Carl Jung

**Hoe kunnen we onze steden koel genoeg houden nu ze door klimaatverandering in de zomer steeds heter worden? Met deze vraag als uitgangspunt organiseert Meet je stad Utrecht op maandag 15 juni een kennisavond in bibliotheek Neude over de rol van bomen bij het beperken van stedelijke hittestress.** ### De rol van bomen in de klimaatbestendige stad Onderzoeker dr. Daniela Maiullari van de TU Delft vertelt maandagavond 15 juni over de groeiende uitdaging van hittestress en legt uit hoe bomen in steden echt een verschil kunnen maken. Aan de hand van voorbeelden uit onderzoeksprojecten van de TU Delft behandelt ze monitoringtechnieken om stedelijke hitte te beoordelen en bespreekt ze de verkoelende werking van bomen. Ook presenteert dr. Maiullari de nieuwste inzichten over hoe bomen functioneren in stedelijke omgevingen en hoe groene planningsstrategieën – zoals de 3-30-300-regel – kunnen helpen bij het verminderen van stedelijke hitte. De 3-30-300-regel gaat ervan uit dat elke bewoner vanuit zijn woning minstens drie volgroeide bomen kan zien, in een buurt woont met 30 procent boomkroonbedekking en binnen 300 meter toegang heeft tot een groene buitenruimte van een halve tot een hele hectare. *Dr. Daniela Maiullari is universitair docent aan de TU Delft. In haar onderzoek richt zij zich op stedelijke micro-klimaten, energietransitie-strategieën en klimaatadaptief ontwerp, met een sterke nadruk op datagedreven methoden. Zij geeft haar presentatie in het Engels.* ### Uitbreiding onderzoek Na de presentatie van Daniela Maiullari willen wij met de deelnemers in gesprek om te kijken of er behoefte is aan een aanvulling van het huidige burgerwetenschappelijke onderzoek naar een gezonde en klimaatbestendige stad. Tot nu toe verzamelt Meet je stad gegevens over temperatuur, luchtvochtigheid en fijnstofconcentraties. Zijn er andere gegevens die jullie belangrijk vinden? Over welke onderwerpen rond het klimaat in de stad maken mensen zich zorgen? En zijn er specifieke plekken waar mensen meetgegevens willen verzamelen? Aan de hand van de verzamelde onderwerpen gaan wij kijken hoe het onderzoek kan worden uitgebreid. ### Kom ook! **Kennisavond Meet Je Stad Utrecht** ‘Meten, weten en groeien; bomen voor een weerbare stad’ * Maandag 15 juni 2026, 20:00 tot 21:30 uur (inloop vanaf 19:30 uur) * Collegezaal bibliotheek Neude (Neude 11, 3512 AE Utrecht) * Toegang is gratis, [wel even hier aanmelden](https://forms.cloud.microsoft/e/mJLZKqHEMN?origin=lprLink) Meet je stad is onderdeel van Milieucentrum Utrecht en brengt via burgerwetenschap klimaatverandering in de stad in kaart, *[www.meetjestad.nl](http://www.meetjestad.nl/).*

¡Fútbol, español y buena compañía! ⚽🇪🇸🇲🇽🇦🇷 Join Los Habladores at Longhorn Bar & Grill to watch a World Cup match with a Spanish-speaking twist. This is a relaxed event for anyone who wants to watch the game, meet other Spanish learners/speakers, and practice a bit of Spanish along the way. You don’t need to be fluent or native — just dare to join and share! Important: this event may not have an official Los Habladores host. But don’t worry: when you arrive, just tell the staff at the entrance that you are with **Los Habladores**. They will point you to the right table / Spanish-speaking corner where the group is gathering. We never know exactly how many people will join, so please RSVP if you’re coming. That helps Longhorn prepare enough space for us. 📍 Location: Longhorn Bar & Grill, Utrecht 💸 Entry: Free 🍻 Food and drinks available at the bar ⚽ Match: Spain vs Cape Verde 🕒 Kick-off: 18:00 ¡Nos vemos! Tot dan! 😃 Facebook Group: [https://www.facebook.com/groups/habladores/](https://www.facebook.com/groups/habladores/) Meetup Link: [https://www.meetup.com/nl-NL/los-habladores/](https://www.meetup.com/nl-NL/los-habladores/) Instagram page: [https://www.instagram.com/los_habladores_utrecht/](https://www.instagram.com/los_habladores_utrecht/) Los Habladores!

