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Start your weekend consciously.
The week was full. Thoughts, appointments, tension in the body.

Friday evening is your moment to let go.
To arrive within yourself.
And to consciously transition into the weekend.

At BEYOND THE MIND, you are guided step by step out of the mind and back into your body.

Through a thoughtfully designed flow, space opens for calm, clarity and renewed energy:

🧍 Coming into the body
🧘 Yoga
✨ Qi Gong
🌬️ Breathwork
🎶 Sound journey
🪷 Meditation in stillness

Each part builds on the previous one, making it easier to gradually go deeper, become quieter and reconnect with yourself on a genuine level.

***

📅 Date: 08.05.26
📍 Location: LUNA Yoga Studio
Time: 18:30 – 20:30

👉 Learn more & sign up:
https://www.vollkommenheit.ch

***

The price is freely chosen. Please sign up so we can mindfully prepare the space and reserve a spot for you.
(Instructions will be in German.)

Связанные темы

Qi Gong
Breathing Meditation
Mindfulness Meditation
Yoga & Meditation
Yoga

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