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Life Drawing at Spitting Gecko Art Studio, San Po Kong. Register by sending a private message directly to me on What's App 96144658. These sessions are limited in size. $250 per participant.

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

💖第二組復活節飯局💖 
《第二組 豐衣築食吃喝會》 
[1704 南區精緻泰國菜@Bamboo Thai］🍽️ 
日期：4月17日(五） 
時間：1930-2130 
地點：黃竹坑Southside 
人數：4-10人 
消費：每人$250-$300左右/視符齊齊叫餸決定(SC10%+EF$5) 
Event fee: $10/位(出席時付） 
訂位：訂4人以上訂位 
Host：CC ✳️泰菜特色✳️ ✳️環境舒適寬敞/多空間感 ✳️泰式風情/味味有水準 ✳️招呼專業細心/服務好 ✳️價錢大眾化 💖菜色推介💖 ⭐️泰北咖喱雞腿金面 ⭐️精選拼盤 ⭐️️火山排骨 ⭐️薑黃烤鱸魚 ⭐️馬拉盞通菜 ⭐️鮮芒果糯米飯 ⭐️泰式蛋咖啡炒皇帝大虎蝦 ⭐️肉碎生菜包 ⭐️串燒雞肉 ⭐️泰式蛋包炒金邊粉 
{餐廳資料} Bamboo Thai 網址: https://s.openrice.com/QrbS0bZmD00~uAyTUAw 地址: 黃竹坑香葉道11號THE SOUTHSIDE 2樓204號舖 電話:21170636 =====================

# 🍻收工狂歡減壓之夜！放工派對🎉 🎤唱K x 🎱桌球 x 🎲 桌遊 x 🎯鏢機 x 🀄麻雀x 🎮 街機 x 👫擴闊圈子 返工谷埋谷埋一肚氣？收工唔想咁早返屋企？🏠 想識多啲唔同行業嘅朋友，又想有得玩輕鬆下？ 我哋已包起可容納50\~60人嘅大場地，邀請大家一齊玩！🎉 拋開工作煩惱，由陌生玩到熟絡，將工作嘅壓力一掃而空✨👫👭👬 🔥 現場有咩玩？ 🎤 點唱K局： 同鍾意唱歌嘅朋友一齊開大個咪，唱走壓力！ 🎱 桌球/鏢機： 坐足成日想郁下？隨時開波切磋 🎮 街機遊戲： 大量童年回憶好玩遊戲，即場Battle 🎲 Boardgame： 輕鬆好玩 Party 類、輕策桌遊，邊玩邊傾偈 🀄 麻雀： 自動麻雀機準備就緒，收工即刻輕鬆玩，碰！ ✨特別安排 🚫 零尷尬：不需公開自我介紹。 🔄 Speed Social： 分組換檯精簡快速交流，極速熱身，輕鬆認識唔同行業嘅新朋友 🍔 食物飲品安排(自費)： 自由度 Max！你可以： 1️⃣ 食飽先過黎 2️⃣ 現場同其他參加者夾份叫外賣 (一齊食最開心🍕) 3️⃣ 自備私伙美食/酒精飲品 (BYOB 🍻) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 📅 日期：4月17日 (Fri) ⏰ 時間：7:00 PM - 11:30 PM (歡迎隨時加入及離場) 📍 地點：荔枝角 Party Room (近地鐵出口 2 分鐘步程，極速到達！) 👥 對象：80/90/00後 🔥 名額：限量 40 名 🎫 費用： ⚡ Meetup優惠：$138/位 ✨ 女生優惠額外再減 $20/位 (價格或會因情況而向上調整, 以最後顯示價格為準) 正價：$160/位 ⚠️ 注意： 名額有限，請盡早報名留位。 如臨時嚟唔到，可轉讓位置比朋友。 #放工好去處 #AfterWorkParty #收工減壓 #識朋友 #荔枝角 #PartyRoom #性價比高 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 預約席位** 為確保男女比例平衡與社交質素，所有席位以收到轉賬確認為準。 * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：**[https://wa.me/85291622624?text=我想報名參加4月17日派對](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A04%E6%9C%8817%E6%97%A5%E6%B4%BE%E5%B0%8D) * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 * *請於轉賬後 WhatsApp 截圖至 91622624 確認* ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 📅 刻遇日程 Apr 17 (Fri) 7pm-11:30pm：🍻收工狂歡減壓之夜！放工派對🎉 [https://www.meetup.com/kairos/events/314090875/](https://www.meetup.com/kairos/events/314090875/) Apr 19 (Sun) 5pm-11pm：🎉任飲任食任玩狂歡夜🌟👫👬👭😁 [https://www.meetup.com/kairos/events/314211344/](https://www.meetup.com/kairos/events/314211344/) Apr 24 (Fri) 8pm：一齊睇《米高積遜 Michael》👫👭👬😄@旺角 [https://www.meetup.com/kairos/events/314191574/](https://www.meetup.com/kairos/events/314191574/) Apr 26 (Sun) 5pm-9pm：🎉會員感謝日🌟🫶🌳🌿兩手fing fing去Picnic🐶🦋 [https://www.meetup.com/kairos/events/314191944/](https://www.meetup.com/kairos/events/314191944/) May 1 (Fri) 4pm-9pm：🏖️五一假期大型假日派對🎉**👫👭👬** [https://www.meetup.com/kairos/events/314093638/](https://www.meetup.com/kairos/events/314093638/) May 2 \~ May 3：兩日一夜 Chill 輕鬆互動Trip ＋ 🏎️ 高卡車 ​​ 🎉 [https://www.meetup.com/kairos/events/314211590/](https://www.meetup.com/kairos/events/314211590/) May 30 \~ May 31：兩日一夜 Chill 輕鬆互動Trip ＋ 🏎️ 越野車 ​​ 🎉 [https://www.meetup.com/kairos/events/314211628/](https://www.meetup.com/kairos/events/314211628/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 最棒的是，我們將提供餐飲，您無需支付分文！ The best part of this is, food and drinks will be provided, you don't have to pay a cent! 🍴 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

**普及禪修課程 黃雅鑫老師主講** **星期六 下午2:30 -下午3:45 (不是上午11:30 - 12:45)** **每堂課為獨立單元，不需報名，歡迎大家參加。** 每一個人都可以成為菩薩，讓生命從此不再平凡。在此課程，我們將學習到如何在生活中實踐佛陀所教授的六種完善行，成為現代菩薩，並發展究竟真理的智慧，體悟人生的真實意義。 18/4 如平靜的汪洋 9/5 超越夢幻 16/5 通往喜悅之道路 黃雅鑫現為香港噶當巴禪修中心中環分舍的老師。於 2009年，初次接觸到噶當巴傳承的寶貴佛法，啓發他把佛陀的智慧融合並實踐於日常生活中 ，從實際的經驗去分享現代佛法是如何利益周遭每一個人。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: [https://www.meditation.hk/2021/ccgp/](https://www.meditation.hk/2021/ccgp/) #現代佛法 #禪修課程

Location New Era Martial Club, Eastern Harbour Centre Unit 908, 9th floor, 28 Hoi Chak Street, Quarry Bay, Hong Kong. What is Urban Krav Maga? As its name suggests, Urban Krav Maga (UKM) is a fighting system that has its roots in the Israeli self-defence system: Krav Maga Urban Krav Maga consists of a wide combination of techniques sourced from various martial arts, combat sports and fighting systems such as Karate, Brazilian jiu-jitsu, Boxing, Muay Thai and Mixed Martial Arts (MMA) among others Who’s who Michael Chan is a qualified Urban Krav Maga Instructor under the British Combat Association UK. He brings a wealth of Martial Arts experience to Hong Kong. Michael has practiced and trained in Krav Maga since 2012 and became a qualified instructor in 2018.

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

🇭🇰West meet East!- Fun Cantonese Beginner class (A2)☀️ 👬👭 😄 Date: This Sunday Time: 1 hour 30 mins Students: Around 6-8 Students Teaching language: English WhatsApp +852-63147835 (***MUST register in advance: to confirm the most updated class & meeting details**) Content covered: 📚 📍Cantonese basics and essentials 📍Teaching materials included (pls bring your own pen and notebook & Be ON TIME!) 📣Registration will be closed when it’s FULL 📣Can invite friends to join & share this event around!⭐️ Thanks! ✈️Go Beyond, Unlock Your Potential! 🔑🌏 —————————————————— 👩🏻‍🏫 Teacher Info ℹ️ 📚 Tri-lingual (Cantonese, Mandarin, English) and Experienced in teaching 📍Aim to empower students to unlock their potentials in academic or professional side 📍Strong in tackling students’ usual struggles in Chinese (Both Cantonese & Mandarin) 📍Good at providing Fun, Interactive, and Engaging learning experience

因為會在其他平臺上發布，所以實際人數可能會比meet up報名人數多 Because it will be posted on other platforms, the actual number of participants may be higher than the number of people who signed up for the meetup 週六晚上和幾個朋友在咖啡館聊聊天。 20-30歲也許正是迷惘或充滿機會的年齡 不妨和朋友或同儕一起交流各自行業或專業的狀況，也聊聊職涯規劃。 不管你是即將畢業的建築系學生，還是仍在決定是否要留港的港漂或學生，還是AI從業人員、設計師、創業者，都歡迎來坐坐。 聊什麼？ 例如現在做的事有沒有前景、想轉行的話往哪走、下一步怎麼打算，是否有志同道合的陌生人，亦或者只是想隨便聊聊天，或者只想坐在旁邊聽聽，也可以。 不搞形式，覺得有用就多待會兒，有事隨時走。 面向誰： 應屆畢業生、剛步入職場的年輕人、或正在考慮轉行的朋友，20到30歲之間都行。 時間： 4月18日 19:00 地點： 報名後告知 注意： 純聊天局，謝絕保險銷售等任何商業推銷行為 注意： 此活動有人數限制，活動過程中請保持友善，務必遵守相關法規，本活動及主辦單位不對參加會員安全負任何責任，請大家為自己安全負責。 活動中不討論政治，宗教等。 活動內容不代表活動組織者觀點 本文和活動中的介紹內容和圖片僅供參考 本活動安排可能會臨時發生變化，請大家留意 如不同意或違反以上內容，不可參加本次活動或可能會被要求離開活動 本活動不收取任何費用，活動過程中可以隨時離開 內容介紹請以中文為准 Saturday Evening Coffee & Career Chat Saturday evening, just a few friends getting together at a café to chat. Your twenties are a time of uncertainty—but also a time of possibility. Come by and talk with peers about what's happening in your industry or field, and where you're headed next. Whether you're an architecture student about to graduate, a non-local student or "Hong Kong drifter" still deciding whether to stay in the city, an AI practitioner, a designer, or an entrepreneur—you're all welcome. What do we talk about? Things like: Does what I'm doing now have a future? If I want to switch paths, where should I go? What's my next move? Maybe you'll meet some like-minded strangers. Or maybe you just want to hang out and listen. That's fine too. No formalities. Stay as long as it's useful; leave whenever you need to. Who this is for: Fresh graduates, young professionals just starting out, or anyone thinking about a career change—basically anyone between 20 and 30. Time: April 18, 7:00 PM Location: Will be shared after registration Please note: This is purely a casual chat. Absolutely no commercial solicitation—insurance sales or otherwise. Important: This event has limited capacity. Please be kind and respectful throughout. All participants are expected to follow applicable laws and regulations. The organizers are not responsible for the safety of attendees; each participant is responsible for their own well-being. Discussions of politics and religion will not be part of the event. The views expressed during the event do not represent those of the organizers. Descriptions and images in this post and at the event are for reference only. Event arrangements are subject to last-minute changes—please stay tuned for updates. Anyone who does not agree with or violates the above terms may not attend, or may be asked to leave. There is no fee for this event. You are free to leave at any time. The Chinese version of this description shall prevail.

🇭🇰West meet East!- Fun Cantonese Beginner class (A1)☀️👬👭 😄 Date: This Sunday Time: 1 hour 30 mins Students: Around 6-8 Students Teaching language: English WhatsApp +852-63147835 (***MUST register in advance: to confirm the most updated class & meeting details**) Content covered: 📚 📍Cantonese basics and essentials 📍Teaching materials included (pls bring your own pen and notebook & Be ON TIME!) 📣Registration will be closed when it’s FULL 📣Can invite friends to join & share this event around!⭐️ Thanks! ✈️Go Beyond, Unlock Your Potential! 🔑🌏 —————————————————— 👩🏻‍🏫 Teacher Info ℹ️ 📚 Tri-lingual (Cantonese, Mandarin, English) and Experienced in teaching 📍Aim to empower students to unlock their potentials in academic or professional side 📍Strong in tackling students’ usual struggles in Chinese (Both Cantonese & Mandarin) 📍Good at providing Fun, Interactive, and Engaging learning experience

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.