💪🌈 Pilates Apparatus + Strength Floor Class with emBRACE Movement Spaces
Детали
***SOLD OUT***
Join Sun City Sapphics for a movement class designed to help you feel stronger, more connected, and more confident — no matter your fitness level.
In this guided session, we’ll explore the Pilates method using the reformer and tower, then transition onto the strength floor for an introduction to strength training fundamentals. Whether you’re completely new to Pilates or already love movement classes, this experience is built to be supportive, approachable, and fun.
This class is welcoming to all fitness levels and designed with encouragement over intimidation. Come move your body, try something new, and meet other sapphics in community. ✨
Please let the instructor know before class if you have any injuries or physical limitations that may impact participation.
Questions or concerns:
[info@embracemovementspaces.com](mailto:info@embracemovementspaces.com)
BOOK YOUR SPOT HERE:
https://embracemovementspaces.as.me/schedule/6e10e157/?appointmentTypeIds[]=93371933
