CrossFit

🇯🇲🔥💪🏽 DANCEHALL FITNESS!! 🔥💪🏽🇯🇲 Every SATURDAY 10am! 📍Falcon Park 14 Cranleigh Mews, London SW11 2QL 🔥🤸🏽‍♀️ High Energy Group WorkOuts! 💪🏽🔥 Qualified Personal Trainers & DJs! All Ages And Fitness Levels Welcome! DJs playing Strictly Dancehall Music! 🔊🇯🇲 If you would love to join us or get involved follow us and send a DM us on Instagram @dancehallfitness_ Get ready to sweat with Dancehall Fitness! Fitness moves that’ll boost your energy and mood! Tickets: Via Eventbrite: Search Dancehall Fitness #LondonFitness #LondonWorkouts #exercise #OpenAirFitness #StartNow

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesday in Elephant & Castle (19:00 - 20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

**Join us in Enfield Croquet Club to play like a pro on their beautiful dedicated lawns for a free croquet coaching session!** No experience or equipment required, just good vibes ✌️ **However you do need to pre-register via the email address course@enfieldcroquet.org to ensure there is space for you play, as this is open to local Enfielders too and some spaces may be booked up already.** In this free session they will share their skills and tips to become a better croquet player. All equipment is provided, with coaching delivered by experienced club members; just wear flat shoes or trainers. Please arrive by 9.45 am for a 10 am start and the session will finish around 1pm. 24 players can be on the lawns at any given time. **\*\* As stated above, it is very important that people pre-register early to avoid disappointment through the official Enfield Croquet Club email [course@enfieldcroquet.org](http://course@enfieldcroquet.org%2A%2A/) as there are limited mallets and lawn space\*\*** The game does not require strength, stamina, or speed, it is a game of precision, accuracy and strategy. Once you try it, you'll never look back. Following your session you will be told about membership offers if you would like to keep playing at Enfield. Details of this can be found here: [http://www.enfieldcroquet.org/join-us/](http://www.enfieldcroquet.org/join-us/) Attendees are welcome to bring a packed lunch, hang out, and carry on playing in the afternoon if they like. There's food outlets nearby. There is a Kubb Croquet Club WhatsApp group to be kept updated on what is happening in the club. This will be shared in the event comments. **NEAREST STATIONS:** Bush Hill Park or Enfield Town, Weaver Line, London Overground. **BUS:** The 192 goes from either station. The ‘Fotheringham Road’ bus stop is the nearest to the croquet club. **VENUE:** Enfield Croquet Club, Cecil Ave, Enfield, EN1 1PS Please read our code conduct, which all attendees are require to follow: **\- We play croquet to have fun \- that said please do obey the rules of the game while playing\, treat other participants with respect\, play in the spirit of the game\, and don’t argue about the rules/scoring\.** **\- By attending this event you agree that your safety and your personal belongings are your own responsibility and that the organisers are not responsible or liable for them\.** **\- The organisers are happy to show you how to play the game and use the croquet equipment\, but it is your responsibility to use it safely\. Please return the equipment at the end of a game\.** **\- This event is open to all\, and attendees are expected to be respectful and inclusive\. Any abusive\, discriminatory\, confrontational or bullying behaviour will not be tolerated and may result in the attendee being asked to leave\. Everyone deserves to feel welcome\.** **\- Attendees are responsible for their own behaviour\. The organisers are not liable for the behaviour of any attendee\.** **\- Please respect the area where we play and do not leave rubbish behind\.**

**BOOK HERE**: https://sportas.co.uk/games/48266 **Game Description:** Join us for a relaxed and social badminton session at King’s Cross Fitness. This session is all about enjoying the game, meeting new people, and staying active in a friendly, welcoming environment. Whether you’re a beginner, casual player, or have some experience, you’re more than welcome. Games will be organised so everyone gets a chance to play, with a focus on good vibes, fair play, and having fun on court. 🏸 Shuttlecocks will be provided 🎒 Limited spare racquets available (please bring your own if you have one) 📍 Location: King’s Cross Fitness ⏰ Time: 2–4pm every Saturday Come solo or bring a friend — just be ready for some great rallies and a positive community atmosphere. 👉 Follow us on Instagram: @asiansportshub **Rules** This is a social, friendly session, good vibes and respect on court at all times. Games will be played as doubles, with players rotating so everyone gets fair game time.

