Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
The Great World, David Malouf (Miles Franklin, 1991)
The Great World of the title refers to the setting of "The Great World", a fairground in occupied Singapore serving as a Japanese prison camp, where the protagonists meet. It also refers to the mind "the same shape as the world, and really was the world, only on an infinitely small scale", as one character observes. The two main characters' relationship is central as the men feel out their stance to each other. The New Yorker calls it "a rare serious novel... (with) an elliptical sense of time... render(ing) it poetic."
Since starting this book club a few years ago we have formed a nice core membership. If you haven't come yet, please look out for the books on the table, pull up a chair, order a wine and join us. We like to hear what everyone has to say and enjoy the conversation, we're not cliquey at all! Oh, and to defray the Meetup monthly bill I will accept gold coin contributions or wine if you want to pay for multiple in one hit. I hope to see everyone again at this one with some new faces.
Shut Up & Write!® at Melbourne Connect
We are a multi-disciplinary group of PhDs and academic staff who write together regularly and help one another to achieve our writing goals through supportive community, focus and a structure that works. We welcome anyone who wants to get some writing done in a collegial, supportive, encouraging environment. You don’t have to be from University of Melbourne (you don’t have to be from university at all!).
We use the Pomodoro method, which means we write in timed intervals of silence, then chat and catch up for 5 mins and repeat the cycle. Arrive when you like, leave when you like. The goal is to keep our writing projects progressing and reduce the isolation that can be part of the academic and/or writing life.
**Session Outline:**
Welcome: 9.00-9.05 (5 mins)
Pomodoro 1: 9.05-9.30 (25 mins).
Break: 9.30-9.35 (5 mins)
Pomodoro 2: 9.35-10.00 (25 mins)
Break: 10.00-10.05 (25 mins)
Pomodoro 3: 10.05-10.55 (50 mins)
Break: 10.55-11.05 (10 mins)
Pomodoro 4: 11.05-11.30 (25 mins)
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com).
**Other Important Details:**
WiFi name/password: There is free public wifi available at the Melbourne Connect Superfloor (speak to the concierge for details). University of Melbourne staff and students can connect to the university wifi; staff and students from other universities can join Eduroam using their home institution's log in credentials.
Travel / Parking info: Public bike parking along Swanston and Grattan Streets. Tram routes 1, 3, 3a, 5, 16. 16, 64, 67, 72 along Swanston Street (Stop 1) and 19 along Royal Parade (Stop 10). The nearest train station is Parkville Metro Station. Bus routes include 200, 207, 250, 251, 401, 402, 403, 505, 546. There is no public parking available at Melbourne Connect, however the area is well serviced by nearby public carparks, including Cardigan House Parking at 96 Grattan Street and the University of Melbourne Eastern Precinct Car Park at 375 Grattan Street. A taxi rank is located on Grattan Street.
Writers & Creatives Social
We are moving to a new platform and will be only running the new platform in 2025. please signup here: [https://www.downtomeet.com/Melbourne-Writers](https://www.downtomeet.com/Melbourne-Writers)
The Wharf Hotel by the river.
Southern Cross Station is closest.
Ask at the bar to find us. Or call us 0403193785.
Tonight's Social Evening Schedule:
(Ideas welcome)
6pm to 6.45pm: Socializing
6.45pm to 6.55pm: Introduction and overview of the evening by Jim including go-around introduction
6.55pm to 7pm: A word from Mat our founder
7pm to 7.10pm A paired connection question to get people talking with one another
7.10pm to 7.30pm: Guest Topic: Heath Ryan, a Canadian-Australian is an ultra-endurance cyclist and father who rode 4000k from the UK to Kyiv in Ukraine in 2024 raising funds for a Ukrainian children's charity 'Voices of Children'. He has written and published a number of books focusing on human achievement and social justice. He will talk about his journey. 10 mins talk. 10 mins Q&A.
7.30pm to 8.15pm: Readings section open to all to read out something from their work up to 4 minutes. Feedback optional.
8.15pm to 9.30pm: Socializing. Optional. Many of us love this as a chance to connect personally in a screen-addicted culture.
• Come out and meet some like-minded folks who enjoy writing and other entertainment and creative outlets. We'll hang around until at least 8.30pm, but often later. All age ranges, all writing types (and entertainment types), all the way from never writing and up to published authors.
• This night is about you. So chat to people, read out your work, give feed back, get to know everyone... Or, feel free to sit back and chill. It's your night, enjoy it how you see fit.
**Please only RSVP if you can make it.**
**We're booking the area, so we will need you to turn up if you say you are coming.**
**We have added an attendee limit, so please update your RSVP if you can not make it.**
Thank you,
Melbourne Writers.
The Wharf Hotel food menu:
https://www.wharfhotel.com.au/eat-and-drink
Great Links:
Facebook: https://www.facebook.com/MelbWriters
Website: www.worldwriterscollective.com
Twitter: https://twitter.com/MelbCityWriters
Blog: http://melbournewriters.wordpress.com
**Help us by getting in contact so you can add to these social pages and site - matclarke.author@gmail.com**
Event Organizers Wanted
Event Organizers Wanted for this group. Let us know what it is you wish to Organize from time to time. RSVP yes for this meetup or contact the groups Organizer.
Letting Go Events This Week
Discover what is happening in the next few days
Apr 22nd | Healing Circle & Fire Ritual | Pause, Reflect & Release
### ✨ KISMETRIX \| True Connection
**Healing Circle & Fire Ritual**
Pause. Reflect. Release.
📍 RYVE
Level 1, 38 Shafton St, Huntingdale VIC
📅 Wednesday, 22 April 2026
🕖 7:00 PM – 9:00 PM
## A SPACE TO PAUSE
Life gets heavy sometimes.
Not always in obvious ways —
but in the quiet things we carry:
Unspoken thoughts
Emotional weight
Stress, heartbreak, uncertainty
This evening is a space to slow down, breathe,
and reconnect with yourself — gently.
## WHO THIS IS FOR
This space is for you if:
• You’ve been feeling overwhelmed or mentally full
• You’ve been holding things in without space to process
• You’re seeking clarity, grounding, or emotional reset
• You want something deeper, but not overwhelming
You don’t need to be “ready” or have it all figured out.
Just come as you are.
## WHAT TO EXPECT
A small, supportive and guided experience:
• Calm and welcoming environment
• Gentle reflection and awareness practices
• Optional sharing (no pressure to speak)
• Space to simply sit, listen, and be present
• A symbolic fire ritual to close the evening
## FIRE RITUAL — LETTING GO
You’ll be invited to write down something you’re ready to release.
A thought.
A feeling.
A past story.
Through a simple fire ritual, we allow that chapter to shift and move forward.
Many people find this moment deeply grounding and freeing.
## SMALL & INTIMATE BY DESIGN
This is not a large event.
Numbers are intentionally limited
to create a space that feels safe, real, and personal.
## ABOUT YOUR HOST
Hosted by Vivienne Vu
Founder of Kismetrix \| True Connection
Vivienne creates spaces that support emotional awareness, presence,
and authentic human connection.
## 🔔 IMPORTANT NOTES
• This is a reflective group experience (not therapy or medical treatment)
• Participation is always optional — you can simply observe
• Respect, boundaries, and emotional safety are central to this space
• Tickets are limited and kept intentionally small
## WHY PEOPLE COME TO KISMETRIX
• Real experiences, not surface-level interactions
• Spaces designed with intention and care
• A sense of connection — with others and within yourself
### Hosted by
KISMETRIX \| True Connection
📧 [social@kismetrix.com.au]()
🌐 [www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")
Singles dating walk for singles (25 - 45)
**Only ticket holders purchased prior to the event time will be accepted. Get your ticket now so that you don't miss out on the day.**
**Singles Dating Walk – The Tan track walking circuit around the Botanical Gardens. We will meet at the 'Pillars of Wisdom' near drinking taps.**
Tickets here!
[https://www.eventbrite.com/e/1983702659053?aff=oddtdtcreator](https://www.eventbrite.com/e/1983702659053?aff=oddtdtcreator)
If you are lost, please message Kris at 0422467134
We will meet at 11:00 am and depart at 11:15am, so please try to arrive at 10:45 am to make sure that you don't miss us.
This is a ticketed event.
Tickets are purchased through Eventbrite. It is necessary for this to be a paid event as it assures us of the numbers that are attending and also helps you commit to attending as well. If you get in early, Earlybird tickets are available. **Don't miss out!** Tickets will be monitored and released according to demand and guided to maintain gender balance. We always do our best to orchestrate this but sometimes there will be some imbalances.
