Healthy Kids

Kids Latin & Ballroom Dance Class Mondays | 6:30 PM – 7:30 PM For kids ages 5 and up From fun social dancing to exciting competitive training, this class offers the perfect introduction to Latin and ballroom dance. Taught by a highly certified dance instructors in a spacious dance studio, kids will build confidence, coordination, and rhythm—all while having a blast! Whether your child is just starting out or ready to take the stage, we welcome all levels! Dance fo rhe Rhythm Text (647) 202-6236 Rosalie

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

This was the best deal we’ve seen in Toronto in 20 years. We’re not exaggerating. **\~6% cap.** **\~$11,000/month in rent.** **\~$2,500/month cashflow.** These are the kind of numbers you expect in Hamilton or Kitchener… not in Toronto. But that’s not even the interesting part. Most people would look at this deal and think: **“This looks good… but I’m not sure what I’m missing.”** And they’d be right to think that. **=== What was actually going on under the surface ===** This wasn’t a clean deal. Not even close. * Power of Sale – Seller wasn’t even the owner… it was the lender. * No representations or warranties – all protective clauses crossed out. * Open permits from a major renovation. * Legally a duplex… not a 5plex. * Potential HST exposure that could’ve led to a $250k bill. * Banks didn’t want to finance it as a residential mortgage. * The original buyer backed out 24 hours before the deal would have died – forcing a full restructure under serious time pressure. * We had to restructure the deal as an assignment to keep control, with other buyers waiting in the wings. **=== The part most people miss ===** Anyone can buy a property. Very few people know how to identify what the real risks are… how to mitigate those risks… and how to stick-handle a deal like this. And this is the part that matters. On paper, this looked like a great deal. In reality, this is exactly the kind of situation where people go firm without fully understanding what they’re walking into. * What actually needs to be verified – and what often gets missed. * What risks are real vs. what just looks scary. * What can turn into a very expensive problem later. * What needs to be confirmed BEFORE going firm. **=== What we actually did ===** We didn’t just “analyze a deal.” We went through it piece by piece to make sure our client wasn’t inheriting problems they didn’t even know existed. This is the kind of work that usually happens behind the scenes - and almost never gets shown. At this meetup, we’re going to walk you through exactly how this played out behind the scenes. Not the polished version. The real version. * What we flagged early * What we were unsure about * What had to be confirmed before committing * What could have gone very wrong * How each of those issues got handled **=== Why this matters ===** This is where most people get into trouble. Not because the deal looks bad. But because something feels off… and they don’t know how to figure out what it is. If you’ve ever looked at a deal and thought: **“This seems like a good opportunity… but I’m not sure what I’m missing…”** This is exactly that situation. And that’s usually where the biggest mistakes happen. We’re going to show you what that actually looks like in real life – and how to deal with it properly. **=== Bottom line ===** This is the difference between: * getting a great deal * and stepping into a situation you don’t fully understand 👉 Come see how this actually played out behind the scenes – and what most people would have missed. *** **Schedule:** **Monday, April 20, 2026, 6:00-9:00 pm** * 6:00 pm - 6:30 pm: Check-in and Networking (remember that your network is your net worth!) * 6:30 pm - 9:00 pm: Presentations from the Volition team **Location:** Suite#803, 105 Gordon Baker Road, North York, ON, M2H 3P8. (On the 8th floor, free underground parking available) \*\*\* **About the Speaker:** * **Matthew Lee,** Founder of Volition Properties, is a thought leader and advocate. Matt is passionate about the transformative change that real estate investing offers when done correctly. Working with investors for over 15 years, Matt has helped clients build over $100M in wealth through strategic Toronto real estate investments, all the while building this Meetup Group into the largest in Toronto with over 5000+ members. Matt brings practical, tested approaches – not theory – to help you structure better deals and maximize upside. * **Ming Lim,** Managing Partner of Volition Properties, is a passionate educator and brings 25 years of real estate investment experience in Toronto, the GTA, and Southwestern Ontario. He loves nothing more than to teach, mentor, and advise. Ming’s background in Computer Science from the University of Waterloo and construction experience give him a unique analytical lens on investing and a practical approach to implementing investing strategies. *** **Volition Properties:** *Make smarter real estate moves — buy, sell, or invest with confidence. Volition Properties offers tailored advice, education, and community — grounded in strategy, built on trust.* Contact us today for any questions about real estate in Toronto! 📧 info@volitionprop.com 🌐 [www.volitionprop.com](https://www.volitionprop.com "https://www.volitionprop.com") 📞 1-877-416-BRRR

***TRIVIA NIGHT AT AXIS CAFE - APRIL 20TH 2026*** ***$5 event fee + $5 minimum purchase (hopefully more) from the Axis Cafe.*** ***$3 from everyone's $5 event fee will go to the 1st place team.*** ***For instance, if 25 play, the 1st place team gets to split $75 between them.*** 3 ***other food voucher prizes from the Axis Cafe will be in play as well.*** ***TRIVIA QUESTIONS BEGIN AT APPROX 7:15 PM.*** ***The Axis Cafe, located minutes N of High Park, on Dundas St. West. There's lots of room and we will have most of the restaurant to ourselves.*** ***As always, we'll be able to set up multiple teams of 4-5 max per table. If possible, try to sit with other group members you've never met before. This way you'll be able to "meetup" with some possible new friends!! That's what it's all about!!*** ***Look for us near the front stage. This is where our emcee, Tony Krolo will be doing his thing.*** ***Please bring exactly $5 cash. Thanks.*** ***After our own grand prize The Axis Cafe's normal prize structure is $20 $15 and $10.*** ***Just see me (Alex) when you arrive and I'll get you set up!!*** ***IMPORTANT NOTE*** ***Outside food or drink is an absolute NO-NO!!*** ***The (no pressure) Trivia consists of 3 parts, music, visual and general knowledge. Playing on a team is a great way to break the ice with other members of our group. It's all for fun and we always have a lot of laughs at our Trivia events.*** ***IMPORTANT NOTE*** ***The Axis Cafe is mainly made up of low tables, unlike what we had at Kramer's.*** ***The Axis Cafe is accessible. Use the side entrance ramp.*** ***There is one washroom located at the back and 2 more downstairs.*** ***Our Quiz Master Host, Tony Krolo is also a stand-up comic with Yuk Yuk's, so this makes it even more fun!!*** ***TRIVIA START TIME is approx 7:15pm, so do your best to get there early!!*** ***Trivia ends at around 9:15PM and after that we'll all have a chance to hang out together and socialize a bit more if you wish.*** ***TRANSIT*** ***From Line 2 take the #40A or 40B Dundas W bus to Pacific Ave. The Axis Cafe is located about 2 minutes west of there.*** ***PARKING*** ***There is street parking on McMurray Ave. right by Axis. There is a Green P Lot on Pacific Ave. S of Dundas St. W., a short walk east of Axis.*** ***As always, let's come with a positive attitude and a great big smile. I'm sure that we'll have a lot of laughs!! We always do!!*** ***WE WILL HAVE SEPARATE CHEQUES*** ***LET'S ALL HAVE A BLAST TOGETHER!!*** ***WE LOOK FORWARD TO SEEING YOU @ THE AXIS CAFE!!***

Join us for a morning of Guided meditation & Breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton & Oakville Public Library Relax and unwind during a unique morning of guided meditation with introductory elements to the subtle energy centers known as chakras.

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yKE8jJG)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**Creative networking night for artists & designers** Welcome to a creative community for artists, designers, photographers, performers, and makers in Toronto. Join us for a special evening of creativity, connection, and community at Orkid Gallery Collection. This free event is designed for artists, designers, photographers, illustrators, performers, and creative minds in Toronto. Come meet fellow creatives, share ideas, discover opportunities, and explore a welcoming artistic space. Whether you are emerging or established, this is a place to connect and grow your network. ✨ Meet new collaborators ✨ Discover future exhibition & teaching opportunities ✨ Explore Orkid Gallery as a creative hub ✨ Enjoy a relaxed and inspiring atmosphere No formal presentations — just real conversations. 🔹 Free event — Registration required 🔹 Limited capacity 🔹 Light refreshments provided We can’t wait to meet Toronto’s creative community. Location : Unit 306 (3th Floor)- 250 Sheppard Ave east. North York. Toronto. ON Postal Code : M2N 6M9 Phone : (647)819-5754

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xRJXn5p)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!