**BOOK HERE**: https://sportas.co.uk/games/45690 **Game Description:** Come and play in a social/mixed ability volleyball games session on a Saturday evening in King's Cross 🏐 This is a session for mixed ability players so please be positive and encouraging towards all players. Most importantly this is a session to play some fun games and meet some nice people 🧡 Please familiarise with the rules of the game below ⬇️ https://www.youtube.com/watch?v=hLZ44KBWEbo Directions: 🚶‍♂️7 minute walk from Euston or King's Cross station 🚿Showers, toilets and changing rooms available Rules 3 teams 6, games to 15 points, max 2 games in a row.

DAZZLE & DANCE- COCkFOSTERS Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on Dance Rhythms,Technique & A Full Mind & Body Workout. Structured 4 week Dance Programs. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary. Taster Class £15. Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events

To book: Www.barefootyogaandtherapy.com Dynamic and fast-paced flow of yoga. The structure is similar to that of Ashtanga Vinyasa, consisting of a warm-up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series.

**Aqua Strength – Pure Strength in the Pool** Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout. At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment. Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body. **Spaces are limited—secure your spot and shape a stronger, healthier future with us!** **Healthy Reagrds, Mark**

**BOOK HERE**: https://sportas.co.uk/games/46960 **Game Description:** Yoga foundations is a class for those new to yoga or building their confidence in the practice. Open to individuals of all ages and fitness levels. This class builds strength and mobility while improving body awareness. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. Rules If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

**BOOK HERE**: https://sportas.co.uk/games/47008 **Game Description:** Dynamic vinyasa is a faster paced class that is challenging but fun. A breath based practice with opportunities to try something new and maybe balance on your hands. Open to all levels, with options for everyone. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. **Rules** If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

**Join LCC Sunday, March 8th at the Hackney Marshes playing field as we make another attempt at playing the Soviet Union's very own *Zarnitsa,* a capture-the-flag alternative with a small twist.** **WHAT IS ZARNITSA?** Zarnitsa (Зарница), or heat-lightning, officially known as the All-Union Young Pioneer military sports game "Zarnitsa", is a massive multi-player physical sports game developed and practiced by the Young Pioneers communist youth organisation during the Soviet era. The game provides a simulation of military actions such as reconnaissance, co-ordinated offensives, giving chase, etc. Popular once again in modern Russia, this is a simple game designed for children and young people in military/cadet organisations, but great fun for active people of all ages. The rules of Zarnitsa are based on the classic capture the flag concept. Two teams each have a "base area" with a flag contained within, concealed or otherwise. Each team's goal is to protect their own flag and seize the other team's and bring it back to the base area. Players can walk, run, sneak, hide, create diversions and use any means short of physical violence to achieve their objectives. What makes Zarnitsa different from classic CTF is simply this: every player has two velcro-attached shoulder straps that serve as health indicators and can be torn off by the opponents. Losing one indicates "wounded", losing two indicates "dead". The "wounded" players cannot run and should only walk. The "dead" players return to a respawn point or leave the game in some modes. Why are we doing this? Capture the flag is simply top fun and anyone who says otherwise is joking themselves. Zarnitsa's slightly elevated level of complexity should give us just that extra challenge needed to really make it interesting. That said, this is our first go with organising multiplayer sports games, so we'll see what the results are! As always comments, questions, suggestions and concerns are more than welcome - just contact an organiser. Sports games are a great way to get and stay active, meet new people, and break the monotony of everyday life under British capitalism. Let's get out there! For our first attempt at organising a little Zarnitsa league here in London, we'll hit up Hackney Marshes and Wick Woodland. We'll divide into two teams; each will receive coloured vests or other garments to which the health indicator strips are attached. Then we'll take up our places, count down from 60 seconds, and let the games begin! **Note: we'll want at least five people per team for this to really work right, so we'll cancel or reschedule if this one gets less than 9 RSVPs.** There's no limit to how big our group can be of course, so please do join us! Just be sure to either turn up on the day or change your RSVP if you can't make it in the end, just so we know what to expect. Take care and see you on the pitch!