Step into nature and open your heart to new possibilities. Our *Singles Dating Walk* offers a refreshing way to meet like-minded people while strolling along the beautiful Tan track walking circuit.
Throughout the walk, you’ll be gently guided to connect with someone new every so often, creating opportunities to meet a variety of potential matches in a warm and relaxed atmosphere. To make conversations flow with ease, we’ll provide thoughtful dating questions designed to inspire connection and meaningful dialogue.
This event is ideal for singles who are ready to move beyond apps and experience the magic of face-to-face chemistry in a natural, uplifting setting. By the end of the walk, you’ll have shared genuine moments, discovered new connections, and perhaps even taken the first steps toward something special.
Spiritual Knowledge, Going Forward
THESE Day time Events are for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early.
I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant Man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind and Spirit. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the Day what to watch, listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress.
NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet, which has a long history of Hardship, War, Struggle with a sprinkle of Beauty, Excitement and Peace to attract us, give value and delay Our Purpose of rising above this dimension.
Apr 22 | Healing Circle & Fire Ritual
A calm, intimate space to pause, reflect, and release what you’ve been holding — no pressure, just space to breathe.
### ✨ KISMETRIX \| True Connection
[Ticketed Event](https://www.eventbrite.com.au/e/apr-22nd-healing-circle-fire-ritual-pause-reflect-release-tickets-1985990411783?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
**Healing Circle & Fire Ritual**
Pause. Reflect. Release.
📍 RYVE
Level 1, 38 Shafton St, Huntingdale VIC
📅 Wednesday, 22 April 2026
🕖 7:00 PM – 9:00 PM
## A SPACE TO PAUSE
Life gets heavy sometimes.
Not always in obvious ways —
but in the quiet things we carry:
Unspoken thoughts
Emotional weight
Stress, heartbreak, uncertainty
This evening is a space to slow down, breathe,
and reconnect with yourself — gently.
## WHO THIS IS FOR
This space is for you if:
• You’ve been feeling overwhelmed or mentally full
• You’ve been holding things in without space to process
• You’re seeking clarity, grounding, or emotional reset
• You want something deeper, but not overwhelming
You don’t need to be “ready” or have it all figured out.
Just come as you are.
## WHAT TO EXPECT
A small, supportive and guided experience:
• Calm and welcoming environment
• Gentle reflection and awareness practices
• Optional sharing (no pressure to speak)
• Space to simply sit, listen, and be present
• A symbolic fire ritual to close the evening
## FIRE RITUAL — LETTING GO
You’ll be invited to write down something you’re ready to release.
A thought.
A feeling.
A past story.
Through a simple fire ritual, we allow that chapter to shift and move forward.
Many people find this moment deeply grounding and freeing.
## SMALL & INTIMATE BY DESIGN
This is not a large event.
Numbers are intentionally limited
to create a space that feels safe, real, and personal.
## ABOUT YOUR HOST
Hosted by Vivienne Vu
Founder of Kismetrix \| True Connection
Vivienne creates spaces that support emotional awareness, presence,
and authentic human connection.
## 🔔 IMPORTANT NOTES
• This is a reflective group experience (not therapy or medical treatment)
• Participation is always optional — you can simply observe
• Respect, boundaries, and emotional safety are central to this space
• Tickets are limited and kept intentionally small
## WHY PEOPLE COME TO KISMETRIX
• Real experiences, not surface-level interactions
• Spaces designed with intention and care
• A sense of connection — with others and within yourself
### Hosted by
KISMETRIX \| True Connection
📧 [social@kismetrix.com.au](https://www.eventbrite.com.au/e/apr-22nd-healing-circle-fire-ritual-pause-reflect-release-tickets-1985990411783?aff=ebdsoporgprofile)
🌐 [www.kismetrix.com.au](http://www.kismetrix.com.au/ "http://www.kismetrix.com.au")A
Inclusive Grief Circle: Honouring Loss Through Ceremony, Community & Creativity
Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief)
“Grief has never been private, it has always been communal.
Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller
Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness.
This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings.
This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity.
We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together.
**Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).**
If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away.
**Please also note:**
* This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention.
* If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!
* While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

















