Escalada em ambientes fechados

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

Einladung zu einer Reise hin zum eigenen Körper: Wenn unser Geist Urlaub macht, taucht darunter ganz von allein Spiel, Spontaneität, Leichtigkeit auf. Aber wie kommen wir in eine solchen Zustand? Zeit, Sanftheit, Kommunikation. Mit ganz unterschiedlichen, leicht zugänglichen, Impulsen und Übungen aus Contact Improvisation, Tanz und Movement beginnen wir mehr und mehr nach innen zu horchen. Durch sowohl Stille als auch Bewegung kommen wir zur Ruhe, wecken erhöhte Präsenz und Verbundenheit. Experimentieren, Loslassen und Albernheit sind willkommen, wenn wir mit uns selbst, in Partnerarbeit und in der Gruppe in Bewegung kommunizieren. Der Workshop richtet sich an alle Neugierigen, die dieses Im-Moment-Sein schon immer mal ausprobieren wollten - oder bereits Erfahrungen haben. Wie ist es, wenn wir für eine Weile alles kalkulierende fallen lassen und uns einfach nur dem hingeben, was unser gemeinsamer Atem kreiert? Bitte komm' in gemütlicher Kleidung, in der du dich gut bewegen kannst, ohne große Knöpfe, Schnallen, Accessoires, ohne allzu vollen Magen :-) 🕛 Wann: Sonntag 19.04.26, 14-17 Uhr 📍Wo: Villa Offensiv, Hasselwerderstraße 38, 12439 Berlin Anmeldungslink: https://forms.office.com/e/NuZgqM3Cjz \-\-\-\-\-\-\- When our mind takes a break, playfulness, spontaneity, and lightness emerge naturally. But how do we reach such a state? Time, gentleness, communication. Through diverse, easily accessible impulses and exercises from Contact Improvisation, dance, and movement, we begin to listen more and more to our inner selves. Through both stillness and movement, we find peace, awaken heightened presence, and experience connection. Experimentation, letting go, and silliness are welcome as we communicate with ourselves, in pairs, and as a group through movement. This workshop is for all those curious to experience this state of being in the moment—or who already have some experience with it. What is it like when we let go of all calculation for a while and simply surrender to what our shared breath creates? Please come in comfortable clothing that allows you to move freely, without large buttons, buckles, or accessories, and don't eat too much :-) 🕛 When: Sunday, April 19, 2026, 2–5 pm 📍 Where: Villa Offensiv, Hasselwerderstraße 38, 12439 Berlin Registration link: https://forms.office.com/e/NuZgqM3Cjz

RSVP on [Luma](https://luma.com/nks4fxjl?utm_source=Meetup) for Event Updates. ​It's a silent reading party - BYOB (bring your own book)! All books and all readers are welcome! This time we're reading on board the Berlin **S41 Ringbahn**! **We will be taking the train departing at 11:01, boarding the last two cars.** ​**Our Agenda:** 10:30 - 11:00 — **Meeting [at the corner of Annemirl-Bauer-Platz Park](https://maps.app.goo.gl/DEKDRfexrKbNKEWg8)** across from Ostkreuz and get to know some of your fellow riders/readers! We'll walk over to the station together! ​11:01 - 12:01 — For those who need the extra 30 mins of sleep, feel free to meet us on the **S41 Platform** of Ostrkeuz. Board the S41 at 11:01 for the Great Quiet Reading Hour, where we complete a whole ring around the city of Berlin! ​12:01 — Get off at Ostkreuz to socialise, grab coffee, share your reading adventures, or just stay on the train for another round!

Ciao a tutti! For our event we would like to meet you at 17:00 and have a beer all together, or other drinks. The goal of our first meeting is to get to know eachother and practice Italian and German. Please don’t be afraid that your language skills might not be sufficiently good or that you are a beginner. We understand that learning languages is a difficult and long journey. We don’t tolerate discrimination. We don't tolerate any aggressive or weird attitude. This has to be a Place of Comfort zone for everyone :) Please be respectful and kind with the others! PS: you can find us on the pool table area usually, if not just ask to the bar area for the reservation on the name "Claudio" A presto, bis bald Claudio Ich hoffe dass wir bald uns sehen!

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

**💶 4 Euro Gebühr (vor Ort in bar, Paypal geht auch)** . **🛑 Bitte bis zum Vorabend absagen oder kurze Nachricht schreiben bei kurzfristiger Absage. Spätere Absagen werte ich als No-Show.** **Danke 🙏** . **🥾 Eine wunderschöne Wanderung durchs Briesetal. Große Picknick-Pause am Forsthaus Wennsickendorf.** . **🌳 Beschreibung** * Schöne kleine Wanderung von der S-Bahn-Station Borgsdorf zum [Forsthaus Wensickendorf](https://altesforsthauswensickendorf.hpage.com/startseite.html) und zurück (16km). * Wie laufen entland der Briese und sehen zahlreiche Bieberbauten. * Für viele ein gewohnter Weg - gut zum Entspannen & Natur genießen * **Mein Vorschlag: Wir machen zwei Mal eine halbe Stunde "Silent Walk", um im Wald etwas runterzukommen.** . **🧭 Die Strecke:** Hier findest Du [die Strecke auf Komoot.](https://www.komoot.com/de-de/tour/1338175432) **🥾🌲🌳 Telegram-Gruppe für Wanderungen:** [https://t.me/+VRNLJOrG7OwxZWIy](https://t.me/+VRNLJOrG7OwxZWIy) . **💧 Empfehlungen:** * Bring genug **Wasser (1,5 Liter)** und **Essen** mit * Regensachen (vorsichtshalber) * Feste Schuhe * Kleide Dich nach dem Zwiebelprinzip: Während des Wanderns dünn, für die Pause etwas Warmes zum Überziehen. * Vorsichtshalber: Mückenspray, Sonnencreme . **Rechtlicher Hinweis:** Bitte denke daran, dass Du für Dich selbst verantwortlich bist. Ich biete lediglich einen Treffpunkt an, an dem Du Gleichgesinnte treffen kannst und gemeinsam eine vorgeschlagene Route laufen kannst. Ich übernehme keine Haftung für Deine Ausrüstung, Deine Sachen oder Dich. . Ich schlage vor, dass wir wie normale Bekannte füreinander da sind. Schließlich sind wir gemeinsam unterwegs, um eine schöne Zeit zu haben - und das werden wir auch :) . **💫 Let's have a good time** Für mich sind Ausflüge viel frische Luft, Natur & gute Unterhaltung. Abends kommen wir erholt mit roten Wangen nach Hause - und freuen uns über einen schönen Ausflug mit alten & neuen Bekannten 🌞. **👋🏽 Get in touch & stay in touch:** **🥾🌲🌳 Telegram-Gruppe für Wanderungen:** [https://t.me/+VRNLJOrG7OwxZWIy](https://t.me/+VRNLJOrG7OwxZWIy) **✈ Telegram-Kanal Freundschaft: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung & Aktuellen Termine des Monats. **🔥 6 Zutaten großartiger Freundschaften** "Die 6 Zutaten großartiger Freundschaften" beschreibt, was eine gute Freundschaft wirklich ausmacht. Du erhältst das eBook mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

On this Sunday we a planning to open a new season of easy hiking with Wade. We are going to discover the south-western corner of Brandenburg - the Schlosspark Wiesenburg. These scenic castle and large park were established in XII century, and are easily accessible by regional express (free with D-ticket). Our meeting is at 10:00 at Berlin-Friedrichstrasse station. At 10:12 we take RE7 (direction Dessau) to Wiesenburg. If you prefer to take train at other stations, you can also join us at Alexanderplatz, HBF, Zoologischergarten, Charlottenburg, Wannsee, or even in Postdam. For lovers of nature, cultural heritage, meeting new people and socializing. Bring your own food and water. The organizer is not responsable for the safety of participants. The meetup is free. while small donations (1-3 eur) to cover meetup subscription costs are appreciated. WhatsApp group: Follow this link to join my WhatsApp group: https://chat.whatsapp.com/CYXZbjfNMl75sSei0biM0r?mode=ems_wa_c

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:00:** Meet inside for introductions and registration. * **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).* * **14:45:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

Join us for intermediate and advanced play on **outdoor** 2v2 courts. If you are not yet at the intermediate level (F1+) or want to play 3v3/4v4, sign up via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) instead. We play with beach rules: do not use open hands for the first or last touches, do not touch the net, etc. We overbook slightly to ensure we have enough players and to allow individuals to take breaks. After playing, you can join us for socials with drinks and snacks at the bar area. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp)) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even in cases where the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. You get a full refund if the event gets canceled due to poor attendance. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**💖 Virtual Speed Dating – Columbus Singles, Curated by Personality** A hosted online speed dating experience for Columbus locals. We match you with compatible Columbus locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Find your age group below:** - ⚡ **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Columbus&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Columbus&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 👥 **Best for:** - Singles in Columbus who want to meet people from home - People fed up with swiping who want actual conversation 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Columbus singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. **At a glance** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** From home – all you need is Wi-Fi and a webcam ⭐ *"The personality matching genuinely works. My matches were spot on."* – Columbus local **Frequently Asked Questions** **Do I need experience?** Not at all. The host walks you through everything. **Do I need anything besides Zoom?** **How long are the chats?** **What happens after?** --- ✨ Speed dating from home — easy, fun, and personality matched. 💞 ✨ Compressed version with the essentials only. Built for clarity over length.

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

**� Meet Columbus Singles Tonight – Hosted Speed Dating on Zoom** This online speed dating format leans into the human side: strong hosting, repeat attendees, and a sense that the event is part of a growing community. Genuine conversations with real locals — all from your living room. Each round is a brief one-on-one Zoom chat with a Columbus local paired by age and personality. A host keeps the pace comfortable. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Especially useful for:** - Anyone who likes connecting online before meeting face-to-face - First-timers new to speed dating - People re-entering the dating scene after a break 🧭 **How the session runs** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Speed date** – One-on-one rounds with personality-matched Columbus locals. 🗂 **Quick details** - **Format:** Zoom video session – short timed rounds - 🔥 **Location:** Online from home – no need to go anywhere - **Host:** Live host handling rounds and introductions --- ✨ One Zoom call, genuine conversations, real matches. See you there. 🫶 ✨ Lean version: fewer words, same core offer. Concise by design so people can decide quickly. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself That community angle is deliberate: better conversations, more familiar faces, and stronger momentum over time.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.