ef2f03c9d722bd332dfbb9f9529ca1&utm_source=manual). What to expect: Each Circle works to a similar format starting with the opportunity for introductions. You will then be guided through a movement, meditation or breath practice, to help open and relax the body and mind, and release anything from the day. We may discuss an inspiration point, something to reflect on and how it relates to our lives. Following this, the circle is opened to share reflections and experiences. How to sign-up: All new members are invited to a personal meet and greet 10 minute zoom meeting. This gives an opportunity to share more about the circle. To sign up please visit: www.jesslakin.com/woman-community After completing the waiver, look out for an email with available appointments for the meet and greet. Please note, I am unable to admit you to the meeting before the meet and greet, so please prepare to sign-up early and preferably before 6.00pm on Thursday's to give adequate time to arrange the meet and greet. The meet and greet is a one time meeting, after which you will receive the women's circle zoom links by email. These are sent out around 5pm each Thursday afternoon. If you have been to the circle previously, and would like to attend but you are not on the mailing list please email me directly at connect@jesslakin.com. Any issues with registering, or for general questions please reach out. I look forward to connecting! Warm wishes, Jess Lakin

Hello! I have been facilitating English Conversation Circles for about 7 years, and have moved to an on-line platform when Covid hit in 2020. We gather every Friday for 1.5 hour and get to know each other as we practice our English in a safe and comfortable space. This is not a class, it is a gathering of folks from around the world who want to practice their English. Here are some guidelines for the group: 1) The primary goal of the group is to practice English. 2) We will all respect each other, be kind, and patient to those whose English is more basic. I hope to see you! \~\~ Marcie

El método de Sahaja Yoga despierta la conciencia del individuo a través del ejercicio de la Realización del Ser, que consiste en el despertar de la Kundalini, la energía de nuestro interior, existente en todo ser humano y que tiene la capacidad de llenarnos de paz y gozo. https://us02web.zoom.us/j/5339494924

Hi everyone! Let's do some knitting and chatting online! I hope everyone's doing okay during these crazy times.

Gracias por su viaje en el camino de la paz interior junto con nosotros. Meditación en línea guiada gratuita, dirigida por profesionales con diferentes antecedentes y profesiones. Los practicantes de la meditación han reportado efectos tangibles con sensación de vibración, reducción y pensamientos, y deseo de dejar de lado fuentes conflictivas de conflictos que impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09 Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

Gracias por su viaje en el camino de la paz interior junto con nosotros. Meditación en línea guiada gratuita, dirigida por profesionales con diferentes antecedentes y profesiones. Los practicantes de la meditación han reportado efectos tangibles con sensación de vibración, reducción y pensamientos, y deseo de dejar de lado fuentes conflictivas de conflictos que impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. Aplicación de la reunión de la nube Zoom de teléfono: Id. De la reunión: 810 5393 9134 PIN : 123123 Haga clic en unirse y colocar en id. Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/