This in-person event is built for developers and cloud engineers who want to design, build, and deploy real-world AI solutions on Azure. Expect a hands-on, implementation-focused experience using Microsoft Foundry and GitHub Copilot with live demos, guided labs, and practical developer workflows. **Registration Link:** [https://developer.microsoft.com/reactor/events/27256](https://developer.microsoft.com/reactor/events/27256) **What to expect:** * Key takeaways and announcements from Microsoft Build 2026 * Deep dive into Azure AI and Generative AI use cases * Live demos with Microsoft Foundry and GitHub Copilot * Hands-on labs to build and test AI-powered features end-to-end * Best practices for building AI-powered applications * Networking with the local AI developer community Whether you're shipping your first AI feature or scaling production systems, this event is designed to give you actionable insights to accelerate your AI journey with Microsoft.

Clean code is essential for maintaining speed and reliability in software development. Poorly structured or inconsistent code introduces friction, slows teams down, and increases the risk of defects. This is where SonarQube comes in. SonarQube is a platform that helps teams continuously inspect and improve code quality. It supports a wide range of languages, including Java, Python, and JavaScript, as well as Infrastructure-as-Code technologies like Terraform and Kubernetes Helm charts. By analyzing your code, SonarQube identifies issues and presents them in a clear dashboard. These issues are categorized as Bugs, Vulnerabilities, and Code Smells, each with a defined severity. Behind the scenes, these findings are based on rules organized into language-specific quality profiles, which can be customized to match your organization’s standards. SonarQube can also be integrated into your CI/CD pipeline, enforcing quality through Quality Gates. In this talk, I’ll introduce the core concepts and explore advanced features that can help you get even more value from the platform. **Program:** · 17:00 \- 17:30 \| Walk\-in · 17:30 \- 18:30 \| Diner · 18:30 – 19:30 \| Talk · 19:30 – 21:00 \| Borrel **🗓️ Date**: Monday 15 juni 2026 **⏰ Time**: 17:00 - 21:00 uur **📍 Location**: Nevelgaarde 20G, 3436 ZZ Nieuwegein ❗️**NOTE**: Our official name is PSG technauts. However, when you arrive at Nevelgaarde 20G, 3436 ZZ Nieuwegein, please follow the signs for **Open Web IT B.V.** This will guide you to the correct office.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

***Start your week right, with inner silence and good vibes.*** Join us every week on Monday at the Manenburgstraat 22, for an evening of meditation. No matter if you are an experienced practitioner or an absolute beginner. We are looking to come together, share knowledge about the Sahaja Yoga and enjoy an evening meditation. Our volunteers will be happy to receive you and offer the class for free! Every week will cover a different topic and guided meditation. Let us know if it is your first time when you arrive & we’ll give you a small introduction. Join online or in person by [signing up to our email list](https://8866df56.sibforms.com/v2/serve/MUIFAHMFeBQ-JU5ZLIHgG_4wGm5mFh0wgkKykf7NP-cTZ3gvp-Q_ZKgxUufmfFbV6GHkW5xubkLxVPeOpJTeziqZ90UPck6c7GUbJAHY2X4a6T58Ufps02z55bVxax37If0gPFwwx9PCyRvaFKivyOE7aSAxpM_f7w0j2zwC_PNQyW8rVXIPwUBP6lR9Mn-bET_9P4XQHkSzYAMV). (Fyi: this is not a physical yoga class, no specific attire needed.)

10 bowling lanes, disco music, snacks and shots! And a lot of fun people on this annual event! A fun evening full of oooohh's and aaahhh’s and this is why: https://youtu.be/9Usnkt4mEvM It’s all about having fun, so don’t worry if this is your first or second time playing. We will help you and we always cheer every player to victory so everyone has a great experience. We will play bowling and have snacks, and free shots for everyone in your lane if… you throw a strike on the right moment in the game. Pls be aware - paid event - read all information! I reserved 10 lanes for 2 hrs, so we play from 22.00 - 00.00. Since I have to pay in advance I ask everyone that joins to pay their part as well in advance. If you join the list for this event, please transfer 20 euros when I sent you the tikkie or make someone on the waiting list happy by giving your spot to him or her. I will sent a tikkie or publish it in the comments. Your spot is only confirmed after payment. No pay. No play. Please note that there is no refund for cancellation, since I have reserved bowlinglanes and have to pay full price wheter we are with 10 people or 3 people. In case you can't make it, I suggest you find someone to take your spot and he or she pays you the money back. If someone on the waiting list takes your spot then a refund is possible. If someone takes your place, pls let me know in advance. Pls be on time. We start bowling at 10 pm sharp. So be there at least 30 minutes early since u need to change shoes and maybe want to get a drink at the bar. After the bowling we usually go to a café in the city for drinks but if u feel like going home this is ofcourse also okay.

**Um was geht es dieses mal?** **Das Ende der Code-Ära: Warum Domain Modeling & Harness Engineering die wichtigsten Skills 2026 sind. - Benjamin Font Pera (codecentric)** "Die Ära, in der Softwareentwicklung primär durch das Beherrschen von Programmiersprachen und Frameworks definiert wurde, ist vorbei. Wer 2026 noch versucht, über reine Syntax-Kenntnisse Wertschöpfung zu generieren, hat gegen agentische KI-Systeme bereits verloren. Die eigentliche Herausforderung hat sich nach links verschoben: in die präzise Definition von Problemen und die Konstruktion von Leitplanken. In diesem Talk räume ich mit dem Mythos auf, dass KI uns das Denken abnimmt. Im Gegenteil: Die Verantwortung steigt. Ich stelle das Konzept des Harness Engineering vor – die Kunst, fachliche Anforderungen so in Test- und Evaluationsgerüste zu gießen, dass KI-Systeme darin verlässlich operieren können. Als Agentic Coding Engineer und AI Coach zeige ich auf, warum Fachlichkeit zur wichtigsten technischen Fähigkeit wird. Wenn die KI Code generiert oder “halluziniert”, ist das tiefe Verständnis der Domäne das einzige verlässliche Werkzeug zur Qualitätssicherung. Die Kernbotschaften: Problem-Definition als Hard-Skill: Warum die Fähigkeit, komplexe Fachlichkeit präzise einzufangen, das neue „Clean Code” ist. Harness Engineering statt Code-Fixing: Wie wir die Kontrolle behalten, indem wir das „Harnisch” (Evals & Guardrails) bauen, statt Zeile für Zeile zu reviewen. Shift Left zur Domäne: Warum Entwickler:innen 2026 mehr wie System-Architekten und Domänen-Experten denken müssen, um relevant zu bleiben. Lessons Learned vom AI Coach: Warum die größten Hürden dieser Transformation nicht technischer Natur sind, sondern im Mindset der „Lösungs-Produzenten” liegen. Dieser Vortrag ist ein Weckruf für alle, die Softwareentwicklung noch als Handwerk am Code verstehen – und ein Leitfaden für diejenigen, die bereit sind, die nächste Ebene der Abstraktion zu besetzen." **Hybrides Setup!** Wir freuen uns, euch bei uns in den Räumen der codecentric AG in Dortmund willkommen zu heißen. Vor Ort versorgen wir euch mit Snacks und Getränken und freuen uns gleichzeitig über interessante Diskussionen und einen guten Austausch. Für alle, die es nicht zu uns ins Office schaffen, werden wir das Meetup Hybrid durchführen. Der Stream beginnt ca. 10 Minuten später, damit wir vor Ort ausreichend Möglichkeit für persönliches Kennenlernen haben. Den Live-Stream findet ihr auf dem [YouTube-Channel](https://www.youtube.com/@codecentricAG) der codecentric AG. **Wichtig - Absage bitte rechtzeitig:** Wir bestellen das Essen bereits 3 Tage vor dem Meetup. Falls ihr doch verhindert sein solltet, bitten wir euch um eine rechtzeitige Absage. Das ist wichtig, damit wir nicht unnötig Essen verschwenden müssen. Vielen Dank für euer Verständnis! **Anreise:** Per Zug: Vom Dortmunder HBF sind es ca. 10 Minuten zu Fuß. Mit dem Auto: Rund um das Office gibt es einige Parkflächen, dazu befinden sich in dem Parkhaus der Thier-Galerie weitere Parkplätze.

Whether you are a veteran board gamer, or it is your first time playing board games, time to roll some dice, play some cards and flip the table!!! :P You can bring your own games and/or play those brought by others. Also, plenty of games to be chosen from Het Lab to be played. No need to know the rules to a game beforehand. Usually people are happy to explain the rules. Feel free to drop a comment in the event's comments section to look for players for a specific game. \- You can bring your own food or have it delivered. There are plenty of restaurants and food venues are around Het Lab. You can buy soft drinks at Het Lab. \- As usual\, voluntary contribution of 3 Eur per person is more than welcome to pay for the costs of the venue \- All participants get 10% discount on all games purchases on the day of the Meetup Hope to see you all there, happy gaming in the meantime!

*Please note: this meetup will be held in English.* In this first meet up, you will be shown a set of immersive artistic and design research experiments. Project Thuis conducts two years of artistic and design research into immersive experiences that place the body at the centre. The central question is: "How can immersive experiences in (semi-)public spaces contribute to a sense of connection, belonging, and 'feeling at home'? To explore this, a multidisciplinary consortium consisting of [Fillip Studios,](https://www.fillipstudios.com/) [affect lab,](https://www.affectlab.org/) [Introdans,](https://introdans.nl/) [Utrecht University,](https://www.uu.nl/staff/SPonzanesi) and the [Amsterdam University of Applied Sciences,](https://civicinteractiondesign.com/) has embarked on a creative journey together. Within the context of Project Thuis, this meetup will focus on artistic and design research forms applicable across various disciplines. **Programme:** 16:00 - 16:15: Opening 16:15 - 17:15: Interactive session 17:15 - 17:30: The role of the maker in the future of immersive experiences 17:30 - 18:00: Networking and drinks (including presence of [CIIIC](https://us2.mailchimp.com/mctx/clicks?url=https%3A%2F%2Fwww.ciiic.nl%2F&xid=f4ced03a90&uid=2313462&iid=e62065ab18&pool=cts&v=2&c=1780312609&h=0b99fb0b79b5fe3d2625a4891bea9d8bc6ef045db3b8ee6ffe56d6cfc6e501c4)) Within the context of Project Thuis, this meetup will focus on experiments that you, as a maker, can use to conduct artistic and design research across various disciplines. *[This event marks the first in a series for Project Thuis (Home). Ontwerp Platform Arnhem has been invited to organise the meetups. We strongly endorse the importance of initiatives like this, and are highly committed to connecting designers with these themes and consortia](https://www.ciiic.nl/)***[.](https://www.ciiic.nl/)**

I'm excited to host the 24st edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 1 drink token for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia

Bakery Walk: A Sunday Girls Stroll Let’s romanticize our Sundays in Amsterdam. ☕🥐 We’ll meet and start with a relaxed city walk for coffee & pastries. Between stops, we’ll: ✨ Mix & match conversation buddies ✨ Use fun conversation cards (no awkward small talk) ✨ Get our steps in (pastries taste better after walking 😉) Perfect for new expats and women looking to build genuine friendships in Amsterdam. Come solo. Leave with new connections Please note: everyone buys their own pastries & drinks at the bakeries. That way you can pick what you like best! **Join our WhatsApp group💕** https://chat.whatsapp.com/JFgvbHvRLoP5P9K3GtwGlU?mode=gi_t

Who says games are just for kids? Remember playing games when you're a kid with no need for a manual and no responsibiliies? That's what we're doing. Tag, Cops and Robbers, Ninja... Stir up the memories of what made you happy and bring that pure joy out. Sign up through this [1 question form.](https://forms.gle/XWHNG63iyzuumEon8) To make our inner child completely satisfied, we'll reward ourselves with a hangout and pancakes at Teahouse Rhijnauwen after! 💵 Price : Free 👝What to bring: water, sunscreen, comfortable shoes, an open mindset

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.