A regular meetup for those committed to practising and improving their Arabic. It is designed for those who know the very basics and want a structured opportunity to practise reading, listening, speaking, and building confidence. If you're still learning the very basics but want some motivation to keep going, you're very welcome to join. Note: This is a practice group facilitated by a native speaker - not a formal teacher or taught class, and not a Quran teaching session. 📚 SESSION FORMAT: ⏱️ 30 mins Intro & Social: We'll go around and introduce ourselves in Arabic. Feel free to prepare 2-3 sentences beforehand if you don't like being put on the spot! 🗣️ 60 mins Structured Practice: A focused session practising together with guidance : ◾ Taking turns reading passages aloud ◾ Listening to excerpts from an audiobook ◾ Working together to translate and understand the text 💬 Continued Socialising: Feel free to stick around afterwards for more informal chat and connection. ✊ Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a practice session requiring mental engagement and active participation (and not just a social), therefore it is advised to approach and attend these events with that mindset, intention and purpose. 📍 LOCATION: Barbican ⌚ MEET: By the cafe G Level (Benugo) ⏱️ TIME: Meet from **11:00am** for intros and socialising. The practice session starts promptly at **11:30am** insha'Allah. 🎒 What to bring: 📚 Any Arabic texts you would like to read 🎧 Headphones (optional, if you prefer listening privately) ➖➖➖➖➖➖➖➖➖➖➖➖ If you can no longer attend, please update your RSVP to free up your spot for someone on the waiting list. ➖➖➖➖➖➖➖➖➖➖➖➖ 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)*

**BOOK HERE**: https://sportas.co.uk/games/47952 **Game Description:** We are back after a long summer of refurbishment at the New City College for some more Basketball😎🏀🎊🥳 Come and play in a 2 hour full court mixed level basketball scrimmage 🏀 All abilities all gender are welcomed. Please check out a video from my previous session to have a rough idea of level of play below. https://youtu.be/DfLOW5N8DM8?si=HC50JEJjxPcJPCEM Video of the session will be posted on YouTube Join my WhatsApp group for future updates and join the community of 600+ ballers below. https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo **Directions:** 📍New City Fitness - Hoxton. Enter via Redvers Street 🚶‍♂️3 min walk from Hoxton overground station 🚿 Showers and changing rooms available **Rules** \- Maximum 3 teams of 6 \(1 sub per team\) \- 4 minute clock\. Winning team earn 2 pts\, losing team got zero\. Tied game will see each team awarded 1 point\. \- Max 2 games in a row \- Call your own fouls\, be honest and respect the call\. Shoot for it if there is a disagreement\. \- The team with the most points will play in the finals\. \- 2nd seed will face 3rd seed team in a knock out style “Play in” game\. 2nd seed will have an advantage against 3rd seed so every win matters in the group stage\. \- two 4 mins final games\, 1st seed to start the ball with the game\. \- if after two games there is a 1:1 tie\, we play the last game\- the final game\. I will explain the rule should we reach this ultimate stage 😎

**BOOK HERE**: https://sportas.co.uk/games/46052 **Game Description:** Only sign up if you are Upper Intermediate/ Advanced Level Player and Knowlegeable of 5:1 Rotations. You will be ask not to join the game if you do not qualify from the criteria stated. Organizer have the right not to refund your money. Its not personal though. Our goal is to have a good time, enjoy the company of friendly people and play some competitive games. Remember "Every Serve is a Point" **Rules** 5:1 Rotations 15 Points 6 Players per Team

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.

**This month’s Creativity Circle is very timely. We will be making our own craft flowers out of paper, coffee filters, popsicle sticks, sparkles, cupcake liners, pipe cleaners and more! All ages welcome, show up as you can, bring a friend or a few if you would like to! Excited to see you there! Seats Limited. Held at the Westerville Public Library Meeting Room B.**