Creating Your Own Reality

20 minutes of movement + 20 minutes of journaling + 20 minutes of reading = All the Energy You Need to Enjoy a Great Day as You Create Your Best Self - One Morning at a Time. Let's try this morning routine: Schedule: 5:15 AM Wake Up 5:30 AM Join Zoom Call (sometimes I’m a few minutes late) Link to meeting: https://meet.google.com/jvr-hhvh-tyr 5:30 AM Exercise/Movement 5:50 AM Stop Exercise and take a 5 minute cool down 5:55 AM Journal 6:15 AM Read 6:35 AM Go have an amazing day Inspired by the book, "The 5 AM Club" by Robin Sharma, we will meet on a 5:25 AM zoom call less to interact but more to create accountability and a community to support a common goal of getting up early and starting our day with energy, reflection and great intentions. (and perhaps a Super Big Gulp of Strong Coffee) Below, are some links that will educate you on the book and give you ideas for exercises you can do in your apartment, prompts for journal writing, and books you may want to read. Email me with any questions (kvolandes@volandeslaw.com) and see you bright and early! 5 AM Club Video - https://www.youtube.com/watch?v=fGAUDm4PyEo&feature=youtu.be Home exercises - https://www.nytimes.com/guides/well/strength-training-plyometrics Journal Prompts - https://jour.com/blog/journaling/morning-journaling-prompts Reading - Read a memoir of someone you are interested in learning more about Call me with questions 917-699-4558. Kenny

# *"Successful Real Estate Investing Is NOT Hard, When You Know The Insider's Secret That Has Created Multiple 7-Figure Real Estate Empires..."* **Don't just take my word for it...** Here are just a few of the folks who are using this simple 5-Step system to create 6-Figure, 7-Figure, and (in a few cases) 8-Figure real estate investing businesses: * **Josh Cohen of 3-Step Home Sales, an 8-Figure Real Estate Wholesaling Machine that Josh runs through his virtual network of team members;** * Howard Johnson, not only got his very first deal within 21-Days of starting his Realinvestors® training but built a 6-Figure real estate investing business in less than 9-months, and now routinely gets 6-Figure checks (from single deals) every month! * **Lisa Wood, who shortly after joining our training was diagnosed with the medical condition known as M.S. Fortunately, in her words, she "discovered Realinvestors and the power of creating a 6-Figure Income, working from home on a part-time basis" Today Lisa, using this same 5-Step system, routinely generates a (high) 6-Figure income, many days working from the bedside desk her husband built for her when her M.S. flares up!** * Godwin Owinje has mastered the art of finding, fixing and flipping deals (part-time) to create a high 6-Figure income, while still traveling the world pursuing his real passion - professional basketball as a training and scout for the NBA. * **...and we can (and will) go on to share many other success stories this coming Saturday, but not just flashing their successes, we'll also go step-by-step on how you too can apply this 5-Step system to build your very own 7-Figure (or high 6-Figure) real estate investor business, while working part-time, from home in the next 12 Months!** ...but hurry, and take action NOW, because while this event is FREE, the seating for this LIVE WORKSHOP Is very limited!

The Surround provides a brave space for men to connect and be listened to. All men are welcome. For over 12 years, participants have experienced more freedom and effectiveness in relationships, work, and life. The purpose of The Surround is to activate you to explore your life by connecting with, trusting with, and listening with men so that you experience greater freedom, power, love, and peace in relationship. The creator/leader is Alan Cantor who is an Interfaith Minister, Spiritual Director, and Coach. Topics include commitment, listening, ego, faith, trust, connection, gratitude, and many others related to men's lives. We meet weekly, Tuesdays 7-9 PM eastern on Zoom. Your first two meetings are free. Ongoing tuition is $84 per month.

Join Us THIS Tuesday night for our Weekly "Deal Maker's Workshop!" Learn the insider's secrets to deal-making in the Greater D.C. Region (DMV) from some of the most experienced (active) Deal Maker's in the area. Building on our philosophy of "Earning While You're Learning" as the single best way to learn the real estate business, come and watch as newbie investors bring present their opportunities to more experienced real estate investors for their chance to get paid! We start promptly at 7:00 PM (SO PLEASE DON'T BE LATE IN LOGGING IN!) and every week a deal gets made. Unless of course, we have a special guest like: * Private Lenders who are actively looking to fund deals during our special "Meet the Private Investor" nights; * New Hard Money Lenders (HML) who are eager to work with newbie investors and provide BOTH rehab money as well as Proof of Funds (POF) letters to help you get more deals!; * Experienced DMV Investors who are looking for Bird Dogs and Wholesalers who are interested in learning the INSIDER's GAME OF "REVERSE WHOLESALING" for 'Quick Cash Profits!" ...and much, much more! But don't just take our word for it. Sign up now and put it on your calendar, then join us THIS TUESDAY for the NUMBER ONE REAL ESTATE INVESTOR TRAINING SESSION IN THE DMV - The Greater Washington D.C. Real Estate Mastermind Deal Makers Workshop, Sponsored by the Realinvestors®️ Academy of Greater Washington, D.C.

EFT is a gentle, safe, yet powerfully effective practice that helps people let go of ideas that no longer support them in life. Ideas that we believed were true from childhood may no longer serve us as adults. EFT, "Tapping" Emotional Freedom Techniques are a relatively new tool in your healing toolbox that helps you change how you feel about yourself, others and events in your life in order to feel better about life going forward. Why not join us and "Tap" for a happier life. No Charge for the first 2 weeks. www.alrodee.com/tng

Join Us THIS Tuesday night for our Weekly "Deal Maker's Workshop!" Learn the insider's secrets to deal-making in the Greater D.C. Region (DMV) from some of the most experienced (active) Deal Maker's in the area. Building on our philosophy of "Earning While You're Learning" as the single best way to learn the real estate business, come and watch as newbie investors bring present their opportunities to more experienced real estate investors for their chance to get paid! We start promptly at 7:00 PM (SO PLEASE DON'T BE LATE IN LOGGING IN!) and every week a deal gets made. Unless of course, we have a special guest like: * Private Lenders who are actively looking to fund deals during our special "Meet the Private Investor" nights; * New Hard Money Lenders (HML) who are eager to work with newbie investors and provide BOTH rehab money as well as Proof of Funds (POF) letters to help you get more deals!; * Experienced DMV Investors who are looking for Bird Dogs and Wholesalers who are interested in learning the INSIDER's GAME OF "REVERSE WHOLESALING" for 'Quick Cash Profits!" ...and much, much more! But don't just take our word for it. Sign up now and put it on your calendar, then join us THIS TUESDAY for the NUMBER ONE REAL ESTATE INVESTOR TRAINING SESSION IN THE DMV - The Greater Washington D.C. Real Estate Mastermind Deal Makers Workshop, Sponsored by the Realinvestors®️ Academy of Greater Washington, D.C.

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

🌿 Angel Alignment Awakening Workshop (4-Month Series) You are invited into a powerful transformational experience designed to help you realign, reset, and reconnect with who you truly are. This is more than a class—it’s a guided journey of breaking old cycles, releasing limiting beliefs, and stepping into your next level of clarity, confidence, and purpose. Whether you’re joining us online via Zoom or in person, this space is created to support your growth in a safe, supportive, and empowering environment. ⸻ ✨ How It Works • Choose to attend a single session in person or buy the bundle. • Join us virtually through two options the “ angel alignment bundle” 85$ or the “Soul Alignment Experience” • In-person option available for those local near Rancho Cucamonga • Each session builds on the last—but you can join at any time . Watch the online Videos With single or bundle or Experience packages. This Course is to be repeated to continue Deeper integration and Healing. THERE is no extra cost for attending in Person- Please RSVP and message me for the address. When I see your payment I will send the information. Please Text me for in person @ 8638381670 🌟You will receive physical products when you attend in person. 🌟Treats 🌟A Gift Drawing 🌟A Goodie Bag 🌟Community ⸻ 🗓 Workshop Schedule (All sessions at 6:00 PM) 🌱 March 26( This has passed but is included online in the bundle package and the experience package. Your Past Is Not Your Prison Release old stories and begin rewriting your narrative. 🌿 April 23 You Are Not Broken — You’re Becoming Shift your perspective and understand your growth process. 🔥 May 28 You Don’t Need Permission — You Need Alignment Step into your power and align with your truth. ✨ June 25 Who Were You Before the World Told You Who to Be? Reconnect with your authentic self and inner voice. ⸻ 💫 What You’ll Experience In person or online (When purchasing either package you will receive a free pass into the Facebook group for extra support. It will be in your course lessons, where to click and join.) • Guided Angel Alignment practices • Deep self-reflection and awareness tools • Healing prompts and transformational insights • Support in releasing generational and internal cycles • A space to reconnect with your inner power and truth 🌱Bonus in person Release of emotions through the emotion code and Reiki energy. ⸻ 🌸 Perfect For You If… • You feel stuck in old patterns or cycles • You’re ready for a deeper level of self-awareness • You’re craving clarity, healing, and direction • You want to reconnect with your authentic self • You’re ready to rewrite your story and create a new legacy ⸻ 💻 How to Join After registering, you’ll receive your link to attend live inside your course. Simply choose your Program and Click the lessons in the course to begin your Journey. ⸻ 💖 Your Next Step This is your invitation to stop repeating the past… and start aligning with the version of you that already exists within.

Although success looks different for everyone, the tools for achieving it are the same. Why is it so hard for people to make positive, lasting changes in our lives? It’s because we’re trying to change the outer world, without changing our inner world. Our minds tend to repeat the same thoughts and behavior patterns of the past. When we refresh our minds and break free of those patterns, we find that we have the wisdom and ability to make the necessary changes to succeed. \*\*RSVP here : https://www.onlinemeditationevents.com/class/success-meditation/

** * ESTE ES UN EVENTO DE MEET-UP EN LÍNEA GRATUITO. *** La felicidad en el trabajo se puede lograr. ¿Has escuchado que en el trabajo no va uno a hacer amigos? ¿Que el trabajo es trabajo y la diversión es aparte? Te sorprenderá saber que el trabajo puede ser un juego y aún así ser profesional y productivo! Ven a esta reunión para aprender cómo puedes lograr la felicidad en el trabajo con la última tecnología mental. He estado ayudando a la gente a alcanzar sus metas y prosperar en sus negocios o trabajo durante los últimos xx años. Déjame decirte cómo. MERECES tener un trabajo que se alinee a tus metas y lo puedas disfrutar! Si tienes alguna pregunta, llámame al 5571403684 -------------------------------------------------- El organizador de este grupo es un consejero certificado de Dianetics del Centro para el Mejoramiento de la Vida de Dianetics y Scientology. ©FMD 2021. Todos los derechos Reservados. Dianetics y Scientology son marcas registradas y se usan con permiso de su propietario. Editado en México.

Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout. **Please RSVP on our event website: https://onlinemeditationevents.com/class/live-home-workout/

You can join us every Wednesday LIVE at 5:00! Here's your chance to have your MOST PRESSING Real Estate Investing question answered by the man Inc. Magazine called "America's Real Estate Mentor" and Think Realty Magazine calls "The Wealth Creator!" Sherman Ragland, The Realinvestor®️ and Dean of the Realinvestors®️ Academy is a 40 year veteran of the real estate industry. He learned the real estate business while still in high school watching his mom, one of the first successful real estate agents to join the Creig Northrop Team. He earned his real estate license in Maryland while still a student at Towson University and then earned an MBA in real estate finance from the prestigious Wharton School of Business of the University of Pennsylvania, and then a Masters Degree in Urban Planning From The School of Architecture of the University of Virginia. He also holds the coveted CCIM designation from the CCIM Institute. After graduating from Wharton, Ragland served as the CFO of Lansdowne in Northern Virginia and then as Associate Development Director for the Oliver T. Carr Co., where he was a part of the team responsible for the development of Carlyle near the King Street METRO. After leaving the Carr Co, Ragland formed his own investment banking concern, which successfully assisted the Federal Government in the disposition of over $5.0 billion in assets, including land, office buildings and sub-performing (non-performing) real estate loans. Ragland served as Vice-Chair of the City of Alexandra (VA) Planning Commission and Board of Zoning Appeals; Chairman of the Prince George's County (MD) Chamber of Commerce, Chairman of the City of Bowie (MD) Economic Development Committee and Chairman of the Bowie (MD) Business Innovation Center (Bowie BIC). He is a member of the faculty of the Bowie State University College of Business and a member of the Board of Visitors of Towson University. Ragland has been directly involved in the development, marketing sales, and management of over 5,000 acres of land, 10 million square feet of office and commercial space, and 10,000 apartment/cond units. His favorite passion is teaching his kids how to make serious money fixing, flipping, and owning single-family houses.

Looking to develop yourself? The first step is to develop your mind. When your mind is cluttered it is hard to function well. There may be unnecessary stress, anxiety, overthinking, and unhappiness. In this meditation, you will learn how to clear the clutter from your mind. When your mind is clean and clear your energy, creativity, and sociability greatly improve. You will have a more joyful and positive outlook and be much more effective in anything you do. \*\*RSVP here : https://www.onlinemeditationevents.com/class/personal-development-meditation/

¿Por qué tienes alma, Espíritu o el ser más elevado? Te invito a descubrir las cualidades y potencialidades de tu alma. Descubre las herramientas para apoyarte en tus prácticas diarias. Nos reunimos los Miercoles 8 pm PST. Porfavor registrarse..

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.