Hot Springs

Play some beach and meet cool people

Welcome to Open Coffee! Hey friend! Open coffee meetup in downtown Toronto Wednesday at 8 AM at Boxcar Social in Waterworks. The event will be hosted by myself, Trevor Carlson. You can find out more about me here -> https://www.youtube.com/@trevor-carlson I am new in town and looking to start a meetup group to make new friends and meet like minded people. Open Coffee was started in Cedar Falls, Iowa and grew to over 500 members. I’m bringing the same concept to Toronto. The format is you show up, share what you’re working on or excited about, and we all have a discussion around it and share ideas. Pretty simple but can be very fun and beneficial.
I look forward to talking about adventure travel and writing.
Hope to see you there!

PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/intro-cold-exposure)** **Learning how to embrace the cold and manage its risks is key to enjoying the Canadian outdoors all year ‘round.** In this adventure, we will combine hiking in a rugged winter landscape with skill-building challenges, teaching you how to thrive in cold conditions. You will learn: * How to dress and act to stay warm and healthy during outdoor activities in cold conditions * The basics of preventing, recognizing, and responding to hypothermia and frostbite * How to recognize hazardous ice and snow, and what to do in case of accidental immersion in frozen water * Optionally (and weather/conditions permitting), you could take on the challenge of a real cold plunge in a frozen lake, with expert guidance and safety planning. This course is led by Sarah, our amazing guide and medical doctor who has experience as a first responder in remote environments and expertise in simulation-based teaching of emergency skills. **Interested in joining this year’s Epics? Completing this and other relevant courses will support your approval process for advanced adventures.** **Included:** Essential cold-weather items to add to your personal first aid kit, including a hypothermia blanket and ‘Cold Card’. **Who It’s For**: Anyone who wants to spend time outdoors with confidence in all four seasons! No previous first aid experience is required. For those with prior wilderness first aid training, or other healthcare experience, this workshop is an opportunity to gain valuable extra repetitions honing your skills in a realistic outdoor environment. **About this series:** The Survivalist Series is an expert-led set of courses designed to develop applicable and life-saving skills in the outdoors. Keep your eyes peeled for more courses on many other topics as they become available. **Due to limited parking at the course location, WU transport is strongly recommended. We cannot guarantee safe parking for your vehicle.** **Highlights** **Survivalist Skills Training:** Develop essential skills to survive and thrive in the wild. **Expert Instructors:** Our amazing expert guides will teach you everything you need to know in a safe and fun way. **Cold Exposure Kit Included:** Each participant will get a ‘cold card’ and an emergency blanket to add to their medical kits. **Event cost: $90+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/intro-cold-exposure)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

Please join us for a gentle clothing free yoga class followed by a pot luck. Beginners welcomed. Event location is very near The Ridge and will be provided to enrolled students. Class is by donation. Bring a towel snack or what ever!

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

Let’s walk the gardens and enjoy what has spring has on display.