Rock Band

update: full for drums, vocals, guitar, piano, 1 of 2 spots taken for bass, 2 of 3 spots taken for lead instruments **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-10-12pm-july-4-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) There will be a delay in the attendee list here being manually updated - please always check tickts.co.uk link above which is always up to date for what instruments are available. full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat July 4)** * Blue bossa in Cm (Art Farmer) https://www.youtube.com/watch?v=f4FcsB_WXmI * Afternoon in Paris in C (Sonny Rollins) https://www.youtube.com/watch?v=f3kjGMK5GXc * Doxy in Bb (Davis, Rollins) https://www.youtube.com/watch?v=VWreJOSbIQQ * Chameleon in Bbm (Herbie Hancock) https://www.youtube.com/watch?v=iqomTAiRnVM Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat July 11)** * Tenor madness in Bb (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * Corcovado in C (note odd number of measures) (Stan Getz) https://www.youtube.com/watch?v=b5XTnAQqczw * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Lullaby of Birdland in Ab (Chad LB) https://www.youtube.com/watch?v=dPqqVjfK2f4 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

**FREE FOR MEMBERS OR SIGN UP WHEN YOU ARRIVE** Hello music enthusiast, We're excited to invite you to our Songwriting Class held right here in the heart of musical Camden every Saturday at 2 p.m! Whether you're a budding songwriter or just looking to explore your creative side, this class is designed **for people under 30s and all skill levels.** Come be a part of our community!!! No matter your background or experience, all are welcome. Let's turn your musical ideas into real songs! If you want to know more information, text or call Thomas: 07310801741

\*\**🚨 Important: Meetup RSVP is not a valid ticket. All attendees must purchase a ticket via our [Tickets Available here.](https://tickets.cocktailsandconversation.co.uk/events/cocktailsconversation/2264403/r/dv)* Join us for an evening of sophistication and charm at the illustrious Mandarin Oriental, five star hotel’s opulent bar, The Aubrey. This distinguished event has been thoughtfully curated for discerning singles like yourself – professionals who seek to mingle and connect with like-minded souls in an atmosphere of refinement. 🗣️ Engaging Conversations: Prepare to be captivated by the allure of meaningful conversation. Engage with other eligible professionals, each embodying the essence of sophistication and grace. As the night unfolds, forge connections that transcend the ordinary, and embrace authentic encounters with London’s most eligible. 🎵 Melodies of the Night: From 9pm the DJ will set the stage for an unforgettable night of music and celebration. Let the melodies serenade your soul as you bask in the company of kindred spirits. **Schedule Of Events** Arrival Time: 8:00 PM onwards Welcome Drink Till 9pm Introductions and mingling till 10pm DJ & Dancing till 12am Dress Code: Cocktail Chic – Unleash your most sophisticated attire, embracing the allure of classic elegance. 🎫 Secure Your Place: This exclusive soirée has limited availability, so reserve your spot now to partake in an evening of mingling, connection, and delight. In the realm of The Aubrey, where style meets soul, join us for an extraordinary celebration of elegance and meaningful connections. Prepare to be captivated by the allure of The Aubrey’s five-star ambience, the taste of impeccable cocktails, and the enchantment of the night. **[Tickets Available here](https://tickets.cocktailsandconversation.co.uk/events/cocktailsconversation/2264403/r/dv)**

Come practice Rocket Yoga in the Heath every Saturday at 10am from June 2026. You’ll be led by Susana Alexandra - certified Ashtanga vinyasa and Rocket/ Rocketbeats teacher- through a beginner friendly Rocket 1 and 2 practice. We will then head for coffee nearby where we’ll share reflections on our weekly book read. The books we read will be chosen at random and can be on any topic or genre. They are not yoga books specifically, but we will use them as a lens to explore and reflect on elements of the 8 limbs of yogic (Ashtanga) philosophy within our discussions. * Beginner-friendly variations are offered * Bring a mat and water bottle (props provided by Susana, the teacher) * Coffee will be at local small businesses near Gospel Oak * First book of the week TBC on 13th June * This is a pay as much as you can event with £5-£12 recommendation. Come try, play, discuss and socialise

update: full for drums, bass, piano, 1 of 2 spots taken for guitar, 2 of 3 spots taken for lead instruments **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-12-2pm-july-4-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) There will be a delay in the attendee list here being manually updated - please always check tickts.co.uk link above which is always up to date for what instruments are available. full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat July 4)** * Blue bossa in Cm (Art Farmer) https://www.youtube.com/watch?v=f4FcsB_WXmI * Afternoon in Paris in C (Sonny Rollins) https://www.youtube.com/watch?v=f3kjGMK5GXc * Doxy in Bb (Davis, Rollins) https://www.youtube.com/watch?v=VWreJOSbIQQ * Chameleon in Bbm (Herbie Hancock) https://www.youtube.com/watch?v=iqomTAiRnVM Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat July 11)** * Tenor madness in Bb (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * Corcovado in C (note odd number of measures) (Stan Getz) https://www.youtube.com/watch?v=b5XTnAQqczw * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Lullaby of Birdland in Ab (Chad LB) https://www.youtube.com/watch?v=dPqqVjfK2f4 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

We'll meet at Five Points, where they have a courtyard and serve food (61 Mare St, E8 4RG). Then onto Saint Monday (4 Warburton Rd, E8 3RR)-dark and brooding, but with a small courtyard. Having stocked up at an off license or at the two breweries, we'll sit in London Fields and watch the world go by. Feel free to bring a blanket, cool bag, nibbles - whatever you like! We may finish off at The Spurstowe Arms (68 Greenwood Rd, E8 1AB), where they serve cracking pizza and have a beer garden (the beers are...ok), or at The Dove (24-28 Broadway Market, E8 4QJ). Pray for sunshine : )

I am proud to announce that we having our jam at the Temple Of Art & Music in Elephant & Castle!! 20 Second Chain: A structured improvisation format where a musical “chain” unfolds organically, with each player responding to and building on what came before. Lineup (on stage together): - 2 guitarists - 1 bass - 1 drummer - 1–2 singers - 1 additional instrument (sax, trumpet, percussion, etc.) How It Works: 1. All musicians on stage are assigned a number, which determines the playing order. 2. Playing order, a key (and available chords) is written on a whiteboard opposite the stage. 3. Number 1 begins alone with a simple idea for 20 seconds — leave space for others to build. 4. Every 20 seconds, the next numbered musician joins one at a time, layering something that complements what’s already happening. 5. Once everyone has entered and the full band is playing, the group improvises for 5 minutes, developing the groove — complexity and solos can grow naturally. 6. No on-stage planning — listen and respond in real time. 7. After the timer ends, the group rotates and a new chain begins. The Temple Of Art and Music is a live music venue and bar in Elephant & Castle so I encourage anyone attending to bring friends as it will be great fun for them even if they are not playing. The venue has a PA system, drum kit, mics and guitar/bass amps. There is no guarantee that there will be cymbals or drum accessories with the drum kit at the venue. Drummers please being your own if you can. Like all our other jams it will be a chance to jam with other musicians playing the music that you love in a gentle environment with no judgement and no pressure. This jam also uniquely gives the opportunity to play in front of a crowd! Tickets are **£10 online** message us let us know what instrument you play and we will confirm if there is space and send you the Eventbrite link for the jam. Please do not hesitate to contact me for more information about this jam and London Jam Sessions. At London Jam Sessions we have an active community on WhatsApp where we all discuss the upcoming jams and future events. Everyone in the community is encouraged to ask questions and bring forward new ideas. Dm me and I can add you to our Whatsapp group.

👀 ***Something is happening…*** ***The best way I can describe it is like one member said to me:*** ***‘Tim - It’s like freshers week, every week, but better, with bands and stuff…’*** and that’s how it’s been over the last 7 years since we created this group. It’s honestly the most fun we’ve had and I’m inviting everyone of you because something’s been happening for a while now and you just don’t know about it…It’s a Showcase of some of the Best London bands playing their music in London - and it’s also a MEETUP group, so you can watch the gig with a mix of regular members and newcomers. Feel free to come on your own or bring your friends and meet new people. Look for the ‘MEETUP SIGN’ or ask the Host on the Door when you arrive. It’s an awesome line-up and at one of the Top Venues in London - Great place for a beer, meet new people and see some amazing unsigned bands! 🔥🔥🚒🍻 \* ‼️ **THE ULTIMATE LONDON GIG MEETUP!** ‼️ **LONDON MUSIC SHOWCASE Presents:** **ULTIMATE SHOWCASE FESTIVAL ALL-DAYER** **Hope & Anchor in ISLINGTON** July 5th SUNDAY [SEVEN RED LIONS](https://linktr.ee/seven_red_lions?utm_source=linktree_profile_share&ltsid=f5301e85-a930-4ae2-adf4-f6ba1e624a0a) - Headliner [KAYSIEN & The BCB ](https://www.instagram.com/kaysienmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MURAE](https://www.instagram.com/murae.love?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MATT SALMON](https://www.instagram.com/_mattsalmon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MINE MINE MINE](https://linktr.ee/mineminemineband?utm_source=linktree_profile_share&ltsid=97c08603-ebf5-4dce-87a3-a611db4eb29c) [CIÉLLE](https://linktr.ee/qcielle?utm_source=linktree_profile_share&ltsid=ccca3a90-167f-4c83-9d4e-03b1a7efaa9c) \* There aren’t enough emojis for this, so I’ll keep it simple: **BE THERE.** If you’ve been to the MEET-UPS over the last 7 years, you’ll know what it’s all about so come down, bring your friends, bring your foes, cancel your wedding, book Granny out of the retirement home. Whatever it takes, she won’t want miss it 😄🍻 \* **WHATSAPP GROUP:** We’re a friendly mix; English, French, Australian, Portuguese, Italian, Spanish and Japanese people so I’m sure you will meet someone that shares a passion for Rocking Music. Don't worry if attendance looks low, we are meeting other Meetup / WhatsApp / Facebook Groups and a lot of my friends don't RSVP. I can also add you to the Event’s **WHATSAPP GROUP** if you are interested in joining - Just message me your number. \* \*\*\*IMPORTANT\*\*\* This is a TICKETED EVENT: If you would like to come, simply message me directly through this Group and I will send you the details on how to download a DISCOUNTED TICKET (Click my profile - there is an icon at the top for Private Messages) \* **DISCLAIMER:** I work for the Venue / Promoters. It’s just for fun nights and meeting people. We are not responsible for you or your belongings. By attending this event you agree to waiver liability for the Host :) Please bring ID to events as some are 18+. You may appear in photos/videos of the gig. Thank you \* All Gig Meetups here 👀‼️👇 [https://dice.fm/promoters/london-music-showcase-6ko3](https://dice.fm/promoters/london-music-showcase-6ko3) [https://www.instagram.com/londonmusicshowcase/](https://www.instagram.com/londonmusicshowcase/) [https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/](https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/) [https://www.facebook.com/LondonMusicShowcase](https://www.facebook.com/LondonMusicShowcase)

This week we're moving our usual Hyde Park jam session to Victoria Park, East London. Meet 1pm near The Pavillion and we'll figure out a place to play. Look for people with guitars. Feel free to bring other instruments too (nothing overpoweringly loud though please) We usually play a selection of pop / rock stuff, with a bit of jamming / improvisation. But whatever people wanna do, really. There may also be convivial eating, drinking and chat. If it's raining we'll have to call it off. As of Tuesday the forecast looks good though. Victoria Park is a bit of an experiment for us, I don't suppose anybody will mind us playing there but we'll see.

**About** THE CASTLE CLIMBING CENTER has about 135 roped/auto-belays numbered routes with each route having up to 6 grades giving it approx 700 routes in total. THE CASTLE CLIMBING CENTER offers bouldering, top-roping, leading and auto-belays at their center. Some of us prefer bouldering while others will be in the top roping, leading or auto-belaying - this is up to you! We climb for a couple of hours and then the group regroups at 12.00 noon sometimes without me other times with me in The Brownswood pub, 271 Green Lanes, Finsbury Park, London N4 2EX for a spot of lunch and a libation. (https://goo.gl/maps/S4FZ9j1AYMPDs7uQ6) a stone's throw from the castle. **Meetups** We get together every Thursday & Sunday at THE CASTLE CLIMBING CENTER meeting at 9:00am in the warming up area or else look out for someone wearing a black RAMS t-shirt around the center. If you're joining for the first time let us know via message and we will keep an eye out for you at the start :) **New Climbers!** Unfortunately, if you haven't climbed before it isn't as easy as just turning up and climbing up the wall. To climb safely you need to understand the hazards and be able to use the equipment correctly. You must have basic climbing skills and know how to put on a harness, attach a rope to a harness using a rethreaded figure of eight(figure of eight on the bight) and know how to use a belay device to pay out the rope and secure a falling climber etc. So before your first climb, you may be required by the climbing center to fill out health and safety forms. This may involve a quick test on climbing rules at the counter on arrival. Please add an extra 10/15 minutes before your session if you need to register for the first time. THE CASTLE CLIMBING CENTER terms and conditions will apply. Please also note signing up for the Meetup session won’t necessarily grant you access to the center. **Other communication** Within these groups, you are possibly likely to develop long-lasting friendships. Don't forget we have a Discord page and WhatsApp https://chat.whatsapp.com/JNJ81oLSKB2JGaNm79em0C. The group will always be very varied when it comes to climbing levels, abilities and modality preferences. Do shout out if you have any questions. If you want to have a chat about this or other meetups, or just to keep in touch, ask to join us on Discord and/or WhatsApp. We have a dedicated THE CASTLE CLIMBING CENTER chat, but also talk about all things climbing (and some non-climbing!) including trips, gear talks and looking for climbing partner/s situations. **You’ll Rock it** A word of warning this sport is very, very addictive once bitten your its mistress for life. The simple challenge of you against the rock is sublime, there are competitions but then really the only real competition is 'you and the rock'. As climbing can be a very social activity we look forward to sharing our passion with yours. *Happy climbing!* p.s. Eventually, we will be starting and incorporating our climbing academy where we aim to bring skills, ropework and technique etc to enhance your climbing ability, using 25mm chalk bag colored belts to indicate your level. Naturally, THE CASTLE CLIMBING CENTER will also run courses to help improve your techniques too. Contact THE CASTLE CLIMBING CENTER for more info.

👀 ***Something is happening…*** ***The best way I can describe it is like one member said to me:*** ***‘Tim - It’s like freshers week, every week, but better, with bands and stuff…’*** and that’s how it’s been over the last 7 years since we created this group. It’s honestly the most fun we’ve had and I’m inviting everyone of you because something’s been happening for a while now and you just don’t know about it…It’s a Showcase of some of the Best London bands playing their music in London - and it’s also a MEETUP group, so you can watch the gig with a mix of regular members and newcomers. Feel free to come on your own or bring your friends and meet new people. Look for the ‘MEETUP SIGN’ or ask the Host on the Door when you arrive. It’s an awesome line-up and at one of the Top Venues in London - Great place for a beer, meet new people and see some amazing unsigned bands! 🔥🔥🚒🍻 \* ‼️ **THE ULTIMATE LONDON GIG MEETUP!** ‼️ **LONDON MUSIC SHOWCASE Presents:** **ULTIMATE SHOWCASE FESTIVAL ALL-DAYER** **Hope & Anchor in ISLINGTON** July 5th SUNDAY [SEVEN RED LIONS](https://linktr.ee/seven_red_lions?utm_source=linktree_profile_share&ltsid=f5301e85-a930-4ae2-adf4-f6ba1e624a0a) - Headliner [KAYSIEN & The BCB ](https://www.instagram.com/kaysienmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MURAE](https://www.instagram.com/murae.love?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MATT SALMON](https://www.instagram.com/_mattsalmon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) [MINE MINE MINE](https://linktr.ee/mineminemineband?utm_source=linktree_profile_share&ltsid=97c08603-ebf5-4dce-87a3-a611db4eb29c) [CIÉLLE](https://linktr.ee/qcielle?utm_source=linktree_profile_share&ltsid=ccca3a90-167f-4c83-9d4e-03b1a7efaa9c) \* There aren’t enough emojis for this, so I’ll keep it simple: **BE THERE.** If you’ve been to the MEET-UPS over the last 7 years, you’ll know what it’s all about so come down, bring your friends, bring your foes, cancel your wedding, book Granny out of the retirement home. Whatever it takes, she won’t want miss it 😄🍻 \* **WHATSAPP GROUP:** We’re a friendly mix; English, French, Australian, Portuguese, Italian, Spanish and Japanese people so I’m sure you will meet someone that shares a passion for Rocking Music. Don't worry if attendance looks low, we are meeting other Meetup / WhatsApp / Facebook Groups and a lot of my friends don't RSVP. I can also add you to the Event’s **WHATSAPP GROUP** if you are interested in joining - Just message me your number. \* \*\*\*IMPORTANT\*\*\* This is a TICKETED EVENT: If you would like to come, simply message me directly through this Group and I will send you the details on how to download a DISCOUNTED TICKET (Click my profile - there is an icon at the top for Private Messages) \* **DISCLAIMER:** I work for the Venue / Promoters. It’s just for fun nights and meeting people. We are not responsible for you or your belongings. By attending this event you agree to waiver liability for the Host :) Please bring ID to events as some are 18+. You may appear in photos/videos of the gig. Thank you \* All Gig Meetups here 👀‼️👇 [https://dice.fm/promoters/london-music-showcase-6ko3](https://dice.fm/promoters/london-music-showcase-6ko3) [https://www.instagram.com/londonmusicshowcase/](https://www.instagram.com/londonmusicshowcase/) [https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/](https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/) [https://www.facebook.com/LondonMusicShowcase](https://www.facebook.com/LondonMusicShowcase)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

It’s been way too long since we’ve had a night out at PBR, so let’s change that! Join us for an evening of great drink specials, live music, line dancing, and, of course, the mechanical bull. 📍 Check-In: 6:00–8:30 PM When you arrive, check in with the host and let them know you’re with Suzie or Foodies Meetup. 🍻 Happy Hour Specials (7:00–9:00 PM) * 🍒 $2 Jello Shots * 🍺 $3 Domestic Cans: Busch Light, Bud Light & Miller Lite * 🍹 $3 Well Cocktails (no doubles, Red Bull, or shots) * 🥃 $4 Select Call Liquor: Deep Eddy Vodka (including flavors), Captain Morgan, Bombay Dry Gin, Dulce Vida Blanco & Jim Beam (no doubles, Red Bull, or shots) * 🔥 $5 Select Shots: White Tea, Green Tea, Fireball, Fireball Apple & Jager Bombs * 🏖️ $5 Surfside Seltzers 🎉 Tonight’s Entertainment 🎸 Live Music: 6:30–8:30 PM 🐂 Mechanical Bull Riding: 8:30 PM–Close (FREE with a valid ID!) 💃 Line Dancing with an Instructor: 9:00–10:00 PM Whether you’re coming to dance, ride the bull, enjoy the music, or simply catch up with friends over a drink, this is the perfect night to join us. We can’t wait to see everyone there!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio