The Artist's Way
Meet other local readers and followers of The Artist's Way, by Julia Cameron.
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Frequently Asked Questions
Yes! Check out the artist's way events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the the artist's way events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find the artist's way events near your location here. Connect with your local community and discover events within your area.
The Artist's Way Events Today
Join in-person The Artist's Way events happening right now
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Self-Love: Confidence Through Expression
Confidence can be cultivated in many waysâthrough reflection, conversation, creativity, and practice. In this Confidence Lab session, weâll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. Weâll begin by grounding into whatâs bringing you here, creating space to notice how your body is showing up and what itâs holding. From there, youâll be guided through accessible movement exercises that invite awareness and choiceâisolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, youâll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
Weâll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studioâhow you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Maryâs journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceaĂąeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether youâre launching a business, leading a team, navigating change, or simply striving to show up more fullyâyou belong here.
Our work demands clarity, courage, and convictionâbut the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
Itâs designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticketâwe want you to join us.*
đ¸ Interactive Bombay Gin Cocktail Class & Social Hour
Join us for an interactive Bombay Gin Cocktail Class at TownHall â a fun, social experience designed to bring people together over great drinks, great food, and great conversation.
During the class, youâll learn how to craft several different Bombay Gin cocktails, guided by a master mixologist in a relaxed, high-energy setting. This isnât a lecture â itâs hands-on, engaging, and built to spark connection, laughter, and good vibes.
Whether you come solo or with friends, this experience makes it easy to meet people, enjoy expertly crafted cocktails, and unwind mid-week.
⨠Whatâs Included (A Ton đ)
⢠Multiple Bombay Gin cocktails
⢠Interactive cocktail instruction
⢠Food & appetizers sponsored by TownHall
⢠A lively, social atmosphere
đ¸ Sponsored by Bombay Gin
đ˝ Food & appetizers sponsored by TownHall
Must be 21+ to attend
$20 fee per person ďżź
Sharon Woods HIKE
Hi ladies. We will be walking the 4 mile paved loop.
Meet in the Maple Grove Picnic area.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
The Artist's Way Events This Week
Discover what is happening in the next few days
Shut Up & Write!ÂŽ East Side Columbus
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
**SCHEDULE:**
6:45ish - Quick introductions
7:00 - Timer starts: write for 1 hour
8:00 - The End
**OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
**BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer.
Happy writing & I look forward to seeing you at Streetlight Guild!
**WHAT SHOULD I BRING?**
Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you!
**OTHER IMPORTANT DETAILS:**
* **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space!
* **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels.
* **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay!
* **PARKING:** There is free public parking at Streetlight Guild.
Omnipresent Atheists Weekly Meetup (2nd Tues)
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
***
Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'!
Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life.
Mission: grow, support, and provide community for atheists in Central Ohio.
Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision.
Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge.
Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).
Shut Up & Write!ÂŽ Easton Town Center
We'll meet at The Capital One CafĂŠ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Sunday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at noon on Sundays.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
12:00 - quick intros.
12:10 - timer starts: write for 1 hour.
1:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafĂŠ on Sunday!
Humanist Community Celebrating Darwin Day
Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program:
Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there!
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Shut Up & Write!⢠Easton Town Center
We'll meet at The Capital One CafĂŠ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (Iâll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafĂŠ on Saturday!
Shut Up & Write! Kingsdale Shopping Center
Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington.
The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo.
Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine.
Weâll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you.
The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly.
Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome.
The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit.
Please try to RSVP if possible so that we may grab enough seats for allâthe venue can be busy at times.
Feel free to message me privately wth any questions and/ or concerns you may have.
Happy writing!
The Artist's Way Events Near You
Connect with your local The Artist's Way community
Shut Up & Write!ÂŽ Easton Town Center
We'll meet at The Capital One CafĂŠ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Sunday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at noon on Sundays.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
12:00 - quick intros.
12:10 - timer starts: write for 1 hour.
1:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafĂŠ on Sunday!
Omnipresent Atheists Weekly Meetup (4th Tues)
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
Speak Easy (Storytelling)
The topic for February is "Transitions"
Speak Easy: true stories, told live.
The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast.
Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect.
The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!
Omnipresent Atheists Weekly Meetup (3rd Tues)
Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
***
Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'!
Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life.
Mission: grow, support, and provide community for atheists in Central Ohio.
Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision.
Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge.
Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).
Shut Up & Write!⢠Easton Town Center
We'll meet at The Capital One CafĂŠ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (Iâll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafĂŠ on Saturday!
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)




























