Culinária Saudável

**After a long winter hibernation, we're baaack!** Let's start off the kayaking season on the Rio Nabão while the water levels are still high from the rainy season. We will paddle 7 kms down the lush, isolated river landscapes from the beach in Sobreirinho all the way to the templar city of Tomar, passing through a few "mini rapids" and one portage near an abandoned paper factory. Whether you're an experienced kayaker or a sporty beginner looking to try something new, this event is perfect for outdoor enthusiasts. **Duration**: approx. 5 hours in total * 3 hours on the water (incl. breaks) * 2 hours for a picnic lunch and swim at the river beach **Price**: €20 per person. This includes: * Kayak rental, including life jacket and paddle * Certified monitors to ensure the safety of all participants To reserve your spot and facilitate organization with the kayak company, please send your **payment** via Revolut (@maaadison) or MBWay (+491624520214) **by the end of the day Tuesday, April 7th**. First come, first served! **What to bring:** * Swimsuit, neoprene, and/or clothes that can get wet * Shoes/sandals that can get wet * Sunscreen and hat * Change of clothes, second pair of shoes, and a towel * Waterproof case for your phone to take pictures along the way * Picnic lunch and blanket **Level:** Suitable for sporty beginners and children (12+). Well-behaved dogs welcome. Basic instructions will be given by the guides before we begin. The kayak rental company covers personal accident and civil liability insurance at no extra cost. Safety is taken very seriously and there will be certified monitors guiding us along the descent. **How to get there**: 🚙 : Arrive by **09:30** by car(pool) to the [river beach in Sobreirinho](https://maps.app.goo.gl/bnyce8K8AmWaySSP6) After you have pre-paid, you will be invited to the WhatsApp community to organize carpooling as well as share pictures and other event-related information. There is no public transport in the area, so make sure to join the group chat! **Important notes:** * If the water levels/current are not safe on the day of our descent, we will switch to the nearby river Zêzere * This event will take place even with a chance of light rain - consider a rain jacket for your own comfort See you on the water! *Lisbon Kayak Crew is not liable for any damages or injuries incurred during this activity. Please evaluate your own health and physical state and participate at your own risk.*

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Dinner and dancing

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**💘 Speed Dating from Home – Meet Cleveland Singles Live on Zoom** This online speed dating event is built around a host who sets the tone, keeps things easy, and helps people feel comfortable from the first minute. We pair you by personality and age so every conversation feels natural. Each round is a brief one-on-one Zoom chat with a Cleveland local paired by age and personality. A host keeps the pace comfortable. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=downtown-local-singles-mixer-and-mingle&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=downtown-local-singles-mixer-and-mingle&ar=30-46&face_v=3.0) - ✨ **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=downtown-local-singles-mixer-and-mingle&ar=40-58&face_v=3.0) **⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited. --- ✅ **You will like this if:** - 🎯 People fed up with swiping who want actual conversation - Anyone who likes connecting online before meeting face-to-face - Anyone curious about speed dating in a relaxed setting **At a glance** - 🌍 **Format:** Zoom video session – short timed rounds - 🌍 **Location:** Online from home – no need to go anywhere - **Host:** Professional host keeping the evening smooth and relaxed 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Meet your matches** – Cycle through short chats with compatible Cleveland singles. 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cleveland single --- ✨ Register, take the quiz, and connect with Cleveland locals tonight. 💗 ✨ Quick version: this one gets straight to the point. Everything important, without the extra padding. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - Repeat attendees help create familiarity and momentum - The host keeps the pace clear and the room welcoming That community angle is deliberate: better conversations, more familiar faces, and stronger momentum over time.

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