Professores

**(只接受whatapps預約留位）** 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 【私人基礎瑜伽班】每週一晚上｜旺角區 ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限4人 📍地點：旺角 課程重點： · 小班教學，確保每位學員獲得充分關注 · 可因應學員個人需求調整教學內容，適合初學者。 · 指導基礎瑜伽動作 · 建立身體柔韌性、力量及核心基礎 · 課程節奏舒緩而簡易，協助學員深入瞭解自身身體狀況與需求 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^ 耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

Tennis Coach, Terry Wong 2018 Champion of Hong Kong Corporate Cup, 2016 & 2017 Champion in Singles and Doubles of Prudential Tennis Cup, Captain of local league team in grade A+, Captain of universities cup team, ITF Certificate of Tennis Coach, Over 10 years experience in coaching. I have taught many beginners, intermediate and advance level of players and they appreciated my coaching and learned a lot from the lesson. So I am looking forward to see you in my lesson. I could provide the balls and some rackets with different weight. 💥 Topics: Forehand, Backhand, Serve, Receive and Volley. Advanced skills in the future: Smash, Half Volley, Dry Volley, Drop and Lob, Slice, Running shot, Passing shot etc. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

\~共享晚餐@大霸街： 多款美食於一條街，組員一起選擇，有地道茶餐廳/馬來西亞食品/日式料理/台灣小食/... \~欣賞Johannes Brahms曲目＠大會堂演奏廳： 浪漫主義音樂時期最重要的代表之一，戲劇張力/內斂輕柔/激情反覆；層次感/遼闊/熱烈/沉鬱/悲壯 Dinner @ any eatery in Tai Pa Street. Selected by group members together. Can be Hong-Kong-style cafe/ noodle shop/ Malaysian cafe/ Japanese restaurant/ Taiwanese snack/ ...) Enjoy *Johannes Brahms’* music played by Philharmonic Orchestra. Programme Highlights 精選曲目: *Johannes Brahms: Symphony No. 3 in F Major, Op.90* 布拉姆斯第三號交響曲F大調Op.90 *Johannes Brahms: Symphony No. 4 in E Major, Op.98*布拉姆斯第四號交響曲E小調Op.98 & extra more 還有其他 **日期：2026年4月6日(星期一) *公眾假期*** **時間：1)食飯:@6:15-7:15pm, 2)音樂:@7:30-9:15pm** **地點：荃灣** 名額：7人(同場另有公眾參與) 座位: E,F行 Date: 6 April, 2026 (Monday) *Public Holiday* Time: 1) Dinner @6:15-7:15pm @Ta Pa Street, 2) Music @7:30pm-9:15pm Address: Tsuen Wan Seat: 7 people limited (Other audience in event as well) Seating: row E,F Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 4)Dinning together -> Get confirmation of being in the event through whatsapp 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 4) 一起用餐否?-> whatsapp確認入選活動 Presented by 城大管弦樂團 首席指揮：趙啟強 CityU Philharmonic Orchestra Principal Conductor: Mr. Chiu Kai Keung MeetUp費用：自由定價價值. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4) 一起用餐否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Dinning together -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

九龍普通話演講會會屬於國際演講會89區O4分區的分會，2000年創立迄今已有16年歷史，是香港的第二家最早成立的普通話演講會。本會宗旨 : 透過普通話演講，以自學、互學形式，提高溝通及演講技巧，從而建立自信及領導才能。 本例會詳情如下 : 會議日期 : 2016年8月1日（星期一） 時間 : 晚上7:00-9:00 地點 : 九龍尖沙咀柯士甸道童軍中心1101室 (http://easy-speak.org/tm_location.php?loc=1431) 例會主題 : 責任心 語言 :普通話 費用 : 演講會會員免費，非國際演講會會嘉賓收費 HK$20

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

【歡迎只作旁聽，會作分享的書友優先】 1. 活動目標：希望大家能夠分享閱讀心得，開開心心共渡週末。 2. 地點：歡迎參加者提議，消費自付。 3. 時間：下午2時至5時（3小時） 4. 活動流程：以廣東話為主，輪流分享閱讀所見所聞，其他人輪流發問。希望各人藉此更能深刻了解書本知識，用更多不同角度探索書本， 互相啟發及學習。 5. 參加者需帶備一本已經閱讀80%或以上的書本 （中英文書皆可），歡迎絕大部分主題：勵志、心理、商業、股票、旅遊、運動、健美、中西醫療、哲學、散文、美術、種植、歷史、學習方法等等。不接受漫畫、雜誌、報章及任何淫褻不雅之讀物。 6. 活動在午餐 / 下午茶中進行。 7. 失約和習慣性最後一刻退出的成員，將從成員名單中刪除。 8. 若有候補名單，曾經失約和曾經最後一刻退出的成員，他們當次出席的名額將給予其他候補成員。 9. 其他事項：活動期間，參加者應小心看管個人財物，如有任何損失，本會概不負任何責任。

Dear Toastmasters & guests, *Theme of the meeting: “Life Investment” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

大家好, 我們誠摯地邀請大家來參加我們的聚會。請大家各自帶一本最近閱讀的書 (中英文也可以, 我們建議文學)，分享您對這本書的想法和感受。這將是一個輕鬆愉快的環境，讓我們一起交流和啟發。 費用: 免費 聚會地址是：上環文咸西街44-46號903室 Whatsapp booking: 4449 0049 Website: https://midnightbliss-studio.com/ IG: midnight_bliss_studio 期待與大家見面。 祝好, Cultural Hub We sincerely invite you to our book club. Please bring a book you've recently read (in Chinese or English, it's fine but we prefer literature), and share your thoughts and feelings about it. This will be a relaxed and enjoyable environment for us to exchange ideas and inspire each other. Fee: Free RSVP Whatsapp booking: 4449 0049 Location: Suite 903, 44-46 Bonham Strand West, Sheung Wan

Feel free to drop in for an afternoon of pub chess. We welcome players of all skill levels from beginners to grandmasters. There is no entry fee, but please remember to buy a drink to support Trafalgar and to thank them for hosting our group. See you on Sunday at 3pm!

#### INTERMEDIATE LESSON Dancer will revisits the basics of Argentine Tango in improver lessons. By improving on the technique and the fundamental elements of the dance the aim is to prepare participants for further growth in Tango. You should at least finished 16 beginner lessons & advised by Tango instructors to join Improver lessons. \*Improver 2 (up to one year of Tango experience) Programme * Tango embrace (Salon & Mionguero Style) * Walking technique with Parallel & Cross system * Musicality – Different walks for different music * Connection & balance exercises * Ochos & giros (figures of eight & turns) * Basic 6 & pattern: Changes of direction https://secure.meetupstatic.com/photos/event/7/9/a/4/600_466711140.jpeg https://secure.meetupstatic.com/photos/event/3/3/6/f/600_462493167.jpeg https://secure.meetupstatic.com/photos/event/5/8/0/event_461221408.jpeg

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($240 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Fri/Sun) (Yoga Asana in vibration setting) 30-45 min per session. 每節課約 30-45 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .