How to Open our Heart to Life

How to Open our Heart to Life
This series is based on a special practice known as the Four Immeasurables. These four – immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity – enable us to truly open our hearts to the people in our life and in our world. These practices and meditations encourage us to accept and transform all our relationships, even the difficult ones, with gratitude and appreciation.

REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.

LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard